材料
3 u o+ H/ `, ^: e13 朵(去蒂)鮮花菇
w, n( c+ K6 N2 u0 R: D4 朵杏鮑菇1 R+ s- @2 y; @8 L& d
13 朵鮮蘑菇公仔箱論壇 s) Q' i0 B! [7 C. u( S$ B& U* ~
1 包鮮金針公仔箱論壇# a3 _$ g: V3 n) b8 y+ v# J% }
3 瓣(切片)蒜瓣5.39.217.77:8898" q1 S4 }# T B: E- O
6 條(切段)甜豆
5 s- k2 I/ E1 c7 c- a" r# b5 P: h4 片(切絲)紅蘿蔔tvb now,tvbnow,bttvb1 r- ]# m- {, Y
1/2 小匙麻油
% [4 L0 }9 x3 O1 T; T* Y公仔箱論壇公仔箱論壇4 x' q4 b- L5 U# b! s" p! E4 N o
調味料(混合)公仔箱論壇% o8 @3 q% ~9 U/ @% q
1 大匙鮑魚汁. L% A3 ~% J! F/ ^: g! L& h7 l
1/4 小匙鹽5.39.217.77:88987 o) M$ L; [& Y, f/ G0 e
1/2 小匙味精公仔箱論壇4 L4 k9 j- }% D$ i: I; L- q
1/2 小匙左口魚粉
, x0 b6 X$ \ P" R" ]4 Mtvb now,tvbnow,bttvb1/2 大匙紹興酒
! H) y. n, n. |2 P! d& q5.39.217.77:88983 Z8 t. R- u& T& K2 l0 W4 q
做法2 i6 {/ z0 e4 U, C! F. Y
1. 將材料洗淨，瀝乾。5.39.217.77:88988 c# p* M, j6 g% k
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& v$ V# A2 |4 D, P a
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 x1 y' A5 j# [! b5 H2 C/ G
: q8 H0 Q9 d' b ?9 FINGREDIENTS$ H1 O. s4 p- f4 `6 K( N
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
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+ p8 F* m; _9 ~! g" Z4 I8 n* s" r% fSEASONING (mix well)
t' {, e/ k+ f4 p- _公仔箱論壇1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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7 i8 T9 @% ~& n3 S. ?METHOD5.39.217.77:8898$ ^' |1 c. k3 _
1. Rinse all the ingredients and drain well.tvb now,tvbnow,bttvb, e4 V$ |& D4 ]3 q5 v6 b6 u
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.5.39.217.77:88982 X6 l$ g `! l( W5 K
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.公仔箱論壇, @4 r# L* u3 ^; F5 F1 `
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發表於 2008-1-12 11:08 PM
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