Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* [1 _4 C( c9 ~3 [# i' {- j
Prep 5 mins
2 x) l, \# c' }6 {Cook 15 mins
) K7 t4 R1 Y ?$ C7 A! Etvb now,tvbnow,bttvb
) W7 Y7 g! l) j' ?1 tbsp olive oil
& u4 \2 F5 F5 ^9 |8 Rtvb now,tvbnow,bttvb2 red onions, sliced
4 a" Z0 s5 r( `/ U, N4 wtvb now,tvbnow,bttvb200g pasta shapes
, g* b9 S/ L' B- G! z( wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
( J9 r ~/ y- n9 ^2 tbsp sultanas
! [* t. M0 Q1 `6 ^# g4 tsp capers, drained and rinsed5 C; J( d5 V8 t2 E9 L; D
2 tbsp toasted pine nutstvb now,tvbnow,bttvb4 S/ i, t9 }# r2 I, D. H4 q; @
140g spinach leaves
4 ^! d4 y+ X3 `$ c; n6 D5.39.217.77:8898tvb now,tvbnow,bttvb% |2 S! v7 u& k' S( ]# U
1 Heat the oil in a non-stick frying pan over
: Z9 }; i5 ^$ }" O5 E" B7 @5.39.217.77:8898a medium heat and fry the onions for about公仔箱論壇. T, Q, w8 [3 q/ n
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" m$ x1 U( x5 \2 O
the pasta following pack instructions. Drain,
# u0 |) P3 d6 I# u. _$ K5.39.217.77:8898reserving a little of the pasta cooking water.
" V( F9 O' F" b2 Stir the vinegar, sultanas, capers and most
9 |$ X/ h1 ]* @( `4 B3 yof the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# @ Y" O! F) g7 z% \ P2 N# M
cook for 1 min more to soften the sultanas.
$ N6 l) m" ?4 W7 y公仔箱論壇Stir in the spinach and a splash of the
1 M' O/ g4 O* g1 a' f: Preserved pasta water. Add the pasta to the
5 C; K: v& o) O. v# Ttvb now,tvbnow,bttvbonion mix and toss together – the spinach
% Q+ f! x" g& B/ L) H3 p% P3 R8 t5.39.217.77:8898should wilt as you do. Divide between two
6 y. P5 ? M0 Z2 z5.39.217.77:8898bowls, scatter with the remaining pine nuts
* s/ I+ E0 r% V' aand serve.3 W7 j N! C: r1 Q# F i
PER SERVING 568 kcals, fat 15g, saturates 2g,2 r3 @# o' M6 }. M4 b/ S x2 t
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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