標題: [健康資訊] 如何常保青春 (How To Stay Young) [打印本頁] 作者: busyfun 時間: 2010-9-24 03:24 PM 標題: 如何常保青春 (How To Stay Young)
1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 6 R9 w7 P1 _1 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 Throw out non-essential numbers. This includes age, weight and height. ) c& F; t" x7 B) w5.39.217.77:8898 Let the doctors worry about them. That is why you pay 'them'. 5 b$ `( G5 }' T7 i# eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。 * v* E8 J( k+ w# A
Keep only cheerful friends. The grouches pull you down.公仔箱論壇. V4 v0 S( z, P) @9 R6 q2 ]
& I" \" t) c0 S- X, E0 k9 B公仔箱論壇3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! F( b2 C6 k9 Y( ^5 G7 l
腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病 5 k q/ ?5 F1 m$ O4 S: ~tvb now,tvbnow,bttvb Keep learning. Learn more about the computer, crafts, 1 j' ^5 Q% B, y* v( ?( C* d6 Q$ P gardening, whatever...... Never let the brain idle. 5.39.217.77:88988 `" P, p4 w6 U
'An idle mind is the devil's workshop.' + h# B) G: ~4 i" U, g; F5.39.217.77:8898 And the devil's name is Alzheimer's.5 h, |4 _8 B; k N( O5 S Q4 o4 b' x0 O
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4.享受簡單事物 $ P3 @9 z* |6 b1 n Enjoy the simple things. t8 _2 |- \3 H8 D4 O+ p
! U) @( Q+ P+ NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.常大聲長笑,直至氣促為止 ) N' n* v, t5 o, f
Laugh often, long and loud. Laugh until you gasp for breath. F* a6 b6 E3 K& | & r5 b" e& M7 r" W( t/ A3 e6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,公仔箱論壇& R0 `7 o$ Z) M. H
為你自己生存而活下去。5.39.217.77:8898% X! ^0 f7 W) V; F8 q9 K2 O
The tears happen. Endure, grieve, and move on. * C0 Y8 n2 B) n. y$ x. Y. s( j
The only person, who is with us our entire life, is ourselves. ; r( o# @9 h8 v: BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 Be ALIVE while you are alive. 3 j$ Z0 N, y0 N8 x; Y# d$ k8 J( B: r' G# d ; \' d- j# C! w$ `- a; O公仔箱論壇7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等, " j1 p/ w4 a P* X$ _ 你的家是你的避風港 8 O) i8 {7 k* q2 p Surround yourself with what you love, whether it's family, / j0 P- u# ?) p3 i公仔箱論壇 pets, keepsakes, music, plants, hobbies, whatever. tvb now,tvbnow,bttvb5 R2 V+ _, s' ~
Your home is your refuge.5.39.217.77:88983 S. k0 s$ f/ W' K% l$ S
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8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助 ( b. ~) b$ {( C' w6 B, T8 @5.39.217.77:8898 Cherish your health: If it is good, preserve it. 6 f$ o3 N& D" Y) I0 u, y4 |6 t; J If it is unstable, improve it. If it is beyond what you can TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 s3 y4 l$ D1 k4 Z, r% Z8 L
improve, get help.7 G x( g) i0 p# s
2 g9 U& |2 h3 t" ~/ I/ H7 Z5.39.217.77:88989.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。 + b, I" I ]2 N" Mtvb now,tvbnow,bttvb Don't take guilt trips. Take a trip to the mall, ' D! E- Z) ?5 v
even to the next county; to a foreign country 5.39.217.77:88987 e9 {2 A0 Q) v; s8 [5 ?
but NOT to where the guilt is.公仔箱論壇! [! Q' S6 }2 O' k5 r2 H1 ]# T( \+ a
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; z+ t8 k. w$ \& C8 O& P; b
10.盡用每一機會,告訴你所有關愛的人:你愛他/她們公仔箱論壇# @0 H# w6 r- _- `! C
Tell the people you love that you love them, at every opportunity.tvb now,tvbnow,bttvb% o- |" \( i9 J& ^% N
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公仔箱論壇/ g; F- F: N( X2 T% ~& v. } K& T
緊記: AND ALWAYS REMEMBER :公仔箱論壇7 F! h; s( t% I' g' q* q, b8 V
: Q6 P+ f, D9 z# U0 v6 [0 [tvb now,tvbnow,bttvb 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 ! x* N$ h B, w( E, h5 ]) Z! Dtvb now,tvbnow,bttvb Life is not measured by the number of breaths we take,公仔箱論壇6 O* g) m+ z [+ E. v4 h1 ?; y
but by the moments that take our breath away.