Venetian-style pasta
1 u8 N7 z. ?; j4 P; Y公仔箱論壇Prep 5 mins
7 `) X+ V3 u0 {& f" I5.39.217.77:8898Cook 15 mins
; A' {, k* n9 m8 U2 {, W$ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( I3 j" _0 {- E
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 Y; B! S3 s# f1 Q
2 red onions, sliced5.39.217.77:8898+ M# N. X9 q1 C" c# f7 n
200g pasta shapes
) L" n" y: a5 z: A: \4 tsp balsamic vinegar
8 R* m8 \( g% H$ y v" V( s5 N: H& X ] M2 tbsp sultanas
; e6 e, \( {+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
5 q4 @6 R+ i; I% B& \tvb now,tvbnow,bttvb2 tbsp toasted pine nuts5.39.217.77:8898' K7 t% P) D6 n( P4 M* U
140g spinach leaves
9 J" x$ L r. K; {9 o7 Y4 ?" DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:8898# S1 n) Y5 H6 y5 {5 E) A
1 Heat the oil in a non-stick frying pan over
+ Q( c) \; A2 R1 z' R' \* ztvb now,tvbnow,bttvba medium heat and fry the onions for about1 a1 V7 `0 i, f( Q# ^
10 mins, or until very soft. Meanwhile, cook
) j5 c$ O, a7 `4 O# v3 \* Pthe pasta following pack instructions. Drain,
; Y' M: h$ {1 L- ]5.39.217.77:8898reserving a little of the pasta cooking water.
$ j. K6 a5 d; C2 Stir the vinegar, sultanas, capers and most
4 X+ l* Y# A, Y" O. n9 h3 Z( X" M$ R5.39.217.77:8898of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb) ~; ` x0 B9 V8 ]1 y
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb: g. b9 j( N8 g7 `, }" B
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb, l9 P7 L, O K" U8 x6 O* y# m
reserved pasta water. Add the pasta to the
$ g' \( X, T: E1 C. }8 itvb now,tvbnow,bttvbonion mix and toss together – the spinach! h% q9 ?# ]3 }! D/ K, _
should wilt as you do. Divide between two
5 I& g- }0 h; ]5 F9 ptvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts0 x, |8 \: V6 U2 _2 L0 K2 y# a
and serve.5.39.217.77:8898' E, U# @3 C' F- r# w" X
PER SERVING 568 kcals, fat 15g, saturates 2g,( E1 E* f& I( l/ Z
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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