Venetian-style pasta5.39.217.77:88982 r$ S: I( |% F
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 V. |) \3 `+ C9 X- q; B
Cook 15 mins# R6 j* @5 M) \' K
2 k4 U4 {6 C% a( R% L) ?5.39.217.77:88981 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 P6 ~% e) I' j1 m3 {
2 red onions, sliced
& a4 `4 q I. f3 y" d4 Xtvb now,tvbnow,bttvb200g pasta shapes
" l- \% Q+ P; w$ B- Rtvb now,tvbnow,bttvb4 tsp balsamic vinegar公仔箱論壇" q1 b+ ?4 K3 l$ ~4 z
2 tbsp sultanas
/ E$ d- N; x m' [2 `公仔箱論壇4 tsp capers, drained and rinsed
1 {0 V/ L2 o: E& S7 m5.39.217.77:88982 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ Z4 I" l+ z* T
140g spinach leaves5.39.217.77:8898! s) X8 u6 A$ H& r; n; i/ n. E4 S2 O
@8 d6 R7 |1 P. R
1 Heat the oil in a non-stick frying pan over
) a8 g& X4 B! q( ~# u& `tvb now,tvbnow,bttvba medium heat and fry the onions for about
: `9 M$ j: P$ |8 Y0 n5 m( ^10 mins, or until very soft. Meanwhile, cook
8 x1 e8 r3 O# c8 h, h c: bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ a* V, Q& H/ F! ~2 p
reserving a little of the pasta cooking water.
1 M8 Z$ U8 E6 Q! `& c2 s$ q公仔箱論壇2 Stir the vinegar, sultanas, capers and most
. P1 B+ e" T4 {/ f# o! i/ nof the pine nuts into the onions. Season, then* ?# b- ?8 D/ ^. b" z/ I' [
cook for 1 min more to soften the sultanas.
e( y2 s9 T( c W- x7 WStir in the spinach and a splash of the
+ L0 H3 z6 [2 ^8 h公仔箱論壇reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb, m- f E6 M% }( l. {4 ^1 E
onion mix and toss together – the spinach
" J; p9 J! \/ y$ V5 ?8 |( I$ D+ @公仔箱論壇should wilt as you do. Divide between two6 P ?, i. ?/ V
bowls, scatter with the remaining pine nuts4 \3 _+ R8 X! q) b$ H
and serve.5.39.217.77:8898: g0 t# `9 V6 ?: m- D- q
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇 g* r+ D$ l* C: s. B: t: M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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