Venetian-style pasta
$ C* K4 z B- j3 `公仔箱論壇Prep 5 mins) ^7 w, k7 ?2 N4 S- ]: B
Cook 15 mins5.39.217.77:88987 r( o4 S, ^1 w5 |) z, M7 L
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1 tbsp olive oil
. W! J( s# D' N" I* N8 ^$ ntvb now,tvbnow,bttvb2 red onions, sliced
# j t* |# W; K; YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
3 }( [$ G; i& y9 ]$ Z4 tsp balsamic vinegar公仔箱論壇; c" Z% R* s: x3 B
2 tbsp sultanas
; N3 z: }, s3 a V' ]1 C& e0 P- i) |公仔箱論壇4 tsp capers, drained and rinsed
% }+ a! a- S& g( S5.39.217.77:88982 tbsp toasted pine nuts
1 x: }8 T0 t& A% ]) J公仔箱論壇140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 |: k I8 K; ?0 y
/ C6 f6 k% v! { x' L公仔箱論壇1 Heat the oil in a non-stick frying pan over
; M/ D' p& g, Z* j3 K% [5.39.217.77:8898a medium heat and fry the onions for about公仔箱論壇" n$ z; {7 s* p5 Y# Z- ?
10 mins, or until very soft. Meanwhile, cook5 x: K8 g* z9 g3 h8 V. d# u' S
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb; D4 C: c8 |+ I$ e7 [& {, N) j9 \, A
reserving a little of the pasta cooking water.
* A. d" R% N( Z$ X- F公仔箱論壇2 Stir the vinegar, sultanas, capers and most
- w" X" g# k1 _" qof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb3 Z$ _5 x" q6 G/ C: {* H
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" a8 }0 z% }* W" ?
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 `$ C$ T. |7 \9 b
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 @/ K: j3 ~5 i# @
onion mix and toss together – the spinach
* l% f6 i' B* f3 n) ushould wilt as you do. Divide between two
9 l8 E1 M) u% i N+ b. }. p+ Tbowls, scatter with the remaining pine nuts
6 O" {$ X& O/ _4 |+ L$ B3 ?and serve.
, v+ w' \3 k7 g, A# l5.39.217.77:8898PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77:8898: c+ B5 I# L) F, C v
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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