supz Mister! is me agian. MIB =)
' W( m8 }! g/ s) _5 }: O& l公仔箱論壇I dont do bench away,
3 `" q4 c4 ?. e/ ], {: C# G, s* n5.39.217.77:8898try to do 100 push ups and 100 set ups per day,.
; t0 r7 l( F( y. K* b5 a/ ~u will get improve a lot.
, r G6 P* O" |3 y! \tvb now,tvbnow,bttvbBY THE WAY, where is chi-town." @( i6 A) A# H, `: ]0 i
GIVE ME A FEW MORE CLUES?/ _" g5 W, u, N; c. Y6 H: ^
TTYL buddy,. |