簡單易準備的豐富早餐：材料： 5.39.217.77:88980 m$ ^$ C. h* G& F3 i9 ]8 J; F
eggs (雞蛋） `8 l9 x" |7 A/ d
white button mushrooms (蘑菇） － slice (切片） + w9 S' |' c% x% N$ B" w
tomatoes (蕃茄）- halves (切半） ( ?+ F' Q3 m4 t' B! S7 C u8 E5 w. h. \
avocado (牛油果）- halves, remove pit and skin (切半） 公仔箱論壇/ D; T" [3 ], ^ i; n- O. Q
smoked bacon (煙薰培根） tvb now,tvbnow,bttvb" f0 s/ d$ @- v
wholemeal bread (全麥麵包） + V3 l2 ?& Q* P+ T, R) U1 ]6 M
. s c# D8 c; H( O/ Y1 Y" itvb now,tvbnow,bttvb準備過程：
5 V( Z8 G5 q2 b0 |tvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇 g7 X) h- R% W7 H5 J8 ]
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
8 g0 `- l" x* z' a3 p公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb# J% N1 n. q- |
Season the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.77:88984 ]) e Z, _) L' O0 Y6 M3 \" c+ b
Season the avocado with salt and some lime juice. 5.39.217.77:88984 u8 K3 M& O. O* B1 R: l9 M( c
Pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# N' Q& ?$ m. W& \$ D" x# Q
Toast the wholemeal bread.
" H: T1 H- [" @- G' l公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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