本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 公仔箱論壇8 H) n1 K- I$ {! y
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
1 t4 b6 P. B' m! J. \I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
; [% m' O* Z5 r2 i0 Q+ lThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇 F# ^3 G4 W/ J* j, U
Original website : http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb" Y; t- x& C) s# A+ t+ Y8 {7 D
: D0 h& m$ j% c0 K9 x! u4 b# c4 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
. I: z' n0 E2 g6 ]4 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 u. b) A7 N; c: }6 ]8 w* z ^: T
7 k. u% g2 {1 r2 C0 ?6 ^tvb now,tvbnow,bttvb& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
! Q9 O4 s1 J- C. p, A8 Z8 M5.39.217.77:88982. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v公仔箱論壇' G& s& G3 F1 b7 B: t4 X
3. 心臟病發、中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
9 G+ `9 x2 o2 t; }3 r5 }8 \5 K4 K4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
e8 J& m7 c* U# E& G! g5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 jtvb now,tvbnow,bttvb$ Q% ]7 `$ Z, o: c
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D6 W" Z# ?5 c/ Q/ Z0 ?" N4 y; C; ^
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U+ B/ z' f i( G) g2 A( P2 U
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qtvb now,tvbnow,bttvb O& T/ f2 f: |0 v) J2 Y
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood5.39.217.77:8898; Y1 E+ B/ K9 k+ ?/ X% R( P' x0 @8 e- O
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
7 \- v7 u. I+ f t' m* W, Q11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
* a8 ?4 f: G7 j; \tvb now,tvbnow,bttvb12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
# q8 ]& d) F0 [/ t3 L& ^* Rtvb now,tvbnow,bttvb13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List 公仔箱論壇6 D6 A3 t4 t( v
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% f3 p+ ?' A R6 D9 U
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 5.39.217.77:8898' Y7 V( s; G; D4 ~8 l5 F
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 5.39.217.77:8898, D3 S* y* S7 V) |* I6 |
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
6 V0 f6 F8 G# u2 e3 K9 l公仔箱論壇18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 公仔箱論壇) ^7 p5 R9 U ?
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
6 P, {- n4 \6 c: p" Q+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a5.39.217.77:88980 a. D5 B; |% D9 [7 w1 Q: L0 t
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 公仔箱論壇/ v# v3 [) [4 _- i$ G
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
* C' g0 a. B0 A: S' b8 z F' Otvb now,tvbnow,bttvb23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 公仔箱論壇% J) L! E8 M: `) Z/ F' T
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion " i* }* E2 q, b' X
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing, `6F6 W/ rtvb now,tvbnow,bttvb5 L9 W- o) y# l
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food / E! \% r, `. j e! v
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
& g0 G6 {. }( i8 W$ M( kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
5 a& \( a" p s! S& K29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 公仔箱論壇7 c, k) W4 {: W$ m- T" k
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 1 g9 V; i" L8 b y
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
' S% _4 z6 [; F6 U/ z P1 ytvb now,tvbnow,bttvb32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
* }* E6 a. y3 J. P" g33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
2 F# w8 ~9 [% }; @* u) W; kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?% _- d5 U3 ~, A2 o$ D& n' b
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C3 _5 ?8 m0 A. J! N; e g5 M
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
* q' Q9 q6 j, K9 s% F37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X' P1 f r- n& {0 U, v. A
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
* G3 }% t1 V: L4 y. [/ F7 u5 xtvb now,tvbnow,bttvb39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
6 G4 P2 r) N& a9 q) Z; [5 B40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q公仔箱論壇! I! {6 T& G9 E; d/ A5 {
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
3 }0 b2 N1 A% A+ |tvb now,tvbnow,bttvb42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
+ P; D) l: B6 W' Y: B4 ftvb now,tvbnow,bttvb43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
: u9 y6 P4 f8 z/ _tvb now,tvbnow,bttvb44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
3 S% W* h5 D: L; a$ _' _$ M45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits , ^* L& R& L6 }1 j% p7 d, \- @+ w
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
* W s5 }( z; k) i L; Z4 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV公仔箱論壇" s2 W( M/ S8 @
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
H5 N2 W G X$ v% b& E5.39.217.77:889849. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 公仔箱論壇- J) A7 S6 U! s) _( R" m" D
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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