Venetian-style pasta
: N2 @" i& m/ V$ C2 ?/ c% P- ^1 ?$ btvb now,tvbnow,bttvbPrep 5 mins公仔箱論壇" R* t& `) I4 N3 z4 c% g+ }) {
Cook 15 mins公仔箱論壇( Y6 V; X# j) y# S
5.39.217.77:8898" n3 |; i& c$ w% q: y
1 tbsp olive oil
& y* P0 H% `2 f7 o( \3 Y: j公仔箱論壇2 red onions, sliced
$ S8 w! O7 `/ Y q6 }4 c' |8 B公仔箱論壇200g pasta shapes, q. k* j. _+ E
4 tsp balsamic vinegar7 d; U6 R: ]6 b% A9 k
2 tbsp sultanas
! N; ?& b5 g" M" C' K' u% Q( T5.39.217.77:88984 tsp capers, drained and rinsedtvb now,tvbnow,bttvb1 O- g2 t3 y; I8 H
2 tbsp toasted pine nuts
: f2 I" D& i1 I* J S7 E0 c公仔箱論壇140g spinach leaves' R7 p" J* L, I* {
" r e- D* ?( v! X公仔箱論壇1 Heat the oil in a non-stick frying pan over
, g% ?9 e8 s& ^/ Z v* P: I0 _5.39.217.77:8898a medium heat and fry the onions for about公仔箱論壇! s2 @2 O" W; P$ y ^
10 mins, or until very soft. Meanwhile, cook' I% s' R% X2 g, D" m
the pasta following pack instructions. Drain,
9 @! I) n/ q% N- o7 m1 f. j# jreserving a little of the pasta cooking water.3 h3 X" _0 w- p# R0 j* t( }
2 Stir the vinegar, sultanas, capers and most
9 n6 A! {) `9 p! E; g5.39.217.77:8898of the pine nuts into the onions. Season, then3 f$ |! u/ w' r5 A
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb& W2 f6 C* E/ U- v G8 h- M
Stir in the spinach and a splash of the5.39.217.77:8898; y! r/ d: r# F! x2 l) w+ X0 N
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 e+ t) `$ j5 M: b. W: w
onion mix and toss together – the spinach
% F2 K9 p/ `; s# dtvb now,tvbnow,bttvbshould wilt as you do. Divide between two公仔箱論壇' r! V) X. o* ?7 [( U2 Q
bowls, scatter with the remaining pine nuts# ` Y7 b/ J! `
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% C' m2 a% A4 g' G5 C; Q) y
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇9 ?9 a# H, {# g# H) O5 V4 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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