材料:
. a0 N t# s" [+ ~蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
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0 N6 C7 S6 {" i. g奶油白醬材料:
' L% s$ g2 E1 h$ }- t2 A% OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許tvb now,tvbnow,bttvb" y* [: C) A4 Y' N: s) y2 [
5.39.217.77:88981 {; K' a5 |; t' i4 V6 _# x1 {7 H: t
做法:
- v8 B1 _8 Z% YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。( O' T: k7 S( P3 z6 ]3 w4 ]) V4 i
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
( j+ G6 f! u. {3 q" ?tvb now,tvbnow,bttvb3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
2 ]$ J- O9 Z _+ h: t* `1 y, ^8 Q公仔箱論壇4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
! u* q7 t/ t5 e- S& s" STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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INGREDIENTS* r3 |5 u9 g7 s$ ^% |
3 shrimps (shelled), a pinch of pounded garlic," d* S! f3 q7 f2 z3 k% \
2 tbsp s creamy white sauce, 30g Mozzarella cheese5.39.217.77:8898& v* V& }3 y8 I
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INGREDIENTS FOR CREAMY WHITE SAUCE
0 j* F! {; z' r- W; R9 V2 ttvb now,tvbnow,bttvb1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste公仔箱論壇7 y& V7 s. u- B8 b6 w
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METHOD5.39.217.77:8898" j H9 D# F* X9 I! W n3 a( e
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.tvb now,tvbnow,bttvb: S6 o. v e! ^7 ?! M1 B) ]
2. Add milk, whisk with an egg whisker until smooth and creamy.! I8 C& S3 x9 @/ q! Z! @
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.tvb now,tvbnow,bttvb# D& M/ m5 n1 V: R3 g1 e
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.; o/ M( N0 W) X+ X ~
Stir in the shrimps and sauté them.
9 o: Q5 [+ l& Q+ D5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
& j( b* n1 E! n9 w5 \% @5.39.217.77:8898Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |