材料
3 z6 {- x& G4 b7 o9 x- \7 d500 克(斬4吋長)羊排5.39.217.77:8898( M2 I1 q8 K$ ]/ e& n3 l! {( `2 [
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1 大匙牛油公仔箱論壇. ]4 t+ P" k6 v" ?' t6 [. C8 @
20 片咖哩葉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; d1 }% O( H6 s. Y @% `+ J: c/ K) y) X
1 小匙蠔油公仔箱論壇0 e$ ~* G. M, j; p& [
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1/2 小匙黑胡椒粉
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+ L+ q: t5 W! I醃料
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1 大匙蠔油tvb now,tvbnow,bttvb8 W3 g+ H& w V3 T1 e! e- y
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1 大匙紹興酒tvb now,tvbnow,bttvb3 Y" x) d' G9 f" Z' d' b3 X9 q" a x, \
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1/2 小匙鹽
9 s4 c" @; M: b7 D' y. a3 Q公仔箱論壇2 大匙粟粉
; v- b. k6 K6 n8 q: V1/2 小匙鬆肉粉
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6 F9 `3 k/ V, ~6 Z* m$ t/ Etvb now,tvbnow,bttvb做法tvb now,tvbnow,bttvb5 y& H! G, I0 t9 }
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。5.39.217.77:88985 R% j/ V4 |$ b7 l
2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。
* k, \1 O7 D! c5.39.217.77:88983. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。tvb now,tvbnow,bttvb" ?( V) g2 ?9 \& y2 ?/ p* {
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INGREDIENTS
1 {9 _3 D4 A' p2 ~公仔箱論壇500g lamb ribs (cut vertically in 4 inches)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- O2 z) w9 U; U8 Z
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SEASONING
], H& h' T* c9 `/ U5 a/ y1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper公仔箱論壇+ N3 q) a* I7 p/ e
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MARINADE5.39.217.77:8898) q/ y1 t7 ~+ v; `2 Z
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2 tbsp natural tenderizer
9 {' R" E& w8 L' A' i# X1 R; E5 h7 mtvb now,tvbnow,bttvb5.39.217.77:8898) k# P1 w/ m/ q9 u
METHOD
+ V4 `' l4 I( m6 X/ e3 Ptvb now,tvbnow,bttvb1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.' \4 A! ?( z8 b+ M
2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil... J/ ~( s$ a$ [+ ?* m
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.
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 黑椒鍋燒羊排(Black Pepper Lamb Ribs) |
發表於 2008-1-14 03:15 PM
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