[中式食譜] 蝦仁咸香豆腐

carolfeeling

材料A:
# Y2 Z, Z$ J& p( y公仔箱論壇咸香迷你油豆腐......8－10個tvb now,tvbnow,bttvb+ r. [7 F, A7 }0 \) t0 z5 y
蝦仁......200公克
( _2 J' k  t+ |' U- ]0 S蒜茸......1湯匙
1 i4 \; z; j1 l, l7 _5.39.217.77:8898食油......2湯匙
7 T* ~0 j" X+ K, ]3 u* c. ^9 o5.39.217.77:8898  \1 H# R* x: H
調味料:
7 _# p! w- [" H雞上湯......300毫升1 b1 v' Q3 _4 Z$ q
鹽......1/2 茶匙
$ Z1 o: P2 p3 ?2 R4 J5.39.217.77:8898糖......1/4 茶匙
  ]. D( c: c" w# c& i+ `公仔箱論壇
" W5 |9 v4 h$ r( ~6 |8 F2 A" S* j( K* Y: Etvb now,tvbnow,bttvb勾芡料:
% `" t. H6 K! S1 k$ j! A7 ~公仔箱論壇風車粉......1/4 茶匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% t6 q) j- q) }: R! T3 ?" y
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Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ^4 E7 `- v6 u0 l7 ~: ]9 |% D
8-10 mini sized, salty, fried bean curd
5 w' ~8 j& J; v9 t公仔箱論壇200g shelled fresh shrimps
! W2 b$ U6 h+ U6 L5 v! R- `5.39.217.77:88981 tbsp pounded garlic公仔箱論壇! ~& i. B2 Z5 N8 J. a
2 tbsps oil5.39.217.77:8898  S3 G8 I& S7 Z: a8 v7 ^

, q' a0 G9 z  [3 M9 ftvb now,tvbnow,bttvbSeasoning:
  A9 i$ H0 d* u公仔箱論壇300ml chicken stock
# k& {! I" S  X; P4 W3 k' S0 b公仔箱論壇1/2 tsp salt
( r# C; [3 W3 _* I+ h. {6 S9 l7 v2 g1 u: gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/4 tsp sugar
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5 |9 p5 V8 H; K1 I公仔箱論壇Thickening Ingredients:5.39.217.77:8898, }# |) J; P! r. Q/ y5 z, Z6 u1 h
1/4 tsp potato flour, or as required
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, y1 n$ U6 W+ [( p; n6 m/ xtvb now,tvbnow,bttvbMethod:
0 s  ?+ y6 W! K0 A: h8 B01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.tvb now,tvbnow,bttvb  d9 A8 ]7 p: p3 L
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.tvb now,tvbnow,bttvb; p9 _; g3 d( u! O& C8 L
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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  蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

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cyber03

thank you