Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 X9 x0 d; B& l0 y; s
Prep 5 minstvb now,tvbnow,bttvb5 s5 F, D4 O: y% i# w, O* g% G
Cook 15 mins( U7 r1 h6 V; v; k" ]$ D8 ]
w; B" V) }+ u, m! j% E2 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
V4 y# C* y8 y# \6 f9 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced
& B5 [' w7 J4 M8 n' ~4 V2 q5 ctvb now,tvbnow,bttvb200g pasta shapes5.39.217.77:88985 p2 T+ D8 E: B) S" V; p
4 tsp balsamic vinegar
9 C0 x7 S0 a8 d2 G5 n) X" c2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ]5 ~0 ^# o+ c5 M
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb( Q2 t# B2 _" f9 Y) W# T0 z
2 tbsp toasted pine nuts& K; l. c3 |, x, Q5 _9 ]/ Y
140g spinach leaves8 F! H- {* a: }9 |& E
公仔箱論壇4 N3 D2 J5 b/ Q4 O( m7 e
1 Heat the oil in a non-stick frying pan over
Q! y' V( U0 @, z- M公仔箱論壇a medium heat and fry the onions for about
; `3 L9 O& N/ L0 j( [- L10 mins, or until very soft. Meanwhile, cook
! |2 Q+ ~% \# P w/ Q2 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,5.39.217.77:88985 t" {" @ S& ]. U i3 u" ^2 y2 Y
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 u1 S! x1 X1 a9 P( k9 N
2 Stir the vinegar, sultanas, capers and most5.39.217.77:88982 u2 M( f ^( r, \
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- t4 @5 b }$ G3 g! J/ o
cook for 1 min more to soften the sultanas., ]) j$ s& P5 x T! T( w7 F; t
Stir in the spinach and a splash of the3 o; F/ I. f8 ~, o* i: I9 X! B, [
reserved pasta water. Add the pasta to the1 l' P9 y& C! }0 \1 E5 t
onion mix and toss together – the spinach
$ [ u2 U l/ @) {8 [( V5.39.217.77:8898should wilt as you do. Divide between twotvb now,tvbnow,bttvb! i- X% p# ?+ p5 S" D- A
bowls, scatter with the remaining pine nuts; A' `/ B- e; a+ S. q8 m% Q
and serve.
( K9 p/ Z3 [7 u" T+ N2 qPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb9 [; i( l* i2 b! p* D6 z* Z9 b4 V( |
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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