Venetian-style pasta
) _: m0 Q! S) P$ o1 i, QPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 w' E* _' F- C- M$ t
Cook 15 mins
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( n( n' Z- c+ @2 F1 tbsp olive oil
+ U/ v3 H9 ]# M' N# d) ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced5.39.217.77:88980 w. {& D: K$ Z# i5 \/ z
200g pasta shapes3 ^, ^9 r! x5 A* N
4 tsp balsamic vinegar5 c% K7 Z3 q6 ~; X
2 tbsp sultanas
' _3 {) ^; D% Y3 N2 Y7 g$ I公仔箱論壇4 tsp capers, drained and rinsed
* J0 V+ q1 n: A0 X1 a3 Htvb now,tvbnow,bttvb2 tbsp toasted pine nutstvb now,tvbnow,bttvb- U0 N. J& s& F9 H- Z. Q/ y7 o& I& Q0 K
140g spinach leaves
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1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 R0 s, _& m8 b! S
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb( K/ j" x9 b# U! n; h
10 mins, or until very soft. Meanwhile, cook
9 h) `" l1 P5 ]7 l0 ?5 x k/ y+ tthe pasta following pack instructions. Drain,
5 l0 b( Y, m% R, Z( \, Q, e5.39.217.77:8898reserving a little of the pasta cooking water.
) y: W: O# E; C/ h公仔箱論壇2 Stir the vinegar, sultanas, capers and most
0 ~6 Y0 d$ U# _' ^: v8 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb( d2 P& T+ V3 q
cook for 1 min more to soften the sultanas.
, E* W" N0 v) C4 _8 h5.39.217.77:8898Stir in the spinach and a splash of the
; N$ V) Z2 K4 @/ xreserved pasta water. Add the pasta to the
7 X8 @3 r, d1 o% Y, w# k5.39.217.77:8898onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, g$ m8 H& R. R% J
should wilt as you do. Divide between two公仔箱論壇9 U6 I9 ?. t- L8 s
bowls, scatter with the remaining pine nuts
" d0 {; Q. o, g4 Y1 M; v x6 x5.39.217.77:8898and serve.% @) J/ b2 Q# s& Z
PER SERVING 568 kcals, fat 15g, saturates 2g,
0 X& q, B; M. K' F2 c, V: m& b4 \tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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