材料
. z7 L1 W/ i5 T. f4 b/ V; c13 朵(去蒂)鮮花菇
" b4 E7 {6 y/ ]2 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 朵杏鮑菇 j1 G- B% V* o# b4 C. q4 X3 V1 l
13 朵鮮蘑菇5.39.217.77:88987 i9 Q6 e g2 j- g% o
1 包鮮金針
9 b; S5 G" Y# H* T. [ y3 ~6 N5.39.217.77:88983 瓣(切片)蒜瓣公仔箱論壇' N1 w1 C( D% |' }. r" Z
6 條(切段)甜豆tvb now,tvbnow,bttvb: B# b* Y* A8 m* i' O2 n7 D& u
4 片(切絲)紅蘿蔔4 j+ F* ~. N6 h9 [' e+ C6 \
1/2 小匙麻油
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0 y \- d2 W$ {. W- t6 I+ @tvb now,tvbnow,bttvb調味料(混合)
8 E z& Z7 }, c* T; sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙鮑魚汁
, z& ^# @% q b* Y* F; a公仔箱論壇1/4 小匙鹽5.39.217.77:88982 z( V4 n2 z3 r, C1 Y
1/2 小匙味精) E9 B- I9 C/ {) r+ d% I
1/2 小匙左口魚粉5.39.217.77:88980 q% l- w }( X, W a7 m, D2 A/ R% H
1/2 大匙紹興酒
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做法
- _; f* h# @. H7 ^' P) A# h5.39.217.77:88981. 將材料洗淨，瀝乾。; Z4 O b8 ]% f
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
- Y9 Q4 h( S" Z* M3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。+ d. J+ W# m- Z: g
5.39.217.77:8898, m2 m* @8 q- A2 [" W3 Y
INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ i) d7 M, S$ b
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
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SEASONING (mix well)tvb now,tvbnow,bttvb: e0 ^# B- k& G
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine公仔箱論壇# p1 N& `4 W0 r& J- ?, K/ j# r
0 ~& r& c6 V) B+ X( B$ otvb now,tvbnow,bttvbMETHOD6 D' M" d; k5 \3 f3 N. [1 S
1. Rinse all the ingredients and drain well.公仔箱論壇5 {2 Q5 k! @; o/ T3 D6 j
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.5.39.217.77:8898- n" u) P `+ \( a7 g9 K1 Y
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.- F- c" k/ W; y0 W9 k# K
& b: k( X9 ]3 i( \9 V$ S公仔箱論壇
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發表於 2008-1-12 11:08 PM
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