[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2. 公仔箱論壇6 N( H+ {$ M# Z5 ^
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
; d- u& ]. ~# x/ @) y! S$ r0 {5.39.217.77:8898I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.4 J5 u9 V% G+ o" A. y
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website: tvb now,tvbnow,bttvb0 {: m4 L1 m* R2 M$ v1 \; H+ A3 Y
http://www.philcheung.com/Health/index.htm
. j: }! X# z4 j8 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
: ~* }+ f4 k  O- m$ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:; H. I% l4 y9 t" A
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
2 d3 ~# `% O4 O# P1 [5 S5 u5.39.217.77:889852.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 5.39.217.77:8898" F$ T+ R- }$ a- H- x0 p
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 公仔箱論壇' j9 j% \2 `' @
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \5.39.217.77:8898" D6 u3 C+ \% f% H) P  {4 L
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
- U; Y% `( O0 T# x) _公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 e) i1 Y+ S: d, D. a
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 r- X8 Z. O- k. M' P( K: B
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for tvb now,tvbnow,bttvb( b9 @0 z3 a  s! Q; Q% o3 v4 [9 Z
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) " m' [' b6 G7 \( F/ M7 z; n
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 t4 A% K& F+ Z* p) M" r- h
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
8 e& {$ a( |" x; itvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
! {3 y$ D3 \0 R, H63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 5.39.217.77:8898/ y1 U4 V  d! ]7 \; P
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.77:8898/ V7 }" ^# j- y$ o2 J
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb# m: h5 A  P9 f' X
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L5.39.217.77:8898( U) x* C/ C) V  q
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders ) @2 i  o" g. t0 A' ^8 ?6 U$ m3 F
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
" L! m; s& E; g" `, y% D% q公仔箱論壇69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇% l; \3 X, g7 A
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 p' r9 s" o  m
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F- H/ t. h3 ]9 c# i) D
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇3 H4 W, k+ _* q$ I8 Q
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.77:8898+ i4 h1 x( @7 m; ]4 D( i8 z
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 公仔箱論壇& Q5 X4 M' `( D5 s+ X' E
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables $ i+ b3 A+ I$ j& ^+ t6 y
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
$ c5 V  n0 @& hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
! z4 O$ h' w3 J$ D6 A78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
& c: ?% N% n# B9 u) ~79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
" n. t- R0 x7 r& rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.77:8898; D' D: T+ b3 N' s  B0 ?0 I
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w4 \6 C' j6 R4 C( J2 }/ J& Z
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇4 h3 Q) N6 M! N
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& m/ G" D9 ]+ ^! h( H
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.77:8898" S, y7 r7 u% G: Y& B. L8 s
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c2 X1 v% c7 o$ c% e
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
' a7 A6 K, N2 ^6 B4 q. P$ B$ w( C公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) |; D7 M( `2 [+ E+ M2 B5 Z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
. b! d2 K/ o: r5 d$ q3 c. m公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb* g; k& r" O( S( e# s6 F& d
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke tvb now,tvbnow,bttvb! q" E4 n" A; }. E
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 5.39.217.77:8898( H5 r  f0 C: m* p: w$ ?
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
$ g' M' j* ^3 E公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
7 c( _  }! E3 W5 \& c! Ltvb now,tvbnow,bttvb94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
6 ~- O. m6 a% y9 r0 ktvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.77:88980 }  U  Z) `" j3 v0 ?7 j
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
1 @+ N+ j. X  |- k8 I97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
0 g, R7 [) }: _: ~/ i' w* H4 z, rtvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
. i6 E: K# m$ Z5 l! x5 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits ! v; A. w  Y+ Q/ A8 U
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb$ \8 z5 F" r$ U3 x0 [  _7 W# G3 ^
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇. H# B1 N  L7 B; j* W  E2 E
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
8 {) R1 p# J# [' S103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" o% n  B8 {8 l" H. H/ Z' a
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
" n0 G/ s' R% Y4 `* q/ ?  t2 @9 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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$ F  e: V8 J% z8 X5 ~8 t6 }tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _- l+ @/ ^6 v. `% J. D. B. J

2 m5 O2 g  E& ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
5 f& [3 K% }2 L7 w4 R8 X6 t( hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb# E  L- l# g! E( x5 d& |! s: W7 [" |

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