材料：
! K/ f/ t) s# A4 ^ ?5.39.217.77:8898馬鈴薯1/2個 (去皮，切丁)，石班魚肉80克 (切小塊)，5.39.217.77:8898' ~' u' z- L$ j; U M1 e/ M' H
火腿1/2片 (切丁)，洋蔥 個 (切粒)，牛奶1杯
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調味料：; P3 L% u" G5 H+ ^; e8 `% @# B3 [
鹽少許5.39.217.77:8898: {( G0 B+ i0 g% C$ H0 b
) o/ }* c# m$ I( e) V$ n7 q* b公仔箱論壇芡汁：tvb now,tvbnow,bttvb. K* P0 m) I" r% ?0 m7 j3 p
粟粉2茶匙，水2湯匙公仔箱論壇9 E! j$ k2 Y |
% m J6 Z. u$ c& n5 S# @4 X! L2 o做法：
; L; S; O6 u2 [- Q( R5 \tvb now,tvbnow,bttvb1. 鍋中燒熱1/2湯匙油，放入洋蔥粒炒軟，加入1杯水煮滾，注入馬鈴薯，tvb now,tvbnow,bttvb0 f. a* O) k7 b( a
用慢火煮30分鐘。
( T: J6 J1 _9 j+ ]: s% E9 o5.39.217.77:88982. 馬鈴薯煮軟後，放入牛奶、火腿和魚肉同煮沸，加入少許鹽調味，
# M# F4 `* n6 M% y. T* S# S以少許粟粉水勾芡，盛入碗內即可食用。
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g. d4 X% h3 K+ }2 ~6 PINGREDIENTS
; w+ L _- c4 @- JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),1 s+ ~1 U+ x" V0 z1 Z W
1/2 pc of ham (diced), onion (diced), 1 cup milk
7 |% D7 k3 n# N2 }; MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# k* c* V5 h7 V7 o. m' x$ R2 x, U+ CSEASONING
) }: k1 O' ]/ I# s3 MSalt to taste2 w4 c' g. x+ r' F0 w. L+ X
; N5 y' N W' J& x" n4 Z" HTHICKENING! [7 t( r0 C" N1 \" k, I
2 tsps corn flour blended in 2 tbsps water5.39.217.77:8898, ~- Z1 [/ K% x7 S/ f7 y3 Y) h
tvb now,tvbnow,bttvb5 Z! D* K$ r4 w) X+ Z7 K" ~
METHOD公仔箱論壇' ?- I% d2 e6 B& O! k+ F! s
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvb now,tvbnow,bttvb' s) E H! a \2 r
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to公仔箱論壇6 g7 {3 y7 O/ J2 X, C
simmer for 30 minutes.
( X. n. Q% C2 h( B) D! t5 w2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
: J! s% N' z4 N; P3 Y4 K1 }5.39.217.77:8898the mixture to boil. Sprinkle some salt to taste. Thicken the soup by
8 d0 F# g6 _1 e: U. p" w+ Tadding the corn flour blended with water, stirring all the time. Serve intvb now,tvbnow,bttvb# `( I1 I1 U/ @, t5 L+ r
individual bowls.公仔箱論壇: J/ a3 b% j" U* F# F. ~5 H' M
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 馬鈴薯魚羹 Thick Potato & Fish Soup " d' u+ ~' R6 \' J6 Z# b
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發表於 2008-1-17 05:17 PM
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