材料:
$ O6 a, o2 B0 E, ~- s8 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇6 ]+ I( f! S2 m" X: a* F
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1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。公仔箱論壇& B/ u( d! l# h2 i& u1 u9 {# {
$ Y4 K M5 s# K7 D& P( RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTStvb now,tvbnow,bttvb- i. r9 i% v% v( z! Z a
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water5.39.217.77:8898; V, k9 S4 f9 i# b }" T* S
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7 {6 t d, i' N$ q, _7 r1. Place the spinach and pear into a blender. Add water
+ a% s8 `. q5 u7 j$ i$ i0 L' k5.39.217.77:8898to blend until smooth.5 I) k* F: I. n: ^
Strain the juice to remove the vegetable and fruittvb now,tvbnow,bttvb4 ?4 R* ~: i$ r3 w, Q0 o
residue. Pour the juice into a glass. Add honey to add
8 \3 @5 [9 K+ U+ FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。flavour, and serve.公仔箱論壇6 L' O9 O$ ~! }' C+ M( P3 Q5 K
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梨子菠菜汁(Pear & Spinach Juice)
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