[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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8 M$ f0 i2 \/ y) n5 N5.39.217.77:8898PART 2.
3 Y4 Q+ ~# P7 A- k) DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
* g5 T3 [- Q% W1 `公仔箱論壇I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
- P: ?, z; a0 n3 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇" h& n# e$ X& o2 c: G

, ~  j. j+ g/ |' _4 X; }' m2 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) t8 b) D" x' |- z9 s/ i
Original website:
7 l. o4 ?* B- @- u  ehttp://www.philcheung.com/Health/index.htm
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PART 2:
' |2 |( Z! ]# K3 ~+ h/ {  PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! D4 [2 D8 R$ J, K
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
& k" Y- q; K8 Q+ A5.39.217.77:889853.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvb now,tvbnow,bttvb  e6 J7 a0 P- \0 {' Y
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; S) l4 L8 [5 v1 }
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb# w9 U* l8 N# k9 H/ V
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D5.39.217.77:88986 K8 Z+ p& ?5 A. Y
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
8 ~) j0 ^* R5 L4 t58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.77:88987 X% t, n$ f/ A) t9 A
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 5.39.217.77:88987 t9 k( N% \) r: I
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 5.39.217.77:88983 Q; c/ A: I! O: R' S
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
! c4 Y: ~& z7 k2 h& z' eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5.39.217.77:8898) |& E4 j, F* o% G6 F
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
, }2 z/ e' z. S/ Z: W9 Utvb now,tvbnow,bttvb64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb$ P/ k# F/ G4 S3 y
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f" S# k3 W# {" Q  E
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇3 ~' |: M" `# U9 o! ]5 W- I0 n0 b6 ^
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
) f! u8 Y* V9 s4 \tvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
$ v# u( h+ x8 @; k% \69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
) u' a/ O9 i8 X7 M: H5.39.217.77:8898 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- |2 f3 L  J& M* I
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F# t4 g# h7 K& [/ y; ]8 ^
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
4 b  G3 p& ~& ]1 r% f, S& o* d, xtvb now,tvbnow,bttvb73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
; n( y, E7 k, lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
0 D4 M" s4 h1 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
( D0 X& v1 i+ p' Q+ @5.39.217.77:889876.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
7 k: c) U7 g  @" d7 W. z5 ltvb now,tvbnow,bttvb77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 \( W+ H; n% M3 _0 i) B5 U0 {
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
" e$ q7 C3 n1 `3 A$ T) F3 V' E公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips tvb now,tvbnow,bttvb. o' A4 t: k3 m9 [+ F/ L% }
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G: [! H  o0 s# P) |9 f
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w5.39.217.77:88983 {/ ^  b' S9 Z6 _3 U
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb' [* }' L7 X  e* O# s
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
6 a/ ~  z9 `* h! l: K1 s84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 3 q2 N5 B( Z( R; @0 Q1 i* @
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
* K0 [! M  O# s, u9 @8 `; u( d86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
" l- V, i+ _/ m% o; p3 r+ N公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
. {4 r& m/ K. h3 A88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 c4 b. T) u0 h! ^3 V  Q; _( q, K
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb9 {# C  i. a7 L
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
% R  S' |6 d! p2 C$ ^8 e) o4 v$ R公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
& U- a# z/ u: K' _$ o5.39.217.77:889892.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
/ f3 a! `* v& E公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& g8 S& i; k5 V( W! T+ O% A公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleepTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- L, Q: h$ B( O! w! N
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb1 V6 R1 J/ D2 v: ^/ h" ^
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5 P3 f$ j) \" p
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
, J8 R2 T) \1 C; I$ o3 P6 p98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
- e8 @! p3 }* ^3 ]3 n) Z& m7 W( ytvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits * h0 K/ `5 N% A0 G$ T
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes4 G% Z  l4 a% W& j
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
2 f$ m9 L" X4 p8 L0 S! c6 H102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger   r4 U4 e2 |# ^* J: A
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
5 n1 e- i- {3 Stvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>5.39.217.77:88985 t1 _, `5 l# j/ n+ }7 d: l% X6 d
tvb now,tvbnow,bttvb; S- Q( E$ S. F/ i/ b

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2 A8 A+ _' [+ [) `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# v4 ^% q+ C% sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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