材料A：
; e% l- @0 `, V0 Utvb now,tvbnow,bttvb鴨......半只（切塊）% B2 G( U% ~! x
清水......600毫升
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: l. _4 V% h0 w. b, P1 Z* t材料B：
6 h W3 O) z5 C9 D; l7 Q m沙茶醬......2湯匙
: e+ J6 u1 o+ h4 M* h/ v; z公仔箱論壇小蔥頭......5粒（剁成茸）公仔箱論壇& \1 Y# h/ \ D# D; S" p
蒜頭......5粒（剁成茸）. X/ I1 ?& P2 y" H+ b( w
+ R% q& N* M& T" N+ V/ T調味料：$ z6 d8 y- `5 d2 U( k2 C
醬油......1湯匙
) x" Y0 Z8 O& U; A4 c薑片......10片
2 l, F4 y! R4 Y: ]公仔箱論壇松茸精......1茶匙
6 V6 h! q& I. `( |, s9 m) S- [5.39.217.77:8898鹽......1/2 茶匙
- p- z1 {" ?2 ?6 i5.39.217.77:8898tvb now,tvbnow,bttvb3 Q( g9 @* f2 X6 Q2 i$ ?% k
烹飪過程：公仔箱論壇7 h/ v+ B! E( J/ b7 n
01. 將鴨塊洗淨、抹干水份後，待用。
6 b+ d) s' D9 T6 i, `9 g. d2 @, p公仔箱論壇02. 熱鍋，加入3湯匙的食油，待熱後，用中火略炒加入薑片，再加入蔥茸拌炒，最後加入蒜茸炒至香；接著倒入鴨塊及沙茶醬，炒至香，之後加入清水及所有的調味料，拌均後，上蓋，繼續煮至滾。5.39.217.77:88988 l7 `$ B8 g! x- y
03. 待滾後，轉小火再燜煮40分鐘，至鴨肉鬆軟即可，盛起上桌。tvb now,tvbnow,bttvb) B9 X2 r" f6 j8 e" v) `, y
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Serves : 4 - 5公仔箱論壇1 Z6 j6 Q; U2 c/ m* A; [
3 n& v! Y2 E ~' F: D4 q9 {+ s" v- x5.39.217.77:8898Ingredients A:
% d4 h7 M% q& Qtvb now,tvbnow,bttvbhalf a duck, cut into pieces
- U Z( u* P4 i2 m$ j* ]4 D/ p600ml water
9 D, A; z) M) ?- w! V公仔箱論壇- {$ `7 ]$ b7 R
Ingredients B :5.39.217.77:88982 V& o' J2 c5 E; x" U# ]$ Z+ `
2 tbsps barbeque sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: o# a8 j8 ]9 [* k! p0 e! Q* i
5 onions, crushed
& K0 o; X3 s1 U1 C/ r" n5 A5 garlic, crushed公仔箱論壇, S% u! W: ~2 ?4 d t
tvb now,tvbnow,bttvb6 C3 X* Y/ B1 ]0 s; W- n* D7 t
Seasoning :1 f: s; C. J) d1 w [$ a: n
1 tbsp soy sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ^) z% [! K- [. E4 Q/ Q
10 slices ginger
4 K/ b6 j Q' ~2 b& Q/ b( ztvb now,tvbnow,bttvb1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints! {$ ?: s6 s. `0 J0 N2 M
1/2 tsp salt5.39.217.77:88988 X" I; |: }( q
4 I, e4 C0 V5 W- t6 ]tvb now,tvbnow,bttvbMethod :
1 E" I5 Q: m& f公仔箱論壇0 1. Clean the duck pieces and wipe them dry. Leave aside.
% T$ w# U! m3 G5 I! I6 [02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
) _# @. V3 `0 ? R/ R5.39.217.77:8898fragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, coverTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; T+ l+ o1 s" N' W
with a lid, stew until it boils.
7 }, v6 |) E" n- ]% l& ^1 v# Z6 P公仔箱論壇03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
7 U f" E" }7 V& X6 t: N公仔箱論壇
; `8 H* e$ {' ytvb now,tvbnow,bttvb公仔箱論壇0 K6 c C _4 k, J
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[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |
發表於 2008-1-10 10:24 PM
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