Venetian-style pasta
7 r" w! T0 y" C& U4 |4 Mtvb now,tvbnow,bttvbPrep 5 mins
3 ]& ?1 T! u$ G9 Itvb now,tvbnow,bttvbCook 15 mins$ z2 b/ ]8 i2 }
; q* g2 y ]/ H5.39.217.77:88981 tbsp olive oil2 v2 h0 ?" a, ?4 O V
2 red onions, sliced) e' W, \0 P' e
200g pasta shapes
8 q- O+ a1 W* d' B e @4 Rtvb now,tvbnow,bttvb4 tsp balsamic vinegartvb now,tvbnow,bttvb5 q+ S+ R" J3 r
2 tbsp sultanas, y" J# c: g) ^# W0 A
4 tsp capers, drained and rinsed公仔箱論壇- B+ Y6 I: Q+ b+ T% f& D- t
2 tbsp toasted pine nuts
: b! g( O* F2 G, }% z( L公仔箱論壇140g spinach leaves( ]) f8 Z0 q0 ]! B8 @
+ U' k. r0 Y- c0 b5 b, S) z0 V公仔箱論壇1 Heat the oil in a non-stick frying pan over
, q' v1 N( I$ |7 W% [5 P7 l, ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
7 R" p' Z0 H- ^2 `" W) g* Etvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
m. ]2 Q3 m; V# Z7 [6 _, U8 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
8 P) ]* l) C! ?- B5.39.217.77:8898reserving a little of the pasta cooking water.4 a( C2 b# S8 P8 \6 k/ n9 |
2 Stir the vinegar, sultanas, capers and most
2 \$ z& F5 O4 G! p2 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' w! O( M2 E4 ]
cook for 1 min more to soften the sultanas.5.39.217.77:88984 [3 j: c `6 ?& k9 C# H" J. i
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; a F4 y( C' J& g
reserved pasta water. Add the pasta to the
. b) P* w% r( ^1 g$ h( f5 d2 e& UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; \5 |! Y/ z( @* {0 ]& f+ t
should wilt as you do. Divide between two
+ m) `8 T+ W' o- i- [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts5.39.217.77:8898& z- q* A4 E& x2 A9 g* c- N) w3 F
and serve.
3 B* |! p6 Q7 u! h7 R ~PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb0 d2 A# C0 |& B( N) ~0 J
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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