Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients5.39.217.77:8898# l a) [% [5 z8 Q( ^
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2 lbs Lamb or beef5.39.217.77:8898, r6 c' M5 D% ?# K% a- F
山羊或牛肉或牛尾 飛水' G( _" F; F _" f- n; J
3/4 cup
% t4 K9 V' l' r5 I/ G5.39.217.77:8898refined oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 w: d6 ~$ J+ D$ {# [- _
油
n/ U7 h6 y) |# u公仔箱論壇4 pcs
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) z" m3 ?) `0 X. N0 x0 ]: t公仔箱論壇dried red chilies公仔箱論壇9 R; L% w: I2 `; o
乾紅椒去核TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ G& |" ^5 M0 h) Q5 j
1 1/2 cup5.39.217.77:88986 p+ {+ F5 j# S6 I- c! \
chopped onion
2 ?% p! o* U, G2 Z# n5.39.217.77:8898洋葱切碎1 l% U# y6 l9 o1 ? ]5 ?- u
2 tsp 6 o# U, p3 l2 m' X
ginger paste
7 d) X* Q0 E2 T1 P薑容7 D& r) }% J4 c) `
3/4 tsp
3 K4 K9 B$ X& B: h. {3 f公仔箱論壇
5 Z0 r$ @0 \( `, E5 dtvb now,tvbnow,bttvbturmeric powder
/ r) i& k* j5 u6 M5.39.217.77:8898黃薑粉公仔箱論壇! m# b% y5 m! ~- o7 x& U/ ^3 E4 r
2 1/2 tsp
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coriander seed powder8 W( W' L: @$ U' F4 `
莞茜子粉
4 L" T# e! i# h% M* vtvb now,tvbnow,bttvb
: t H! m1 B5 E" {5.39.217.77:88982 Tbsp
6 @: z- ?/ {! v3 s zthick coconut milktvb now,tvbnow,bttvb' h2 B8 Q# B$ ^1 _) s
椰奶 加水半杯
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peppercorns coarsely ground to powder
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1 1/2 tsp公仔箱論壇+ w* r# I3 h- n
tvb now,tvbnow,bttvb. o4 r5 J6 n, |
red cayenne chili powder
4 p. d7 m0 w) f8 z* ?紅椒粉5.39.217.77:88982 h% ~/ B) F* o: r# P/ }9 Y" [
1 1/2 cup5.39.217.77:8898" s" N7 A# @* {' b7 o
chopped tomatoes
2 T) Q$ g' X+ w. p" f, y% u/ Itvb now,tvbnow,bttvb切碎蕃茄
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lemon juicetvb now,tvbnow,bttvb; ` M" z& @5 ^' `) V
檸檬汁
0 [1 g$ Z. m* `2 U2 k s+ Z# e公仔箱論壇tvb now,tvbnow,bttvb3 d3 D, i) X. e) ~
Salt to taste 鹽適量
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! g# R3 S: u# f3 d) U+ d6 Mtvb now,tvbnow,bttvbPASTE:
( g, M9 I. h: _5 p; z: @公仔箱論壇2 tsp5.39.217.77:8898; Q5 M0 F/ U0 u/ l5 M; C
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ H4 m; H) D* v
garlic paste/ r6 c7 U* U+ J( Q" ^
3/4 cup tvb now,tvbnow,bttvb9 v- l* j; R7 U
warm water
4 J1 q- \, d" H- O) Z. UAdd garlic paste to water to make a paste' g9 e* v+ N6 @: @! B( u3 X* f
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METHOD5.39.217.77:88987 _2 k% C9 K E: u- S* D! ^1 T9 j) P
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
, K6 Q; h2 N4 w! n公仔箱論壇Add onion and sauté until translucent.
! ~( L' ~3 ^# m! _. J" W5.39.217.77:8898Add ginger paste and stir fry for a minute.
8 k7 | L/ i. [" A% `% w' U5.39.217.77:8898Add red chili turmeric and coriander powder and salt.tvb now,tvbnow,bttvb5 j. v+ T' k R9 N. Z& N1 @
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.公仔箱論壇0 b# y! s8 y7 N" e% ^" q
Add chopped tomato/ c9 c* a" {) E1 P4 P
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick9 T1 f/ e: X3 a+ A- v+ c2 z9 {
Add black peppercorn powder and lemon juice stir and heat thoroughly.- h, y8 J, O% H- X. v
: t) b, b8 R# C8 z4 W7 x, f( s% b6 _公仔箱論壇用油爆香乾紅椒到almost轉黑色
8 i/ _# Y1 V9 Utvb now,tvbnow,bttvb加入洋葱煮到light browntvb now,tvbnow,bttvb% T: w* T& X* n9 P
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
" E$ T+ E) f- U2 e% r% B3 ktvb now,tvbnow,bttvb加入以經飛水羊肉tvb now,tvbnow,bttvb- F4 g4 _! V4 X( l% J
加入蒜蓉水炒到乾水(要分多次小小的加)tvb now,tvbnow,bttvb9 k& ]2 ?* `8 B- R8 ~
加入椰汁，加蕃茄,水(要浸過肉) 5 U9 B- n# Q( W+ w2 V8 d: w
慢火炆40-60分鐘到上下淋
/ Z; @# |) V( ^4 t/ M9 u o8 Y5.39.217.77:8898add檸檬汁，黑椒公仔箱論壇+ W1 o- V; q, _5 v9 s( U6 E1 Y. [ ?
用慢火煮到淋。
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發表於 2008-5-25 01:26 AM
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