本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 , V/ h: Q9 F! q4 U$ C hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 [6 ?/ @7 P+ Z* ?, p3 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS $ i, k n# n5 U. r! {# Z
# H7 K: ? l+ E( E[attach]1035926[/attach]5.39.217.77:8898& m5 i% m& y% w$ B
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1. No Breakfast / W$ t! b, @% [- u; g" T; S5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇' ?# V7 l! S9 S" f
0 y% ?" |! _+ y+ r0 d8 J) M5.39.217.77:88982 . Overeating=2 05.39.217.77:8898- Q- I/ j, _( }& {0 U, L/ Q
It causes hardening of the brain arteries, leading to a decrease in mental power. 4 \$ c; t" i: `- v
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3. Smoking * I* P3 F3 B) J) w, y1 m: t4 Vtvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease. 5 ^5 K* n" b; g1 ]; J; {2 W9 |/ _tvb now,tvbnow,bttvb 0 L( s% X: l& ~! F7 x9 J1 z( `公仔箱論壇4. High Sugar consumption 9 g$ e( X1 J9 I( L5 Q
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 0 K5 t7 x6 |% ^# U& K - a3 V$ R9 q) a! J7 e5. Air Pollution 公仔箱論壇% f, a. H' c3 R# Q* U) i
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇& j8 x, }& R, \6 J! U. c1 M
4 b$ _. `. F: |0 Y; d3 D' @6 i6 . Sleep Deprivation $ G- L$ s E' ^! O- L6 M: j/ |" {5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. " S3 [2 J, {* w% {' g1 R9 ^* A/ C+ o/ R+ A& r
7. Head covered while sleeping 8 }% `0 R8 R" {0 V* U7 A8 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. + o/ _1 o8 ` q" Z2 j) K6 O0 U4 L5.39.217.77:8898公仔箱論壇' u7 P: \- t" \; A, U6 T
8. Working your brain during illness 5.39.217.77:8898: R9 u% B* j3 W+ v
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. * q+ J( e; c3 f: {/ X2 n& s5.39.217.77:8898 7 O8 ^3 l1 c# O6 ~: v# Ptvb now,tvbnow,bttvb9. Lacking in stimulating thoughts & m/ J( @5 R9 Z* D, ~Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 0 I$ n, o N0 N0 y公仔箱論壇- z( _6 ], G1 z3 w: r* K Y
10. Talking Rarely # }4 [7 n: o. c0 v) W1 D& Mtvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain + }$ ?0 x: w7 U7 x# s9 D% k- S- P5 b# T+ w5 Z5.39.217.77:8898 6 u3 D' K3 e4 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 4 R: d% A9 T' z l7 f/ V% K% ?5 O0 ?9 o SPlease do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 Z H* f a- M( N6 p, G C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 I$ p ~& u6 q- E. N
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
