本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5 R& }/ y, p3 `8 ztvb now,tvbnow,bttvb5.39.217.77:88983 S f! T1 s4 j9 o; Y BRAIN DAMAGING HABITS 6 u) i% p% T0 g* x
. l4 l$ [) r% Mtvb now,tvbnow,bttvb[attach]1035926[/attach]5.39.217.77:8898' h7 a+ v' y5 L! R
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1. No Breakfast ! g! N& V, \3 I1 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 0 ?1 ~; W" F" atvb now,tvbnow,bttvb0 [$ _) I& E! K% g9 V& @
2 . Overeating=2 0 ) K, S6 Q, W/ w0 M+ t2 @It causes hardening of the brain arteries, leading to a decrease in mental power. g# y, k2 v/ N3 a
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3. Smoking 公仔箱論壇& M$ v5 V8 _0 P9 k6 ^
It causes multiple brain shrinkage and may lead to Alzheimer disease. 7 o) i' B! M3 E4 U1 Atvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 b1 Z4 ^; Q: C+ u* I
4. High Sugar consumption 3 P, J. K. t1 l: _& d0 M) g9 IToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. - L n) ~$ Y, Z/ g& X . b3 C, `, C/ E5 S& _& m! ^5. Air Pollution 公仔箱論壇' P( f' M8 F. `
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:8898; t5 U1 g M' N4 m% w1 i
9 Q) r+ C' H: F# x1 `6 S E8 A5.39.217.77:88986 . Sleep Deprivation 9 ]. H! C8 ~) x$ m
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 1 T8 \& g* @8 C1 o+ q& Ctvb now,tvbnow,bttvb ( t3 T3 z. g" w# z7. Head covered while sleeping 0 x$ e/ i% s; }+ Q J7 [* @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. : n- F: R; U, I. T
3 Q7 i) I+ P6 p R3 ~- z) x8. Working your brain during illness ( v [, [ [- T2 m- }) x* bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ' Y1 e0 @$ l9 c8 @
" @- ` O5 G3 |9 n$ }9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb0 {3 x/ G; S6 E1 x0 B
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. # t; ~0 l) y% ]" O公仔箱論壇! O7 K2 s! @$ d8 L
10. Talking Rarely $ K5 {4 n. R8 Z9 F3 a F5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain ; y5 g) ~4 m! o) f 0 {! a2 i5 c! Y2 p
) {( c# X$ b Htvb now,tvbnow,bttvbPlease do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 Y4 ^& f2 G* G; E6 [. w
. y }* n# a" Y9 [0 i( L公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
