i think if you jz drink more water during that moment, small portion, little by little...6 @1 F3 d5 c2 j9 k
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb% b5 v8 |5 p3 r7 M6 m* V) U
i tried all above method and they helped.... |