材料
9 Y" e E0 d7 _, q* Q; T9 h4 {公仔箱論壇13 朵(去蒂)鮮花菇
8 B) C; @2 Z+ [% M公仔箱論壇4 朵杏鮑菇公仔箱論壇2 c- z% I8 \1 e
13 朵鮮蘑菇/ P0 X2 G3 `4 z3 J" M
1 包鮮金針
) G3 d2 W& H( F+ T% L: U* ?3 瓣(切片)蒜瓣5.39.217.77:88980 l/ \: M/ l. n
6 條(切段)甜豆7 h- [2 w/ x6 J+ G% G
4 片(切絲)紅蘿蔔5.39.217.77:8898* b) }* h9 P w9 @) {( z/ x
1/2 小匙麻油公仔箱論壇( ^) w! z) @5 L6 Q( @( |
公仔箱論壇( {& B4 Q3 P1 P. h5 f0 P; J/ T
調味料(混合)
* N, `/ ?, Y* Y y F" p* t0 W1 大匙鮑魚汁
) W$ Z! W. L0 V+ `* U; R. P1/4 小匙鹽
1 K2 z: v) [- [; G5.39.217.77:88981/2 小匙味精tvb now,tvbnow,bttvb0 T! K1 o& @" o. O8 U0 m) k
1/2 小匙左口魚粉
; R7 F: m G' h7 J1/2 大匙紹興酒
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" p2 A1 D* @/ Z3 L ?9 |做法
6 ?' \+ w+ F5 `5 S4 T! t5.39.217.77:88981. 將材料洗淨,瀝乾。5.39.217.77:8898# Q8 h# Z7 \. W3 i
2. 慢火燒熱1/2大匙的油及麻油,把蒜片爆香後取出,倒入600毫升清水煮滾。
. N+ F( w- D7 P' E) O, H公仔箱論壇3. 將所有菇類置入,開大火煮1分鐘,最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。5 O6 G/ L, p8 k$ s
' k/ E- b. Q* a- WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS
9 a2 z8 A; t/ [! y: T/ }, j公仔箱論壇13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil& L5 _* d7 z1 G+ S, m
" e3 b: i3 _% J& D! d: O, b4 z+ v! [tvb now,tvbnow,bttvbSEASONING (mix well)
$ b5 H4 h- t9 B- Y( U+ }8 T1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine- `* d! |8 O( r! b1 d% Y
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METHOD
6 a E% u8 m5 U M& q: _tvb now,tvbnow,bttvb1. Rinse all the ingredients and drain well.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ Z. E3 V/ |2 T1 g' C: t
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
+ i, ^. e& e. W6 _, T公仔箱論壇3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5.39.217.77:88987 p0 n$ F. g0 |- \9 u6 S
2 Q+ X* R1 Z4 F& q8 t9 B公仔箱論壇3 X% U$ M/ X6 }1 x9 C) G# N
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