Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) IngredientsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% R3 y! |+ n% N" T$ u$ h% x
& P8 L# Q u0 P. b' c) V! Utvb now,tvbnow,bttvb 5.39.217.77:8898+ d- q4 V8 f2 B0 J
2 lbs Lamb or beef
' K$ E8 k& o) J! W" y0 T4 k山羊或牛肉或牛尾 飛水
% y2 ^, m* R0 R+ Ctvb now,tvbnow,bttvb3/4 cup
# T2 N8 @+ G4 C% A! YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。refined oil3 q1 n/ G# ^( @' Z
油/ v7 a/ L; c* L& E& w( M
4 pcs
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0 i# u. q& Q- W. y公仔箱論壇dried red chilies公仔箱論壇3 m: F2 j0 G7 B( {" u& B, ^/ S
乾紅椒去核公仔箱論壇3 {8 ?, N6 H" P$ K( z! H& E6 D
1 1/2 cup
# I( H6 v8 ^. f- p1 {* P3 i) @chopped onion
/ G" D* ~0 `/ B/ Q( l+ Ptvb now,tvbnow,bttvb洋葱切碎) Q6 E" A" h) R0 T5 q( y1 M
2 tsp 5.39.217.77:8898! o4 P: M0 U5 |# k% |. P1 o. ]
ginger paste5 i8 m1 y6 q1 C$ f& c! H
薑容1 Y5 g: e& x! H4 N6 h- V* U
3/4 tsp
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turmeric powder
* I# J! T8 V( Z; ~4 J, u) Y: T# Ltvb now,tvbnow,bttvb黃薑粉; l8 s1 n( t+ v" _; `# }
2 1/2 tsp
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coriander seed powder5.39.217.77:88982 K5 l2 `7 X1 V* T9 H; e
莞茜子粉# Z( I& J* _8 N. s4 y7 |" o
5 L; b8 N+ M! c# l2 Tbsp 5.39.217.77:88983 u# b. n9 f1 T$ N( R" R1 _+ w9 O& g
thick coconut milk, d; C+ m9 n- Q0 W1 k$ l1 e4 x# L0 K
椰奶 加水半杯
3 h' u, ~# l# L! K公仔箱論壇1 tsp
2 p; F+ w% W. q* E8 X- LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# U4 }( s: |& }9 A7 Q) F! |
peppercorns coarsely ground to powder% W$ q, f7 ?$ l: G6 M; z' E! e4 S
磨碎胡椒粒
$ E# N$ O5 E# t$ j' Q. ~公仔箱論壇1 1/2 tsp
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red cayenne chili powder
O$ B5 F0 c b( W紅椒粉
5 F7 Q* Y3 H8 e. l( G1 1/2 cup5.39.217.77:88986 i( c3 e( v, G, z. T! `
chopped tomatoes
% e5 z* {( Y* n; u, K公仔箱論壇切碎蕃茄1 X: f: H5 s4 L t$ _* C3 Q
2 tsptvb now,tvbnow,bttvb5 M& w0 I; `5 i. Y0 M; P
5.39.217.77:8898 @/ j3 T( Z- ^) ?* r
lemon juice
" J [& l+ B% @7 b檸檬汁
2 b" Z# v/ ^- U( G$ r8 \' O公仔箱論壇
' B$ W5 _; E# i# H9 fSalt to taste 鹽適量
( o6 ^$ s) h6 p+ r N6 p公仔箱論壇 tvb now,tvbnow,bttvb( A' f) E% C# o3 @) R3 E
PASTE:5.39.217.77:8898: m% N: b0 Z' I4 T, i5 z
2 tsp
2 q. l$ L: D; T! D S4 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 m" l1 {+ s2 L# j1 F' H" \. A
garlic paste公仔箱論壇3 C- [0 n* z$ Y7 A4 O
3/4 cup
9 v: V8 R, ^8 K# o$ Z$ Fwarm water/ _- `6 m/ ]: a3 Q1 |, C( \! n
Add garlic paste to water to make a pasteTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 O8 H5 N0 A/ d* f$ I
公仔箱論壇& J, }' U/ k z3 c
METHOD
# t) _) p& [# g! M( z5.39.217.77:8898Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
. @) O& ^8 Q2 m% e& W3 d0 lAdd onion and sauté until translucent.公仔箱論壇4 `( l- P6 z- o. x1 E, v
Add ginger paste and stir fry for a minute.
( t4 F; P7 C" W; ]5.39.217.77:8898Add red chili turmeric and coriander powder and salt.
7 s/ i, V9 b6 t1 C% z5.39.217.77:8898Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.& T7 |* E4 _0 ~( Z
Add chopped tomato6 O+ p+ s. t- T* e. P4 @8 d+ d, p
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
# W! c0 W$ ~1 Z. H: J* G( vAdd black peppercorn powder and lemon juice stir and heat thoroughly.
5 `9 r y; \3 u }$ q, G3 f5.39.217.77:8898
) A4 i6 P8 `; M( K) n! U用油爆香乾紅椒到almost轉黑色tvb now,tvbnow,bttvb8 b( t" H' D' i; B" D! T2 j
加入洋葱煮到light brown' W3 s; X8 ]3 G5 S4 P+ T
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; i C$ E, N5 g6 n% O( W& o! N
加入以經飛水羊肉tvb now,tvbnow,bttvb6 R, M9 u7 W9 X# d
加入蒜蓉水炒到乾水(要分多次小小的加)
' f2 ?! U! ^; g2 k& C加入椰汁，加蕃茄,水(要浸過肉) tvb now,tvbnow,bttvb5 A# k; k9 \2 s. R$ G$ U+ [, ?
慢火炆40-60分鐘到上下淋
8 s1 B- F: r% M' r3 z5.39.217.77:8898add檸檬汁，黑椒
1 M! x* f) Y) z' t' y$ e8 q% |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。用慢火煮到淋。
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發表於 2008-5-25 01:26 AM
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