材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, @! x* Q. u y( g
13 朵(去蒂)鮮花菇
! V* @1 W' |% K. z4 h公仔箱論壇4 朵杏鮑菇
! H7 D8 X3 R$ E5 L( [1 `5.39.217.77:889813 朵鮮蘑菇公仔箱論壇. e3 Y8 y+ B. p. N
1 包鮮金針公仔箱論壇) f4 y0 [2 T( G9 K
3 瓣(切片)蒜瓣9 v0 t0 J5 Z; K6 J+ v
6 條(切段)甜豆$ a1 i' h% j. h1 M% R! `3 W4 d
4 片(切絲)紅蘿蔔
! P) F8 O$ @% l1 i0 Z; G9 V1 O0 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙麻油tvb now,tvbnow,bttvb5 G0 y0 ]& L4 D
tvb now,tvbnow,bttvb8 o# d# V0 y: r4 L
調味料(混合)5.39.217.77:8898+ P. i' [- n; g7 \) U1 n
1 大匙鮑魚汁
/ n: x; e, ^( m& k! B0 M) ~7 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/4 小匙鹽
0 G9 A: c2 k% c9 Utvb now,tvbnow,bttvb1/2 小匙味精& V1 T5 N4 m7 p |, I; p) Y) ?
1/2 小匙左口魚粉8 ^/ z: `' l7 m2 z/ b0 a: E
1/2 大匙紹興酒( {5 g: x7 p: [- p ]: s3 Y3 V
' W/ C8 I6 Y3 p# G# Z( i公仔箱論壇做法
% e4 O# W y3 c. W0 b4 Q# z公仔箱論壇1. 將材料洗淨，瀝乾。公仔箱論壇1 _ A2 A" c; V0 U6 a* ]% {
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
4 I0 ^3 ?( |% W5 `7 z$ N, L# l3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。tvb now,tvbnow,bttvb+ o# z3 T' Q# I, m1 R' j- {
# D) y) \# a9 }% x' zINGREDIENTS
2 g. }/ ]2 w; v$ O5.39.217.77:889813 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil; {2 Q* M# r: T" o- N3 ]" P# ]5 u
% Q x/ t9 Q1 {2 C/ N4 T n5 c6 a公仔箱論壇SEASONING (mix well)tvb now,tvbnow,bttvb; C( e4 u, |( Y3 P; ^
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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METHOD
3 V1 T$ F* ~; H U公仔箱論壇1. Rinse all the ingredients and drain well.
( E' u. F( _- {. v# j; d2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.5.39.217.77:88989 y" h) D% O4 }5 o2 x+ I
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5.39.217.77:88986 I' t: L9 n& r* Z
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0 {! a7 x8 w; a" J& E/ e7 Q& F+ t' r5.39.217.77:8898 |
發表於 2008-1-12 11:08 PM
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