材料A:公仔箱論壇) ~( ^ y. J$ G. ` M6 Q
小白魚......500公克
" u/ O4 ~! L/ h1 ]5 r4 C2 q6 [5.39.217.77:8898生面粉......5湯匙或適量- O( V n0 M6 f" |
$ R. H( O4 R9 F; Z, Xtvb now,tvbnow,bttvb調味料:
: ~( g9 l& E3 t% Z1 E7 w. w5.39.217.77:8898牛油......2湯匙
6 `9 ^# `* M! a+ ^ uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。淡奶......200公升
+ O- V9 Z0 k% f( C4 ]0 r! ^咖哩葉......5-10片tvb now,tvbnow,bttvb$ c5 h2 l* i3 q2 D- I. J. }
麥片蝦粉......2湯匙
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8 o6 A0 v" L3 q* i2 E公仔箱論壇烹飪過程:
, R. n3 z6 l2 P+ J公仔箱論壇01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。
2 S, o5 V4 B Z: p# V/ b公仔箱論壇02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# U5 a% e f, x
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Ingredients A :
# j6 @; g* W# N5 A7 f6 O公仔箱論壇500g Dolly fish9 |: Y- }- C# C7 I5 i
5tbsps flour; q" N( n3 g3 ^. Y8 c f
# i w- Y1 j- {5 v0 a4 OSeasoning :
+ w; G* _4 C3 U6 B$ I2 d1 V3 n5.39.217.77:88982 tbsps butter
) w& u0 d+ j2 u, p' u! m1 k200ml evaporated milk
/ D! J( C. P/ u7 l0 O1 ]$ ~/ H公仔箱論壇5-10 pcs curry leaves
0 q3 K4 a g+ g5 Mtvb now,tvbnow,bttvb2 tbsps oat meal prawn powder mixture elpful Hints:
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Method:
/ N; T% y' Y0 s, |& v01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.公仔箱論壇; o% c+ }" _) F( \. r
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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