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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
5 c3 s1 c- X1 ~4 k; l! S7 f% T公仔箱論壇eggs (雞蛋)
, j3 S8 Z7 Q, GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片)
, S: r5 F/ s& o2 htvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) % `9 j& p/ ]6 S9 V
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇. A" O! D+ D' j$ B, }5 M
smoked bacon (煙薰培根)
7 W0 }  i3 v$ @- k- R9 ^wholemeal bread (全麥麵包) . e, Q1 B! B# S% z4 ]; h

4 Q% |0 _2 P( B( D" A& J8 `" K準備過程:
+ }: j  ^2 x! K0 y5.39.217.77:8898Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb8 }/ |7 b, N. J! s: E* f! w' v" a
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
2 |. h" W" R9 O9 L# }3 @Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. @# V5 G; T5 T. ?* h( @2 ]  x# V
Season the halve tomato with salt and pepper and pan grill until light golden brown.
) |  ?7 c# |# P! F/ i( k# z5.39.217.77:8898Season the avocado with salt and some lime juice. ' r0 F% n) \0 e) k
Pan grill until light golden brown. 5.39.217.77:8898  L9 p+ O& _, `# `9 O, ^
Toast the wholemeal bread.
, @; G* a) i# ?% Q8 ~! m5.39.217.77:8898Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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