本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 5.39.217.77:8898' ?5 H, ], H" z9 y, v. A) n: [8 ~
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; |5 u# d- y/ L2 U
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
+ q' G2 P! ^! s6 ]( p( R7 gThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
2 A- g, X& b$ I G0 y& oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 F9 r4 g# s, r, k! M
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Original website:
& d3 V& O; G2 J4 @8 U% kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm公仔箱論壇4 k1 j! v7 L5 O
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51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb- W. Y. D; D- p8 M0 x. ]0 z
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
7 \( k8 x/ \1 J$ R" r: L1 g53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
9 Y% D8 Z& ~% O' p0 Z% |54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
# O: m% l0 O: b+ s2 F* F% l5 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q1 G3 m# @; R2 \9 ]0 A# k \
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
1 ]1 N4 g$ o2 M6 c1 {$ ctvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
8 e$ e, c' v7 j公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for & V$ H7 Q* O! s( j
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
/ R Q4 [* G- b60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 7 m/ c- e' v$ Y P. b
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
7 X/ a2 Z4 h, \3 L公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
; z; |3 t# {: M; {2 ~5 B公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
: ?+ K2 j4 D: l$ n! @7 y! G64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
5 o" d+ _9 W( W$ ]) T公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
0 ]2 N+ q, E3 t& w4 {3 E5 V" gtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇: o4 G' f, F/ N& J1 \: I) G
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 5.39.217.77:8898+ i) w9 ^( ~( X% T4 H3 @
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
/ B+ ?# C! j% G; P0 ]7 _6 z! S( ~2 F69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
5 j, y9 @5 v0 X' G* T/ k& l1 Q o+ c5.39.217.77:8898 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H# f! k2 K" ]$ }1 p. B/ G
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
( H& `: A: P/ l2 c. l+ g, j5.39.217.77:889872.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb' q3 n T8 g6 A+ T" t( S8 u! L
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
9 U+ T% D7 j4 v' ?" J5.39.217.77:889874.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
% f! X0 }4 v6 S% C公仔箱論壇75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
8 l, `$ _' B# N9 u' }2 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
% D& \1 N( U# Q8 i( U7 c77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
+ _4 Q& _1 }* b9 G( ?78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify: G0 r1 ]5 I# \) W
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
9 g$ p4 x2 E3 l( [80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.77:8898/ r+ n! s9 `5 ~9 _. V5 N
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
$ X5 b! @) \( D3 { ?tvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
9 ]# ]( C+ H( W83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ u) {$ P# D) L. Y
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
9 Z6 I' H# c* ] _tvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
5 [1 b4 D1 P3 Q# O* s5.39.217.77:889886.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
E6 ?2 n$ s) v5.39.217.77:889887.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 2 Y1 S8 Z7 N Q- n' I/ J1 N4 L. o+ L/ w; Z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u) n( v2 G" o0 F* t3 W
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV公仔箱論壇# _' E& I0 H0 L) f/ y5 V
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
4 S0 S) k# }) E; itvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
& @/ J& d- X/ J0 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
$ Y, Z3 k% \+ F) V2 w' @* v; l, P93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& n# E3 [: V9 [% q94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇" n0 r% M; C: s) T! U
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons3 ?1 k* R% v, H3 H+ z
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 公仔箱論壇* G8 R4 f: } ^
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats公仔箱論壇) M; ^, E: H# C9 s3 G
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
8 r( p" g" F; NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits & j) d, u/ C. N. m
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
3 W4 M/ N& p* `1 \( U! B) N6 jtvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
2 U2 ~% M/ }. {- @# a7 y3 D m5.39.217.77:8898102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 4 ?, t: g3 d) |8 G
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
B8 c5 i' R3 e' |- N$ lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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8 V- @( G1 `) W+ Q$ }公仔箱論壇5.39.217.77:88983 H! k& ~# h. m( t' v' l
公仔箱論壇& }4 P" X5 g$ Z
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5.39.217.77:8898. G) O7 \+ f6 L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, u5 k& ]1 T+ ~9 \
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發表於 2013-7-13 12:11 AM
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