[中式食譜] 花生蓮藕粉葛湯

lengzaino7

) [% P$ d( O5 C

: t4 L$ ]) G) L- G
" s' _, c, }2 H. h+ Ztvb now,tvbnow,bttvb花生蓮藕粉葛湯，我選用蜜棗代替肉類，好讓湯頭不油膩，呈現清甜健康的味道，更利於清熱的功效.
  p' W7 }6 F; [! ]* a5 L& l; m4 O5.39.217.77:8898
* ~% N, N) U6 h材料：5.39.217.77:8898/ F6 r( M1 w  c$ o) ]% t$ d
蓮藕1節
, h0 `" H7 m! G3 \1 k" T& I( z* }粉葛1小塊
; s7 ~- @* T6 \7 P) _. d! w' Ctvb now,tvbnow,bttvb花生半碗5.39.217.77:8898+ P: p3 ^# {7 Y5 |5 k
蜜棗2顆
. Y% @2 ]- \. ?- p) z8 X4 S3 w. p5.39.217.77:8898紅棗半碗: j% X2 _% a6 Z0 x5 g, c

& {& k! L5 {4 N6 r5.39.217.77:88980 {9 V4 ~& D* A1 J
做法：5.39.217.77:88984 m& G% b7 a3 ?+ F
1）將材料洗淨，取一鍋子，所有材料一同下煲煲滾，煲約4小時，隨意加適量鹽即可。

karyanhehehaha

i like this soup  a lot but i have never tried it without meat or bones in it.: Q" i) w/ y4 ]1 Y; {. o+ ?
i should try it some time....

wlyl

thanks~