材料:
7 |2 e5 \/ l, Y1 u, a菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升# a; W1 b4 L4 S4 u
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做法:
+ K' C0 B) h8 g. Y/ l4 MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS公仔箱論壇$ v6 a+ r+ W+ X7 H4 v9 j' G& z0 F; d5 W
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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METHOD公仔箱論壇, k! [8 s1 Y8 \$ P4 M
1. Place the spinach and pear into a blender. Add water
$ s3 ?6 B! I& q( o6 j# T5.39.217.77:8898to blend until smooth.
" t7 H1 L9 |' g1 h* }( a. K0 k/ e5.39.217.77:8898Strain the juice to remove the vegetable and fruit公仔箱論壇$ Q& K! ~& W! m7 o f% {
residue. Pour the juice into a glass. Add honey to add
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梨子菠菜汁(Pear & Spinach Juice)
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