材料
7 k0 O: |% V% a5.39.217.77:8898200 克(去皮、切塊)五花肉tvb now,tvbnow,bttvb( Q* b' w: T+ c8 ?' D
400 克大豆芽5.39.217.77:8898. H) t9 o6 x Q, t1 D
5 粒(剁碎)小蔥頭
5 @# M a/ A5 Y# x9 ~& Z- y1 r100 克(切段)芹菜
9 W S; E: [$ t8 @. c, S. f公仔箱論壇1 小匙麻油
% W9 {; U. V+ z3 i( e& v; Y \/ o1/2 大匙紹興酒
Q2 k& o8 O' ^* g$ J" p5.39.217.77:88981/2 小匙粟粉水
+ A3 }& F% S! m. Wtvb now,tvbnow,bttvb4 ]2 i: s. ]) W" ?& }& O
調味料(混合)
2 H% g0 ?* l. \6 z: I; W+ \tvb now,tvbnow,bttvb1 大匙鮑魚汁
0 J2 M- |9 b( \/ U2 W/ }7 `/ R1 q1/2 大匙魚露
" ^) p4 y( K+ m# y5 @8 z% \. |8 M! W- t1/2 小匙味精
" A# j9 o3 ?5 }; L/ u5.39.217.77:88981/4 小匙胡椒粉
6 |. M% N* d% e5.39.217.77:88981/2 小匙老抽
( f2 I% S0 c1 z5.39.217.77:8898
s1 i g# w7 Z& h* k/ P, G9 `/ b公仔箱論壇做法5.39.217.77:8898( B9 p3 a7 e' _$ w: ?" r6 M
1. 燒熱1大匙油，把小蔥頭加入炒香後，置入五花肉翻炒約1分鐘。tvb now,tvbnow,bttvb3 o4 O5 O. L$ q2 {5 t+ ]2 K
2. 加入大豆芽和600克清水煮沸，再把麻油、混合調味料置入，蓋上燜煮約5分鐘。2 B3 I( t+ ^& Y! Z/ D6 z- c& p m9 x5 X
3, 加入紹興酒、芹菜翻炒3分鐘後，注入粟粉水芶芡即可上桌。tvb now,tvbnow,bttvb4 K& c' t8 q- Z! d P! f- q) c4 \
2 r! c( W F }2 ?INGREDIENTS公仔箱論壇$ Q+ _( A9 }4 }2 S: f$ a4 V4 c
200g pork belly (peeled and cut into pieces)400g mung bean sprouts5 shallots (chopped)100g celery (sectioned)1 tsp sesame oil1/2 tbsp Shaoxing wine1/2 tsp cornstarch solutions7 I# g, n) x: N3 |; P
4 q" h$ m6 ]0 Q- U- W/ p! f1 d5 _SEASONING (mix well)tvb now,tvbnow,bttvb- m& V, p8 C; a
1 tbsp abalone sauce1/2 tbsp fish sauce1/2 tsp monosodium glutamate1/4 tsp pepper1/2 tsp dark soy sauce
V5 M" ?6 c0 f+ e5 l! OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 P+ {- y& \1 c
METHOD5.39.217.77:88984 N+ Z# h! W' Z5 W( E# A
1. Heat up 1 tbsp oil to sauté chopped shallots till fragrant, add in pork belly, stir-fry for about 1 minute.
) `$ W6 O# ~( @/ J. H ^公仔箱論壇2. Add in mung bean sprouts and 600ml water, bring to a boil. Then addin sesame oil and seasoning mixture, cover and simmer for about 5minutes.
5 I9 j' O& ?8 J( v5.39.217.77:88983. Add in Shaoxing wine, sectioned celery, stir-fry for 3 minutes, thicken with cornstarch solution. Dish up. Serve hot.公仔箱論壇' ~% i/ \: q# G- Y
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發表於 2008-1-12 10:56 PM
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