本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 4 A# ]3 q* _( t, _
5.39.217.77:88986 [6 u% r: v+ ~$ B' l) G BRAIN DAMAGING HABITS 6 j5 [- |9 Z2 B" @ x! q
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[attach]1035926[/attach] " y1 j/ x$ d$ ^% r) Q( i5.39.217.77:8898 % ]3 {5 S4 R& X, q+ b0 S) y$ R1. No Breakfast * N: @/ [- H. p6 \2 E
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. x/ r4 ?2 G0 l( s O+ h% F; z4 F5.39.217.77:8898# G, B6 i8 Y* W: F1 X3 ?
2 . Overeating=2 05.39.217.77:8898" b: {; R* r: r
It causes hardening of the brain arteries, leading to a decrease in mental power. 8 [! Z2 c0 I* X- \# w6 R% X) z- Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ?4 W ]' D. [4 |) n1 E7 Q
3. Smoking # f' r/ {% U8 e( d( C4 o
It causes multiple brain shrinkage and may lead to Alzheimer disease. 0 a/ I# h0 U, |- `
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4. High Sugar consumption 9 ? M* y0 k& M6 P# ?Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. + ^5 k1 I1 Y; x; Z. d4 [3 B/ ^5.39.217.77:8898# ?# |! R9 S0 f/ F+ ]
5. Air Pollution & f& z) H( Q- @6 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 3 a, B+ X( m) d0 [公仔箱論壇tvb now,tvbnow,bttvb; w+ a) `4 V$ k# Z
6 . Sleep Deprivation 5.39.217.77:8898; P9 z) F1 N8 M" ]. a3 n @/ F% n' f
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 2 f! e9 H6 X( x. j+ X8 [tvb now,tvbnow,bttvb * w( i% W* D. c, @" _# ~+ P3 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping tvb now,tvbnow,bttvb1 o7 t- K3 {, s1 h; {
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. : g5 w3 Y" [4 u+ c' M公仔箱論壇tvb now,tvbnow,bttvb8 _2 C5 Y* D; |6 d+ A
8. Working your brain during illness tvb now,tvbnow,bttvb4 e% q7 Y1 ], d7 e4 D/ O0 k" V
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. + S$ a. P: f7 S2 i3 j3 F# U8 ]# r% t, ~0 \3 a* E
9. Lacking in stimulating thoughts - c& l1 B9 i& C& F L. N, g
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb0 U! I0 ` ^; S5 Q9 P" s
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ G$ w& W+ A* T
10. Talking Rarely 5.39.217.77:8898+ W0 k. ~* N) @% V
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇$ c( _1 R* e: R% Z3 |+ P' @
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Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 公仔箱論壇( T9 P A( i: ], ~0 J- z/ s+ k6 Q
: z( Z$ s/ Y( |' D8 Y+ u( \! IIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
