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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ H# A& k" I# S0 O& q1 r# B2 N
eggs (雞蛋)tvb now,tvbnow,bttvb8 R$ }* T- H# C7 K- t& F2 c/ t. d
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# J; K6 B" Z+ _$ E! a0 b% A
tomatoes (蕃茄)- halves (切半)
! s3 x0 L- g, k! u% @( }! A5 ftvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)
! {5 \; z+ b2 E9 C1 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根)
& b* [8 U' V' s" ^* t) ywholemeal bread (全麥麵包)
, w* f5 d, ?5 O, V# E
5 m- T3 L- G. H準備過程:
& v+ B2 K' M* `0 lPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇) ^' e# u" R6 T1 _( m6 J$ C
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( _  a) @, ~( E  k4 {3 Y& G& m
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.77:8898+ T9 l# h0 Y/ |) a9 T
Season the halve tomato with salt and pepper and pan grill until light golden brown.
# u9 I3 z) Q; j公仔箱論壇Season the avocado with salt and some lime juice. 公仔箱論壇4 s( {) d5 K. p$ U. ~! e/ _( t6 u. j
Pan grill until light golden brown.
/ h8 @4 {+ C- a, T7 Y+ ?1 t( h公仔箱論壇Toast the wholemeal bread.
& \- u  [+ R: c9 O" y5 y! d; z) c公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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