Venetian-style pasta
; G3 U9 B e# j; u! l公仔箱論壇Prep 5 mins
6 z3 s2 [- H( G. R; zCook 15 mins
% `* W# l; v c0 Q1 W) ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, ~0 a; b: ^4 \2 n$ Z1 tbsp olive oil
- R! f/ }7 ` [) I$ W, e7 }2 red onions, slicedtvb now,tvbnow,bttvb6 I* B. u) L. D6 w Q& G
200g pasta shapes- B# ?* q' a8 _0 u& m
4 tsp balsamic vinegar
/ y+ h( Q1 ]6 [# K2 tbsp sultanas
: [. T& S' J' ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb3 P/ U0 ~' }0 X( k7 `9 X
2 tbsp toasted pine nuts1 k6 S3 e! u0 o8 m
140g spinach leaves5.39.217.77:8898; B# f8 A9 b S- Q/ V1 `
5 l) f# k# w4 j; pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over公仔箱論壇 d& P7 ~, A' _
a medium heat and fry the onions for about0 z2 v# j# r4 L: a1 \
10 mins, or until very soft. Meanwhile, cook公仔箱論壇* C9 i& \+ x( e8 | `) ]
the pasta following pack instructions. Drain,2 ?- a1 c: n% w; j9 |1 s
reserving a little of the pasta cooking water.
r1 z/ e3 d/ R& `公仔箱論壇2 Stir the vinegar, sultanas, capers and most
* Z: o4 _2 q7 `. e, l8 x; L% Vof the pine nuts into the onions. Season, then
* f8 j% }7 ]8 w5 I& B& K3 i1 q# }5.39.217.77:8898cook for 1 min more to soften the sultanas.
4 J# U$ R3 M1 X' ]% d) ?公仔箱論壇Stir in the spinach and a splash of the
: C2 Q$ n6 q) k3 D& H+ y5.39.217.77:8898reserved pasta water. Add the pasta to the
) ]$ C6 {" I. s; k- j, K* V9 @公仔箱論壇onion mix and toss together – the spinach8 _ `( y& K/ h3 u* ^1 @1 K$ b
should wilt as you do. Divide between two
0 e9 E. N' r# F6 \( n& sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
# ]8 N% O4 P! wand serve.
7 C7 F$ F! i# _0 gtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
: f+ p" t9 z6 B3 t$ D5 q9 s2 vcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |