我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？ ; L* {: `4 d0 E/ V# _9 y: P
We have left, right nose, is that the公仔箱論壇7 u4 Q& Y, P+ c8 q" B
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.tvb now,tvbnow,bttvb$ h! _+ V; g. w, [ l
( W) b M9 U: j: j; X- f, [' v% MActually they are different, can feel the difference; right side represent the sun, left side represent the moon.# r/ O) W: X" Y
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。tvb now,tvbnow,bttvb: `" Z, y( g6 R) {
2 U6 I; U+ T9 E. B' k1 D9 K- g公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
3 Y- i/ R1 F1 U8 u如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。5.39.217.77:8898" _' K: e6 K8 y! y
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.5.39.217.77:8898) H9 l; Z0 W, [8 W% P8 X/ V' T
因為右邊屬於火氣，比較會熱，左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.' Y, \- S, Z$ z0 A, R4 N- ^) Y
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。公仔箱論壇0 k z- y4 T/ W l* u
( [8 }2 o" c: Y7 W# |/ _tvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。公仔箱論壇9 n1 h K7 U( A. B
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Most of the guys breathe with their right nose, so they get angry easily
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P3 K, h" I+ } }3 q/ ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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8 g, w$ e* _0 W( L公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?
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. \) o* K/ u: v# R4 X5.39.217.77:8898如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly, h& }5 m6 D" m" C1 Y: H
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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# ]! t8 N; z5 ^3 M. e: p2 |/ L) nI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.公仔箱論壇2 N; D8 Z9 e, l* G/ w
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。5.39.217.77:8898' B. W+ {& ^( x0 }: M8 t0 w. G, C3 P
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.77:88982 X4 c: Y& K- i8 `
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。公仔箱論壇* f- m" K0 j3 ?( h' P4 f0 F
2 V' M( I3 s7 t Otvb now,tvbnow,bttvbOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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3 C$ w# N; w% K" M9 @這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
7 ~8 |% l# i6 ?4 Htvb now,tvbnow,bttvb經常清楚的吸氣、吐氣，身體會覺非常輕鬆。9 L. |; U9 c1 J5 K7 {+ n
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發表於 2008-11-26 04:43 PM
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