Venetian-style pasta
' _' ?# q% W% n* Z% M1 `tvb now,tvbnow,bttvbPrep 5 mins; t! V& S1 ~+ Y5 s# x& Y) D
Cook 15 mins
6 r: z4 v. T, c$ l1 W
/ v: q( I7 A# d8 I6 O2 [4 f5.39.217.77:88981 tbsp olive oil5.39.217.77:88988 p O: @7 O& p [3 n& d" p
2 red onions, sliced
- d: j. z+ f6 W4 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。200g pasta shapes
) A" ]/ ~' Z+ A- D1 D' Z. z4 O4 tsp balsamic vinegar; m" g6 M4 j. t5 I
2 tbsp sultanas r5 {( t# q( Z
4 tsp capers, drained and rinsed
1 G; \- x! @/ @+ A( |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
1 H) y- y. @. {' H' G5.39.217.77:8898140g spinach leaves. f- v- [: K/ O- q4 \
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& U' m3 |' r& c
1 Heat the oil in a non-stick frying pan over
7 M( K8 D- l9 p! P+ G; J* Z' \9 X7 [5.39.217.77:8898a medium heat and fry the onions for about
; l! e3 y, {/ a) |3 Ctvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
& T2 E; l% I# I4 U0 G( j) x Kthe pasta following pack instructions. Drain,
$ u' u6 b: |' _( C" Z. A+ n7 b3 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.& f" j3 r/ S" z4 y
2 Stir the vinegar, sultanas, capers and most
( j3 s) ?. F' g9 A2 E" @公仔箱論壇of the pine nuts into the onions. Season, then
$ U( D( }; A, b# U公仔箱論壇cook for 1 min more to soften the sultanas.
) Q y# n/ {* |Stir in the spinach and a splash of the
) w" |6 F$ {8 x! N% D! freserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb* ]6 E. u- P/ x' `7 ~3 |3 e) M
onion mix and toss together – the spinach% h. |* K" i. b3 k9 P
should wilt as you do. Divide between two
) @% }2 ~: k: U. ]4 v+ S2 q, o; G! R公仔箱論壇bowls, scatter with the remaining pine nuts
( R. r. K; [3 h# P& \5.39.217.77:8898and serve.
. T; G0 g, t& ^3 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
; {0 `! @1 f3 q9 p# U W& L公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |