[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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$ l, J8 T3 n+ _9 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; Y4 L9 Q  x% O: i' j

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0 _3 l- n/ j- y# q. w' ?. ~8 j% F5.39.217.77:8898PART 2.   g8 T5 z7 N- e. p9 {9 O3 o9 n
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
6 s! ?$ Q% n  F  `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 Q+ i+ C' k5 U$ X& h
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 L' }3 Z5 F/ w# {
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tvb now,tvbnow,bttvb/ ]) C4 M6 ?# ~2 F$ e. [$ y
Original website: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. ^( E  L8 F# {( j
http://www.philcheung.com/Health/index.htm0 X9 i3 O3 w3 |0 f$ K- i

7 t5 ^; H9 m1 z8 x) W3 B PART 2:5.39.217.77:88988 G0 [0 k9 t! ?) n1 x
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb4 w1 L. V3 L8 j3 N6 w1 _
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
* \; C$ s9 S+ @' K9 K% e53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
7 U7 C7 Q8 i4 _' R9 O$ g公仔箱論壇54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
# |" t! a% B% n  R1 k9 a: p55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
# @- E. _2 d, y1 etvb now,tvbnow,bttvb56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D5.39.217.77:8898- A) H7 J, p! }; G! {2 D
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
- r# {# W* Y& x58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
' p  q5 m. I9 Q  e# D" x59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
& X+ K9 k5 m  o% o8 q* }60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) + I  D1 Y) a  Y* k: m
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy tvb now,tvbnow,bttvb. ~' x4 R: Y* h! ?
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb( L! b- S0 o3 G' G2 @) i- M
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇, m7 u3 u( ^( w% X) j' D, D
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
( K9 B0 I2 }* l0 c  Ntvb now,tvbnow,bttvb65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f公仔箱論壇' c2 Y7 }3 t& K% a
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
% ~7 Y% X4 U& @; ]' i% [0 ^67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb1 y' {  O; v" p3 Q! V8 P# ]" O
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
) O# g2 d- B( S4 }4 j69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
9 h( v$ o% D7 {, }" L* o 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇" D. A: n; w" C/ N: z1 p
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb' A5 o3 n3 n& z
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
4 C: A: f+ f+ ?( S0 {2 }& |! U73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
" }) n( J: `9 L1 C; Q& u公仔箱論壇74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food ) B( k; z" G- ?
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables tvb now,tvbnow,bttvb# G( N' r. ]! X
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
8 c0 v* H2 v, X1 ~# B, @3 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
5 q5 a# o3 d2 s# x! kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
7 m: ~' Z! o) f0 V: ?* M/ p公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 D1 D; \* P1 l# h' `
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G: p2 g4 ?- {8 M6 O. o" n" s
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
" Y5 q# S' w3 f# Wtvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇3 h: o8 e* u6 M3 }+ i7 e4 Z
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B公仔箱論壇2 a4 ^9 i3 t" q. a" g  [
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇% @$ e3 a$ c. X6 _
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 E5 B* X  |* t7 Z
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# V$ f3 m/ H. q% K8 z( _. H. @
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇) E) s5 b1 m+ S0 h2 N2 Y6 y8 X
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
8 n* E! \8 [9 e& E  j9 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV公仔箱論壇: q6 b7 D) ]% T: U1 S& B# @& i
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 公仔箱論壇4 B& E) u# J# H- H: a" _
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 5.39.217.77:8898: A9 _% `% }, W) [% I5 B
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health BenefitbtTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 D; W7 A# J; S+ a" x- q  m( W
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇2 a6 r; l* G/ f7 u4 Z& X" c( w
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
; A; W/ O6 e" S/ O- Y' m7 [tvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
" z& B; l9 n5 x! L) |, n6 v* D9 Ctvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits ' G+ a3 U0 z! O6 }% y9 ?. h+ F# @; i
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
! Q+ `" {# Z( C- d% F  l公仔箱論壇98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* V6 H" o) z, V: I  T3 Z: O" E: f
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits $ g; t6 p5 k) h( q" u
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes" K( U. Z& Q$ E6 o1 R9 ^
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.77:88981 D9 x# r6 s" w6 K" Y
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& E3 [9 ?4 I6 s# |
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.77:88983 Q; `4 g' w9 r" o
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>tvb now,tvbnow,bttvb$ v& E, Y6 x4 J. @$ z+ a
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) }9 U" v- ~" V0 F. U0 S) s* y. @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
* h" i$ \, S" r公仔箱論壇
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( M7 [) n4 e: S$ J( E" {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( r- I/ J  P$ I0 |4 a5 n