[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

' p1 g  ^. V9 x% y; _, ?: Xtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' J) Z$ q' @4 Q# r

- t7 u2 J3 P$ _& M) R3 q9 ttvb now,tvbnow,bttvb+ B# b7 t9 ~: {3 Y- @. y
PART 2. 公仔箱論壇, o6 Z5 F4 }1 w$ h; L  y2 R+ ^
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
- T4 V1 q( J+ {' X5 u* ?$ u- Y公仔箱論壇I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
9 S# n5 Y# K; M6 l2 A# ]2 lThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
& p' q9 L: p, ^% j# X4 q, w- xtvb now,tvbnow,bttvb
1 o$ S! L# r% v# h3 s) y  I0 O
3 k6 B! M6 i- K2 O$ bOriginal website:
0 r% B1 r( C6 r5.39.217.77:8898http://www.philcheung.com/Health/index.htm3 V7 a( V1 B, ]' @
公仔箱論壇: l8 l' R% ~5 y" b0 @* B( P) M* s
PART 2:
) O  z" }+ O& r2 s5 O/ o+ ^6 v公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New 5 K- Y$ S0 p0 ?: @+ [6 c9 v: x4 D, T
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 5.39.217.77:88982 b! i4 x" ^6 D
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
3 q. V+ y; G$ X  n# V& m9 G( a54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \" S$ p' Q' t! h8 q) u+ A* K( W* @
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇1 p. b/ e7 Q/ X
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb- d! F3 ?: B7 M# e5 I' ?, c6 {
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇% ?- r' f- B/ Q( F. D% b* `; `+ h% K
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for tvb now,tvbnow,bttvb8 B" a4 l3 i2 ?  B. U" k( v' W
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb( g8 Z$ f2 r2 d; o9 ~" i6 G
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb0 f1 _3 ?! t! I" F" G7 Z4 f
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
* o+ {% M$ j# e7 B0 C* t62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb" c/ n% [/ b1 h8 W8 Q+ x0 F! @
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New : `3 W* V4 N8 v( R' m
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
1 Z- t! B6 E& b65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
0 a& _* h/ ^0 I1 m! {% t% Q公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L1 r, w, {6 \/ Y! P6 p5 V9 K
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
: K( O3 J! `7 d% Z) m5.39.217.77:889868.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) ; m7 T; w) u8 @: o3 N
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
( ?" Q/ L4 D# @; D( h+ a+ L3 c& v5.39.217.77:8898 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
: I. J  e) M! [9 j/ g( Ztvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
( z' z+ A( i% Z6 V8 g) I5.39.217.77:889872.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
4 Y7 x5 U8 ]( q. R1 q公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
/ M/ x8 b, I* t$ K' J2 P1 X5.39.217.77:889874.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
" h  L! t# `4 O. ?6 J5.39.217.77:889875.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 o4 s9 b7 K9 }, ?% e1 v, c
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z7 C( Z- o4 L# d! t$ n% K: u( b
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 公仔箱論壇9 c/ m" A1 z$ m$ Z
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
; B8 Y! h0 R. m" o8 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips " X* Q& ?" O. \# y, s9 v3 ?
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
0 W1 N- w: X& d' M. [7 U0 ]6 _公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
) @  a8 T- Q, ]% u公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb' l: ?8 ]$ Y9 L* H; p: Z
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B5.39.217.77:88982 K) c* |* J  t
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.77:88985 a: |% Q, Z3 i4 q0 U5 s
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c- i5 e4 M' l' i5 W8 c& w
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
0 |6 d% ~3 G: h9 P! ?公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) " r2 M  C; x* G3 {8 Y4 i
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
0 a* a+ V1 d- N3 M5 |, s& T公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV5.39.217.77:8898# G9 h# s/ W/ G( Y0 l' o3 c' N8 F
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 5.39.217.77:88988 z* A. H" H2 O, B0 e
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content tvb now,tvbnow,bttvb% u* T1 ^1 f) G
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
4 @8 z5 @3 M. H7 ^公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 9 p, z2 \4 p5 x9 s8 F/ ]7 O! g
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
! |# i) T' e: ]. O- ^5 `tvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb' n7 v9 A. ^; F+ Z9 t: W* p
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5.39.217.77:8898; v* Z9 Q2 _6 C# c- Y( k+ H  S
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb, f% B1 l& g8 ?- H' z
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
$ D# |, E; }6 G. ^& Btvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
0 q. F  ^) `+ q3 e4 i: W' q9 T( H公仔箱論壇100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
) Y: u/ U6 T3 y  }; o5.39.217.77:8898101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.77:88981 Q1 Y( y* {* C" Y
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger , V7 a& f5 J( t* `
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
) W$ }8 v3 `, m$ S5 c4 n& C公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇; X+ @' a* R3 Y6 V) w+ K
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ I" H0 ^- Q6 L2 d# P
5.39.217.77:8898; `! x, E( e1 H' O9 ^$ K# O

7 B- o. m$ z7 Z公仔箱論壇tvb now,tvbnow,bttvb2 G( F! v2 s" F# |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 N8 O& S5 {. e9 e: K
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  o, Y& ]1 f9 p5 H9 W

8 K, \4 L- V, b( O. U2 B0 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
$ T' o4 L4 R( O, N, F, ]* w+ K* }* Itvb now,tvbnow,bttvb
4 t% T6 H5 p) l5 K' @