簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb- u7 A, n/ n/ {
eggs (雞蛋）TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( o: l. e4 C( ]0 L0 I: D
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb9 p1 G! Q* a2 ^. ^6 x
tomatoes (蕃茄）- halves (切半） " o' \8 H+ D- P; g! p
avocado (牛油果）- halves, remove pit and skin (切半）
# P, S3 b5 l% I% P& `: \smoked bacon (煙薰培根）
- v) V7 T% P Y- h t公仔箱論壇wholemeal bread (全麥麵包）
7 E& H1 f7 I0 N4 f4 Ftvb now,tvbnow,bttvb5.39.217.77:88986 w' `' a1 L: ~2 d. \# R
準備過程：
' w- G: q" r Z( x! |/ R" hPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇: _! t+ X$ q! Z, M
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.77:88989 f7 X% w. J z
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% i3 m$ v: c0 S+ Y' C% ~- O, T公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
1 `0 Z. Q9 h0 S% q9 r7 }( Y/ m5.39.217.77:8898Season the avocado with salt and some lime juice.
. g* ^8 s4 j- C2 Y. K) p; ]公仔箱論壇Pan grill until light golden brown.
( S" _" N% _+ \& [5.39.217.77:8898Toast the wholemeal bread.
/ D/ t5 U+ r7 P b公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
