Venetian-style pasta
4 { [ p# h( _3 ]! itvb now,tvbnow,bttvbPrep 5 mins
- z7 d {9 j1 M. `+ M5.39.217.77:8898Cook 15 mins
8 \3 U* j' L: z YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x9 \2 L" n- r! I& H
1 tbsp olive oil: |8 \# Q2 p& j3 M5 Q) E
2 red onions, sliced5 _, @) y- }4 X8 G
200g pasta shapes
- R. i1 m! s* ^4 U3 Z$ H公仔箱論壇4 tsp balsamic vinegar. U% A6 U) M! R6 E/ O, j' i* n4 h3 N
2 tbsp sultanas
0 ?7 y6 n9 `& m( m" u公仔箱論壇4 tsp capers, drained and rinsed
2 ]' K6 P$ O+ V `2 tbsp toasted pine nuts
/ X6 Y8 v2 S8 P) b5 V( n3 |公仔箱論壇140g spinach leaves
2 F1 ~* c% C9 G! S5.39.217.77:8898
$ M7 {3 t J* \& J4 e) I1 Heat the oil in a non-stick frying pan over
. H- m/ L/ z6 S; w公仔箱論壇a medium heat and fry the onions for about. J! H9 B9 Q# L1 N) C2 K: m
10 mins, or until very soft. Meanwhile, cook公仔箱論壇3 D; Y% V% `; u$ L4 x0 R- B% d
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 q: D3 H0 Z4 |) n) _: ]
reserving a little of the pasta cooking water.
- {5 V, I4 d3 [2 M4 i( k9 M0 {& E2 Stir the vinegar, sultanas, capers and most8 V. D8 ~) E# r( u- }6 d
of the pine nuts into the onions. Season, then
! }; X/ a) i' L- otvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
4 g# E* F8 F, ]; L! U4 H" ctvb now,tvbnow,bttvbStir in the spinach and a splash of the
8 ?3 n+ J7 @( z9 H7 P r- LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
( s1 Q0 @, H" `8 i# [5 ?8 a7 m0 G5.39.217.77:8898onion mix and toss together – the spinach
2 W; n2 }0 c; c! q$ [* O- }' C1 u4 j5.39.217.77:8898should wilt as you do. Divide between twoTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 j# p( @( u# a" J# [2 M* d, B, E9 Z
bowls, scatter with the remaining pine nuts) g# p7 m9 k/ [% Y9 n5 l Y6 |
and serve.
% M8 H U8 D+ e- H M$ \# FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
4 b9 E$ {' u# l8 J1 T! F: r4 r' b公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |