材料:
6 F2 H. A3 [* N菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 n5 B& y* H6 ~/ o; m
公仔箱論壇* p4 Q/ E3 h) M
做法:
\, M3 |, Y; m; z2 b1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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' ~- f- U+ i4 G+ W4 q; v5 A, lINGREDIENTS
) {& k d& Q; h5.39.217.77:889860g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
. @" C2 l9 ?' K, m; T公仔箱論壇5.39.217.77:88985 W" _; C. G! y3 m- y% ?
METHOD" i6 I& x. i. x- _
1. Place the spinach and pear into a blender. Add watertvb now,tvbnow,bttvb. F! w' _- f8 u( S3 u+ \$ O
to blend until smooth.$ N5 d6 I( p( V: J
Strain the juice to remove the vegetable and fruit
4 E6 E* g# e. X j: sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。residue. Pour the juice into a glass. Add honey to add
. }; G {. O4 [ ^+ z7 Eflavour, and serve., S0 m% p7 t& U" s
5.39.217.77:88985 N- W) ?1 m: A2 v+ K2 }
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梨子菠菜汁(Pear & Spinach Juice) 5.39.217.77:8898; {! \. H4 T- m" O" }
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