簡單易準備的豐富早餐：材料： 公仔箱論壇5 H6 R$ ~8 n k( u: s Z; S
eggs (雞蛋）5.39.217.77:8898$ S) u |$ ~/ j4 O) `+ p
white button mushrooms (蘑菇） － slice (切片） 公仔箱論壇. ^9 r' T$ M6 N3 {# w. Y9 o
tomatoes (蕃茄）- halves (切半） G5 q2 @( Y, |0 c' O
avocado (牛油果）- halves, remove pit and skin (切半） ?3 H( l+ p& i2 j
smoked bacon (煙薰培根）
9 [- \/ R' Q3 n0 G; n# c0 P5.39.217.77:8898wholemeal bread (全麥麵包） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 v. C' d$ j' C! @
$ F6 K/ M+ a( H& Y& \5 J9 Qtvb now,tvbnow,bttvb準備過程：
8 _8 f. e; k9 \9 s& _3 BPan fried the bacon in medium heat until the side is slightly crunchy. % |; o" ]6 q* J) [+ m" F8 X( _
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
1 m7 S( G7 I/ d* Z5.39.217.77:8898Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
: @$ R. H! _+ V% bSeason the halve tomato with salt and pepper and pan grill until light golden brown.
& u% o; D3 m* j* C jSeason the avocado with salt and some lime juice. tvb now,tvbnow,bttvb; H) A8 C, ^6 r: M- u
Pan grill until light golden brown. tvb now,tvbnow,bttvb: g( O1 g# Q# T' J, j6 Q
Toast the wholemeal bread. 公仔箱論壇& E' J Z/ `8 i" {6 ~0 {
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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