Venetian-style pasta: N- Z* A/ n8 C; s5 f
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 E5 O. b& G5 @ P' C
Cook 15 mins! u* ]! o7 [- D) X* a5 C. b
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ r! D+ a, |5 B# l
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. a9 u9 T+ e2 G) u/ }% |% W- G; V
2 red onions, sliced公仔箱論壇* z$ E$ m0 M0 F; O* t
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 |4 ?1 I O. d& d
4 tsp balsamic vinegar
) H$ o% e& F9 q, vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas& L9 q+ O' l% l7 D
4 tsp capers, drained and rinsed
[6 `( D/ ]- u- }9 Z* y5.39.217.77:88982 tbsp toasted pine nuts
* L6 j" ?* c- G. W5 j140g spinach leaves
) H/ |$ t9 g" q. H1 m1 Y. @公仔箱論壇tvb now,tvbnow,bttvb+ _5 x( ~6 w0 y5 @6 q( D
1 Heat the oil in a non-stick frying pan over
* }. N0 f6 d, m( r3 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ w5 k; M0 }9 H4 i# C, a) q
10 mins, or until very soft. Meanwhile, cook6 `$ `/ Q( o! `; r5 `2 P
the pasta following pack instructions. Drain,
! R6 {9 N6 n, x; Y _( E6 G5.39.217.77:8898reserving a little of the pasta cooking water.( L1 |* N1 N6 E9 X2 @+ n
2 Stir the vinegar, sultanas, capers and most公仔箱論壇# r6 [2 b' H. O5 V# X
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb4 \# j" d5 x# ^) {/ m! k: Y$ Y; e* g& u) t
cook for 1 min more to soften the sultanas.
; O p! r" K3 NStir in the spinach and a splash of thetvb now,tvbnow,bttvb% d' @6 O2 L9 t; g. U+ ^
reserved pasta water. Add the pasta to the公仔箱論壇$ ], t/ R& y `5 _. [. I0 x9 @
onion mix and toss together – the spinach
) j. |: u3 J: M' P: Q+ z5.39.217.77:8898should wilt as you do. Divide between twotvb now,tvbnow,bttvb% h; {% G) f; `
bowls, scatter with the remaining pine nuts
/ E% D4 u2 Z( _& Y" Sand serve.
3 l: P# M+ A) Z( K( T t* c, UPER SERVING 568 kcals, fat 15g, saturates 2g,
1 \8 |$ {* H( T, F公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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