材料A:tvb now,tvbnow,bttvb+ @5 B! Q8 m$ t# K# h
金鳳魚......800公克(抹干魚身)
! @; Z7 O$ ~0 \: o8 Ytvb now,tvbnow,bttvb嫩姜......3小片(拍平、切絲)公仔箱論壇% ]& K/ J( R, Z. G. E# T
蕪荽......2棵(切段)% d3 Y1 B. S" [2 E1 ?
公仔箱論壇$ h, j7 Q/ B& I+ O, |( F9 [
調味料:5.39.217.77:8898( u- y8 u7 X' p9 D5 g* Z% j
黑醋......2湯匙
" N' V2 r4 d H! Q* Dtvb now,tvbnow,bttvb酸梅醬......1湯匙
v# m, I; Z+ w; j醬油......1湯匙公仔箱論壇% y, P. [, N9 R5 S+ V
紹興酒......1湯匙
7 l7 b8 l; n" Z麻油......1茶匙
3 z+ a# V' r* y7 p; R: {9 D( z8 q5.39.217.77:8898粟粉......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ]: V4 g) q7 V3 t& G: H3 }
清水......3湯匙, J: ~8 y( f% L, m/ J" A1 V
食油......2湯匙! C' m1 \7 C# C' Q A
糖......3湯匙* Z. G+ _# @# l# }* Y. S
鹽......1/4 茶匙或少許
$ K7 r+ e+ V8 ytvb now,tvbnow,bttvb胡椒粉......1/4 茶匙或少許公仔箱論壇' G* I) T1 W0 Q: S
% X3 t0 Y6 c+ N7 \! \ l* A; L公仔箱論壇烹飪過程 :5.39.217.77:8898: l8 J! }5 ~: H5 e! g
01.將所有的調味料攪拌均勻，待用。
( M; F- v+ a' H) c02.抹干魚身，倒入調味料，隔水，開大火蒸15分鐘。tvb now,tvbnow,bttvb6 r2 U" f: t9 c. F' A5 U, F: S
03.最後數分鐘，放入嫩姜及蕪荽，隨後即可盛起。
8 z- [) T% b5 n! T6 u公仔箱論壇
. B6 ]; Q0 ^% ^- C4 }: fIngredients A :
5 P5 R' g9 |+ ^: ~: n5.39.217.77:88981 red tilapia, about 800g, body wiped dry
/ W d* C& H1 t) a, j: d3 q Xtvb now,tvbnow,bttvb3 slices young ginger, flattened,shredded B' T U+ }, j4 w
2 stalks coriander leaves, cut into a few cm lengths
+ ~5 k7 k, Y4 N1 H: [0 i
- m1 V) c D/ a. u2 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Seasoning :* F4 _. J; S7 E7 C) ~0 N
2 tbsps dark vinegar
" v; n- E5 [' ^3 E0 ]0 l7 Q0 ]5 [5.39.217.77:88981 tbsp plum sauce
" Z, Q9 u# w) W( P( H# n3 gtvb now,tvbnow,bttvb1 tbsp light soy sauce
9 _& Y* B5 V4 q" ^7 n5.39.217.77:88981 tbsp Shaoxing wine; Y0 u, e6 g" _
1 tsp sesame oil5 S5 G- F# ^7 o. t3 m7 o
1 tsp corn flour
2 T( f# V6 D& W1 S0 T# t& m+ B公仔箱論壇3 tbsps water公仔箱論壇* B2 o& Z+ g2 R8 U3 {8 H
2 tbsps oil3 @7 X4 ]. i9 Y. y9 ~1 [
3 tbsps sugar9 _3 d8 u% p U% v" C: i
1/4 tsp salt or to taste5.39.217.77:8898. _0 X0 C# s$ y% w0 q+ U1 |2 I/ N' l$ W3 v
1/4 tsp pepper or to taste
m4 j$ j# x+ dtvb now,tvbnow,bttvb) z [4 q8 A- H, }! [) N
Method:
2 S8 X. N; X6 v1 [4 S0 G+ Q7 p0 c01. Combine seasoning and mix well, set aside.
4 ?3 }! p+ l( i. v4 ?* c4 Vtvb now,tvbnow,bttvb02. Wipe dry the fish, add the seasoning, steam over rapidly boiling water for 15 minutes.
6 ?5 x& k: }; z- K9 B, D( a6 ftvb now,tvbnow,bttvb03. Finally, garnish with shredded young ginger and coriander leaves, remove and serve.
* e# {! I3 E( \3 ptvb now,tvbnow,bttvb! n f9 ~8 k% V* z+ W# R; g
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發表於 2008-1-11 10:56 PM
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