[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
* K! i5 W+ ], r' P5.39.217.77:8898Prep 10 mins
2 w/ Y* r4 D& R5 J4 i6 dtvb now,tvbnow,bttvbNo cook公仔箱論壇" t7 b3 S/ P! L4 x& p( z
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2 oranges
6 V1 y3 I8 d; K7 @( k: GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Little Gem lettuce, leaves separated) }+ _) Y% S) x
1 ripe avocadotvb now,tvbnow,bttvb( g& u' A/ z  Y3 ?* s; Z. y9 \
140g cooked king prawns
. i5 s  G. B/ w! J9 l公仔箱論壇1 small red onion, finely sliced- `$ b2 z( N8 C( s2 D7 _1 v! z
small bunch of coriander,
% Q# z9 J5 `' _' E, a- j' FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。leaves picked
/ r; W3 L/ t2 P- \8 htvb now,tvbnow,bttvb2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb. q2 }; I4 w+ d9 s
½ lime, juiced& d* Z  l  o/ X# @' R& `

& B: k( P) s, n! }# f" `5.39.217.77:8898- n0 Z& _0 p$ J
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Stand each orange upright on a board) V# ^! G. T. x! A$ }
and cut away the peel and pith with a' _& P, H3 x" ?2 M7 M
sharp knife. Cut the orange flesh intoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 d2 M3 _4 {3 b) `6 x" l
1cm slices.公仔箱論壇4 t; l& g0 Z/ g. }  @+ v1 y4 ^0 H
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Arrange the lettuce on two plates. Halve,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ C/ I+ R; o0 Y9 i8 c- }
stone, peel and slice the avocado, then1 J; \" b1 N) n% d4 X
scatter over the lettuce with the prawns.
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Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 s, ~" R) C! |
coriander between the plates and toss verytvb now,tvbnow,bttvb: |( }% y! |  C% M2 b1 d* l+ D
lightly. Mix the chilli sauce and lime juice6 e0 }" H) A% D
together and season with black pepper.
" s3 v7 S! H9 k- p) b, z2 V7 r% H1 M公仔箱論壇Spoon over the salad and serve.
" F, T6 E2 x9 C& M8 d+ [: r! I3 PPER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ y" o3 d4 R1 _6 i' X  d6 {
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g