[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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: q$ z! C5 i: Y& r+ f5 E1 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& F, s- P- l0 y9 n
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PART 2.
# u# B6 Z6 s3 {1 ]( q& l" t# lThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
7 N/ w; q/ r+ g: t- cI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.; d9 d; W  F( ~
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
, X. c1 S8 z7 @/ f+ A( L7 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: N2 l! V( O( t3 d9 e" `1 \
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Original website:
, @* s7 Z' Q, L( r公仔箱論壇http://www.philcheung.com/Health/index.htm% v0 s1 A: G& v6 G/ j

' U7 P3 `0 @2 H) W) Ctvb now,tvbnow,bttvb PART 2:
' n0 K5 x7 t+ I- r5.39.217.77:889851.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New 公仔箱論壇6 G* @9 ]4 D3 \
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇1 k! z; J. D" F1 I7 ]
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: `0 I/ m- ?, X, Z; w0 ?: ~" S7 f
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
# C5 ~5 c, e  X55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇+ G# T: Z$ K: ?. e0 i5 G" s
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
( R/ x- @  g8 _5 B: t6 [5.39.217.77:889857.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
* Y6 ]. O2 }& E+ @" O* X. h58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
$ }5 I, q* y* {8 H( O5 [  l* ]59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 5.39.217.77:8898, ~+ w! a0 b) Z$ ]6 w" I; G7 k- r
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)   @2 e9 E( m6 C6 ]7 z( z
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
1 N% ^7 y5 ?" R7 f62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
( `8 X, ]9 M( S# H63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
/ _( g1 a6 {, g: T' h1 i公仔箱論壇64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) + Z4 o$ b. Y+ H6 ?
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
* R% q2 G$ J0 e5 O4 b# g: ^( O66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
1 S8 ~- X7 B& x4 Rtvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
9 u% E$ U/ d6 R( W公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
1 P  B' @1 W9 u- \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
' s, l$ d/ J$ P" x公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
  O% J3 I" V3 l! a$ ztvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb, o1 ^9 }( k2 S% |7 j
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
: M* D1 c- z  x* j4 B8 B: T5.39.217.77:889873.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.77:8898) O; J9 \* S# t9 t7 R
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
5 \# f: c( y% K% A2 X5.39.217.77:889875.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 5.39.217.77:88987 U7 a* u( r' j, s, S# T
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.77:8898+ ?' A, ^: h7 D( ~. g) Q: u' L* L
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& `* B8 R- _4 h& y
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  q4 u/ o0 W+ g6 t
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 M# t- C) z+ ~) V
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 {. x: ]! p  E5 ?; I
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
5 x" Q7 c+ X/ P' Q' jtvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 5.39.217.77:8898: b% |6 e; \- \
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
0 u% L/ S! T2 ]. R5.39.217.77:889884.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
0 i. `2 J5 b, U: y; W' o1 R: O& F8 x公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
2 ?% g# F' ~6 t% J5.39.217.77:889886.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
- ?- F. V$ m2 ]  I  a2 I/ Vtvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 8 s# \7 `2 p1 |9 [" }
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
: A# G+ X) `/ ~  A/ `  w* Y# N( Z公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV; k* e* H9 X. y% E
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
) ^* h7 G2 n/ B4 _% x/ a  X7 ^# h7 ]# @91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
) x0 o( F" e% {" ?3 g2 L4 ^; |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
9 @; \. Q# x; l' f' U4 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
7 k' Y6 s$ R7 l6 c: g  d4 p, {' z公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
6 ~4 Q5 \9 }4 K) G7 X/ H公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
/ s) _2 o1 O+ w; u3 J公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
0 Q3 {; j( k0 \) P6 D公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb' w! h% T8 G4 {: A' L
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
# y1 i  N( u# v( C- w/ U% Q99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
% q# N; Z+ e; B+ H, E) f, ^7 c100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* x7 s9 P- v) d; U0 D# T
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
2 }' D/ |) G: [$ i5 p5.39.217.77:8898102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 5.39.217.77:8898) m) [; c- P2 e' m
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.77:8898% F* j8 K) _. \7 E- v# Y0 [" {: H0 y
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; g2 Z0 F7 z8 e! J1 Y' f5 l

. a+ H& g& h  F  L$ _5 x+ }. MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
: K, j- Y$ W; `公仔箱論壇
" P9 x' U5 A( }. cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
6 m& Z+ R7 k, L/ j: s6 y" K6 D8 K5.39.217.77:8898TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! D- n+ s: e) O6 o) n5 p

* i% Z5 `( Z9 a. N, u6 Utvb now,tvbnow,bttvb
8 E( _7 X3 a! c; yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。