[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
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No cook
- t8 x+ k" ]9 t9 n! U- t5 O7 p公仔箱論壇公仔箱論壇  n) D) {0 l) L2 p2 z) t4 F
2 oranges5.39.217.77:8898! }0 W9 t0 U" H* n$ d* v
1 Little Gem lettuce, leaves separated
, \: z  L- F' [/ C1 g7 N1 ripe avocado) _- J+ Y, S$ f2 J7 k8 O/ ?& U
140g cooked king prawns公仔箱論壇+ n. l6 [2 y; n
1 small red onion, finely sliced
/ ~$ j* Y3 j5 b& Z& ~, T8 I5.39.217.77:8898small bunch of coriander,$ V# z4 ?. \) m
leaves pickedtvb now,tvbnow,bttvb$ d4 }- ^# D0 k; ^+ m+ W
2 tbsp sweet chilli dipping sauce- N0 a+ n6 m; r. ?# z
½ lime, juiced5.39.217.77:88988 r) i) x6 W7 n

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1
& R$ S( p5 C# e. X公仔箱論壇Stand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ O$ W& z9 A6 D  T
and cut away the peel and pith with atvb now,tvbnow,bttvb7 G* Q/ Z/ ?0 U+ a( M1 f3 M8 i3 Y
sharp knife. Cut the orange flesh intoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: J. S' a: k9 h
1cm slices.
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Arrange the lettuce on two plates. Halve,5.39.217.77:88986 `9 g# v$ D! \+ L6 n
stone, peel and slice the avocado, then
5 q2 q. S1 ~  N5.39.217.77:8898scatter over the lettuce with the prawns.
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# `3 n* u& b# e5 W8 A: c( W公仔箱論壇Divide the orange slices, onion and& u, t8 i, `5 V# h" `4 O# r
coriander between the plates and toss very公仔箱論壇% r7 E! X4 r9 Q; j
lightly. Mix the chilli sauce and lime juice5.39.217.77:8898" V! r) v' E# ]- U" l
together and season with black pepper.- {: ?, R' }& |# M5 \
Spoon over the salad and serve.tvb now,tvbnow,bttvb- f3 D7 f  y! f( @9 Y
PER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' M5 q, T( y- u
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g