Venetian-style pasta2 f1 e8 B( |: m2 L
Prep 5 mins公仔箱論壇2 D: }7 e9 @+ B: d0 ^
Cook 15 mins
9 w! {. r& ~7 Wtvb now,tvbnow,bttvb
E. @$ ]8 m% C! z. p6 @/ B; X5.39.217.77:88981 tbsp olive oil
' O3 l2 n I0 B: Y/ ~- H2 ^4 jtvb now,tvbnow,bttvb2 red onions, sliced
. n) @- i+ E! {! L( a200g pasta shapes
9 K" B3 h. [% Y' K" n, r4 tsp balsamic vinegar5.39.217.77:88986 X: [5 O! A4 V2 u
2 tbsp sultanas
$ `4 [- b# T5 f- K' q, t5 T4 tsp capers, drained and rinsed
8 I7 ?- Z4 u: r* g2 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
2 L/ a. s; }: b1 }) V. @7 w140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 x3 V8 H6 K& }7 f
) [5 Y B+ C) q0 Z+ {! \6 m5.39.217.77:88981 Heat the oil in a non-stick frying pan over
' N: P. N! u( A9 ~+ W; E6 Ja medium heat and fry the onions for about
* x$ y5 F1 N! \10 mins, or until very soft. Meanwhile, cook
& A0 @$ x, r2 V0 |' X5 g5.39.217.77:8898the pasta following pack instructions. Drain,* X- R& q* g5 ~3 T6 D( [" w
reserving a little of the pasta cooking water.
. C, L3 A: N2 ~( e* YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
+ u. z" x0 z3 I2 Nof the pine nuts into the onions. Season, then. z2 A" T7 ~6 @5 b; I0 `
cook for 1 min more to soften the sultanas.
( _; }3 v2 c7 p5 p) dStir in the spinach and a splash of the) Q2 `0 F: t3 V5 b9 @' q
reserved pasta water. Add the pasta to the
& v: F+ E( L: P& XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach% \: ~- ~6 s$ m. i x/ [
should wilt as you do. Divide between two
; f8 h# E( z% O( `: F9 Wbowls, scatter with the remaining pine nuts
9 j5 \: P! F3 p9 p5.39.217.77:8898and serve.
! G2 M' w3 c6 V4 ^3 c! |tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇5 O+ [/ T& \ J2 q, ~( s, A
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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