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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.77:8898! L* l6 n8 W$ I0 h0 q" r. D3 ?
eggs (雞蛋)# r: v( I; v& A* X. i% N
white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇$ _7 f' F6 r4 A+ D5 [, T7 B
tomatoes (蕃茄)- halves (切半) 5.39.217.77:88987 a' ?3 T6 g% L  A5 M6 m1 e
avocado (牛油果)- halves, remove pit and skin (切半) 7 w( m1 g5 G9 T
smoked bacon (煙薰培根) 公仔箱論壇* d! y' q7 |2 @+ F
wholemeal bread (全麥麵包)
- p9 b) E5 J5 @9 t  h/ s* @公仔箱論壇
, [5 i, @) N! ntvb now,tvbnow,bttvb準備過程: , l, E! J- c3 P! x( ?
Pan fried the bacon in medium heat until the side is slightly crunchy.
/ v  Y- ^- u; x2 c& o公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
2 ]* c1 A! }! U$ f5 R  T; C+ mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.77:8898, K- h( `* V7 e- b9 J
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ I2 V& U( g2 n; ~2 p  L% W
Season the avocado with salt and some lime juice.
, E5 G6 D" M4 q公仔箱論壇Pan grill until light golden brown.
, ]$ D% [( |6 y9 g公仔箱論壇Toast the wholemeal bread. 公仔箱論壇& f6 ]- Z& U; [0 ^- X/ v+ [
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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