本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 & z) y$ e' A) j; \ 7 G8 u/ B- _; i: F# v8 v" n5.39.217.77:8898BRAIN DAMAGING HABITS ' A9 B1 Z' U& v. W0 b公仔箱論壇5.39.217.77:8898/ E& T1 k" K% K
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1. No Breakfast ; J- K1 H! H- U8 D
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. q' w3 a8 W: E
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It causes hardening of the brain arteries, leading to a decrease in mental power. " V* _; q" O! m: w, A$ p. ?9 [. y
2 K/ y7 t; S# Q$ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Smoking tvb now,tvbnow,bttvb+ A- Y G% w+ E
It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇$ ~5 h3 A' U! a0 X2 c. ^4 q
) j3 @4 N, k! w8 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. High Sugar consumption 4 w+ U) J- l3 a n! ]0 ctvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 6 l2 J2 f% R7 k! f- x/ r' utvb now,tvbnow,bttvb# @5 P! i5 a+ ^9 a. ?1 j ]
5. Air Pollution 5.39.217.77:8898! w8 i p' p# h0 y2 v
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇: A) H2 O( c2 K' w0 Y7 T
) w$ X# h9 e) i! L6 P9 j! ?5.39.217.77:88986 . Sleep Deprivation ) {: L0 f! K E% {/ J5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:8898! h0 W- b" w) }
& g$ f. h" F( B, H6 }5.39.217.77:88987. Head covered while sleeping # }' k$ d( v; ]4 x" TSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 2 G: v5 a' Y0 [0 @+ ?5.39.217.77:8898% O3 z7 Y1 X: \
8. Working your brain during illness . s$ p) N% m2 L- J* U5 E- L8 y3 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. , q5 n! } T5 u% U2 ] % f, B) @+ W4 O5 \: x9. Lacking in stimulating thoughts B" R/ p( |8 H4 |5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. : `3 Q! h% ^/ _$ l8 K, P
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10. Talking Rarely ! x7 e5 x' y5 H2 j/ l+ Y
Intellectual conversations will promote the efficiency of the brain $ u% f* H3 I( z, m1 |2 X; v3 A公仔箱論壇 - s) `0 V) d( z) ?4 T$ t公仔箱論壇5.39.217.77:8898- Y; \$ e* o/ ]
Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 . g# ` B/ d# Jtvb now,tvbnow,bttvb公仔箱論壇( ]: x5 u( t# j+ @6 g: j$ A
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
