[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2. 5.39.217.77:8898& H- J+ y/ T' X5 J4 |  \
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.! U9 ]6 Y. w; c- U: @1 F! ^9 m
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
) t- N; h. M- s8 m2 @7 H公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!& `8 i3 d7 U' O& L- I$ R8 ?

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: |# `% D( P3 _9 S: [$ h! }9 ~( a8 JOriginal website: 6 Z; X) ^! @) C, e1 {  M+ S+ l
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb+ M; R8 ]! C& t: J+ S

4 r: r, [( y# S  h; a公仔箱論壇 PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 r4 ]6 Y6 o$ {  G
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New + U: s2 O( t$ _: ?- \4 Y
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
4 z2 H' b" \& W53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. x& W7 q3 P6 e
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
% a! z; v' }. v( Y" V8 @' J0 @3 B& M55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q9 [. g: j$ k3 u. C# q: w% j
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D" H9 f5 `) D7 @# G8 K  D' W' x6 {
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
1 j# ]3 c: i9 E! z58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 8 p% j# Z, W" b
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) ! C" {/ a! d6 y7 t7 O# A, j/ V2 x
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
2 [! R: M; W7 p- ]$ [$ m4 R61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
, y' n* m8 t& i) }& J5 X公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
: {! ^" P% w% K( p6 J公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New ; q0 d3 W# F' L7 A4 b9 u
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.77:8898+ y, p. u' T, y9 Y  C- |
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f3 S" ?! t8 Y! n1 s  d1 ~
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb* s$ Q6 J3 l- W
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
; w3 a- s. Q1 J( q: i68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
% O2 X: }& d. f- h0 c公仔箱論壇69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
4 o0 h- n0 B( u( K( `1 E" c: `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.77:88987 K  t) t) {8 s( b
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ]  g4 w' N( l8 u1 \( ]- C
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 ~) X  ?9 W  }' }" W3 K
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
1 o/ @' S: H  v1 L% L* J' ]74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 8 L5 G% M( K% g/ L! p: L1 a7 p
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
' G- [6 u- ^. ~/ X' V# L: Z76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
1 Y0 k# t/ P' ^- L5 w* V4 T5 v5.39.217.77:889877.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 公仔箱論壇# M- j. [9 w+ G8 D" V$ V4 R) |! I
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
& J0 Y0 j( n2 w! y+ ]0 Ttvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇+ s1 x1 o- L4 V6 h
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvb now,tvbnow,bttvb) G0 y+ e, s* w$ y# _5 N
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
. Q6 s4 w& _# D" v2 _tvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
4 Q6 G/ X$ \2 B! |) p* ttvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B5.39.217.77:88987 s1 f) x/ n/ W( f
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
6 I, d; B  y. e3 U; y2 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c' y( {' |1 z" n
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 5.39.217.77:88985 X" M' r! C; ~3 g2 U( P; H
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
- M( Y4 }" H2 i5.39.217.77:889888.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u# Q! _" s$ U% p% t% u# C
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
+ _. C) B, h& C. g- t; \tvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
: Q# N( v& z9 ?4 ?$ w4 n  rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content : s2 H$ X  k. F- l
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
3 J* C9 E& T. Q" Y! y2 I3 O93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb3 H' i0 d# g+ p2 H" [
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
( [) w- z6 e- K/ j, I" d& S公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons1 u9 k  a& R6 `
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ~$ r8 L# {: P3 U/ c7 ?  J/ }+ T
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  P% w# J/ G# f* J1 u% d
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
! R9 {7 r) v, {5 w, Q5.39.217.77:889899.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; j: ~5 M+ C9 R  v. F
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
6 ]% C0 t! O, F3 Z% x" Q101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. R& \: ~9 s  S; D8 E5 B5 q# P9 M% f
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
" w, A* @% f( o$ Z, d8 _tvb now,tvbnow,bttvb103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
2 Q8 v3 a. d! L0 D$ I. {2 E公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇6 J0 c" G  _! R% ^) T9 g6 @5 x

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3 w7 q7 a2 H6 G! T6 u) t3 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 S2 }2 c; A9 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇& }% M' J7 x& d' r5 {6 c7 v