(明珠台) 《至FIT真相 / The Truth about Getting Fit》- EP01 [2020-02-07][HDTV-MP4-720P][粵語配音中字] ， 描述： (TVBOXNOW原創)

What’s the least amount of exercise you can do and still live a long, healthy life? Using breakthrough research, this surprising film shows you how to get fit in the smartest possible way. Can just two minutes of exercise a week make you fitter? Are heavy or light weights better for building muscle? Can physical activity improve your mental health? Find the answers that will transform the way you think about exercise.

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【檔案大小】 : 509MB
【影片格式】 : HDTV-MP4-720P(1280x720)
【發音語言】 : 粵語配音
【字幕語言】 : 中文字幕

jonky

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IRONG

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tommy369228

wing810

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minglau14

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ce9204

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icu111

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tyt1000

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CC姑

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kenkenkk

至FIT真相 EP01
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alc345

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ryug84905

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