材料:
4 w, z$ F9 U( \8 D4 e0 }4 M* I) S菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升
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做法:5.39.217.77:8898( d# m0 P0 Z: G* d1 m% z5 o N
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
+ ?3 l( R! F( o公仔箱論壇
/ K: E7 a5 h, Q) J, y4 e- g9 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS, i- [$ @+ o+ Z M0 I+ |, V/ J
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water) h4 |, q4 o) F) [# q, Y% ], c
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METHOD公仔箱論壇* z+ A+ n* P+ l. s6 \; l
1. Place the spinach and pear into a blender. Add water
5 D: V$ ~9 m K" z E9 ito blend until smooth.tvb now,tvbnow,bttvb" ]& b' R( d5 c. G8 J4 ], h: L, r
Strain the juice to remove the vegetable and fruit
6 N* r3 I& |3 r+ J% {! Y公仔箱論壇residue. Pour the juice into a glass. Add honey to add
+ }2 E+ Q6 n7 O6 K) B% L公仔箱論壇flavour, and serve.tvb now,tvbnow,bttvb+ _) j/ c4 [; ?3 b- {
公仔箱論壇; z. x" | u7 ^; ^7 v5 X
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梨子菠菜汁(Pear & Spinach Juice) 5.39.217.77:8898, h' x B) {7 D
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