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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 公仔箱論壇# {/ W( X& m! V! A/ ?3 m6 d+ ~

% }1 Q* \0 ]) G; UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。[attach]1035926[/attach]
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1. No Breakfast

& |0 y- Z! s5 `: w2 bPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇$ h( y$ a6 q* t+ p# g0 l0 ?

8 e  T4 x9 N: \* `( k9 u+ mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0

0 y; v: x8 ?! `& R' d  R9 H9 |It causes hardening of the brain arteries, leading to a decrease in mental power.
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; U6 Z9 [. b" o. \5 }" K& mtvb now,tvbnow,bttvb3. Smoking

  a0 o- b8 i' v4 w3 o5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

* A+ c' K, c- l5 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" G2 V8 E8 w" U( k1 A. ^. |) d
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. - L# ?' E; v% B6 t* d+ g
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb9 g! S8 m/ R2 a* ?. `6 }

6 o4 A0 a1 I$ O! T公仔箱論壇8. Working your brain during illness

0 `# S6 _# z0 v4 d/ {* A# T% Itvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 8 L& k  c  [; H+ d5 r! @+ V0 Y& i
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇9 r2 @$ C+ l: g! ~; n

8 c- M0 M1 i6 G2 f: X10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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$ i; B+ I3 G8 }5.39.217.77:8898Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5.39.217.77:8898( W: K6 r  @7 R' g. ~0 r
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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