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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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, S. h0 ~+ A# J- K+ |+ zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PART 2. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ `* t3 ~' U, m  M: {" X5 |* R
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.; e1 }  L" B6 K$ n0 A/ h
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.

( `6 ~4 f5 I2 L5.39.217.77:8898Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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& S7 z, z0 e! S( }公仔箱論壇Original website:
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http://www.philcheung.com/Health/index.htm
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2 v( L* y5 |+ V4 d; ?2 Y) \9 I51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
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52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
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53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) - x& x2 O& ^. `3 d
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
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55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
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56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D6 h9 v. |- G9 U: z, J$ c; ^
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
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58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.77:88987 b' y  B, ]+ t' {" \
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
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60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
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61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
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62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
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63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 o( E4 K1 ^+ n' O0 T
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 1 T6 v; K9 l" d2 e6 X
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
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66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
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67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
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68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇: z- D+ B0 U$ a& R. J3 P, S
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: C- ?; ]. F9 \& H" X1 B
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
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71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F5.39.217.77:88986 j% C3 W# s( Q5 K8 n
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇! w+ M. ~3 n! \- G2 Y: s# L
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  a- l, O4 t8 V6 Z& C
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 公仔箱論壇) q3 K! [7 B# e8 b
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
- H: L/ n6 T: vtvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z

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77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care # s) V9 U  G$ j2 u) t, X6 @
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb; E: }7 I* |' y) P7 K$ L3 x% [+ S
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇' V9 p" ?( K/ B1 d0 {& }3 g
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
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81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
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82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
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83.保青春防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
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84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food tvb now,tvbnow,bttvb6 q- E6 ^4 Y0 O8 @$ z
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c

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86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
  U; J8 i7 c" g8 [87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
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88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u( u+ w  ]! w! E" H1 ?: X: G6 r0 j2 |
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
1 G( Q& P: d; H: g90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke

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91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
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92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
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31高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
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94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep

9 J# a- E# n2 |: s, A5 a* ]5.39.217.77:889895.人生哲學50 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
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96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 `) m/ w7 h/ k8 t1 d) y
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb: B4 _; n! p7 O
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
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99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
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100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes5.39.217.77:8898; }0 N/ q1 v- t  M+ R8 {
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods

/ C" v; e+ W6 _& x( f$ gtvb now,tvbnow,bttvb102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger - L9 Q$ ]) ]4 F: r% _; ~5 m
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb; s) c9 F% I7 F2 s
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>( W% K5 C/ c% b7 L
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: v' [1 }( |1 L8 Q% j# O- DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. v6 a4 v. \) L  {6 Z* W+ h' S
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