Venetian-style pasta
! `# a, \$ t0 ~% H- _8 ^tvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. e- e6 j9 F) Z- C
Cook 15 mins
4 C9 ^& f2 t( {1 o7 z& ?: K J6 gtvb now,tvbnow,bttvb1 [1 T/ u7 ` l$ n t, [* \9 Q
1 tbsp olive oil
1 Z! o# z- e' f$ z/ G0 ~- F2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ |1 g' m+ o8 G5 T% {
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: b- \) R2 U" K5 G/ n; D
4 tsp balsamic vinegar
; h; |4 [ D) j2 tbsp sultanas
# u ] O2 H2 h- m# h/ G* ]4 E: X3 o- Q4 tsp capers, drained and rinsed
$ @5 S/ p* \6 j4 [tvb now,tvbnow,bttvb2 tbsp toasted pine nuts
; ?+ L3 |* L4 b5.39.217.77:8898140g spinach leaves5.39.217.77:88987 p, |/ C0 }! @: a
3 K( ^6 q3 ?/ b$ NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
, ?: _3 m+ O1 l. i/ d0 @a medium heat and fry the onions for about
. Q5 V3 B. Z. d' @* [10 mins, or until very soft. Meanwhile, cook
+ `0 I% o& G5 B; [5 `2 h5.39.217.77:8898the pasta following pack instructions. Drain,
4 i& m) c$ `/ c5.39.217.77:8898reserving a little of the pasta cooking water.
1 f" F. T# C! p9 ^ `) Etvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most' C, x: \: E$ R/ x; W) g" m9 y
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 C! _9 x; r" n% i( v4 y
cook for 1 min more to soften the sultanas.
. l! ^% t2 L5 s$ _0 Z% HStir in the spinach and a splash of the' l! q; k+ f9 |' _! y/ w: L0 |
reserved pasta water. Add the pasta to the3 V' y8 O5 x/ I3 D, ^
onion mix and toss together – the spinach
0 p1 ?, U7 [5 }% |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two
% y9 K6 A- o* }. H3 ]5.39.217.77:8898bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ?) ?# i( p& H% `1 t
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ^% N. t# L1 U; C* ^; r' v6 b( O! v
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇# v$ w m* x# M3 H5 `1 Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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