[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado5.39.217.77:88980 e, b5 F8 o: A2 A3 n
Prep 10 mins 5.39.217.77:88980 A8 d0 M2 k# {( z; n) c! x
No cook
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# S& {( V9 a) l4 S* |4 G2 oranges
5 X* |. s- Y- B5 x6 ]) G公仔箱論壇1 Little Gem lettuce, leaves separated
# V2 O7 l, _* S7 ~* o5.39.217.77:88981 ripe avocadotvb now,tvbnow,bttvb4 c# m* K- b$ L
140g cooked king prawnsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% P  j" P7 v7 s" U$ g& O
1 small red onion, finely sliced5.39.217.77:8898  t$ }) K4 _& {* ?+ \+ v; X) Q- J% L8 M
small bunch of coriander,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" G9 k5 Z4 b1 Y9 {3 ~
leaves picked
* ?6 h% w7 ?3 N1 P3 S1 ]$ Ftvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce
& x( L4 V9 R4 Y. G/ h7 b8 p6 v" {  T5.39.217.77:8898½ lime, juiced公仔箱論壇% V  Q- G6 f1 y6 k! b9 \1 P
公仔箱論壇" m5 p1 r9 K6 K6 @5 G( D) i' O

& {/ ~) Y' K+ [! f5.39.217.77:88981
7 K( n% x; t0 c& K& cStand each orange upright on a boardtvb now,tvbnow,bttvb, O7 _8 ~5 \8 X4 w  Z4 Y
and cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; P) H  o/ @  B8 V8 s
sharp knife. Cut the orange flesh into公仔箱論壇8 l; c! l1 x6 s
1cm slices.
* N1 \! l# C7 m4 h9 G& J; ]5 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2
* ~, G7 a* w/ o% ~6 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Arrange the lettuce on two plates. Halve,
8 ?! K7 z5 s+ J7 Wtvb now,tvbnow,bttvbstone, peel and slice the avocado, thentvb now,tvbnow,bttvb# I  K  i! v: v( H
scatter over the lettuce with the prawns.tvb now,tvbnow,bttvb% c: W7 }' q4 N; u$ B/ R
3
# ]$ z7 d$ C7 a公仔箱論壇Divide the orange slices, onion and6 M9 D3 X- _8 i: M5 S
coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" _6 ^% l8 f# }* {% @: Y4 U
lightly. Mix the chilli sauce and lime juice
( F1 |$ a. M9 h. ~& btogether and season with black pepper.tvb now,tvbnow,bttvb$ m# c3 O- g5 S/ y2 i
Spoon over the salad and serve.公仔箱論壇  _# F* J) {7 t+ u3 w
PER SERVING 259 kcals, fat 15g, saturates 3g,
! \) x( |8 z1 v" |7 A, cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g