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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 7 P  I& \2 Q/ P" x5 c+ b- a
eggs (雞蛋)
1 N* `. [- f7 H7 X) D( Z6 R) V5.39.217.77:8898white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇, m4 z8 z2 }1 z. l
tomatoes (蕃茄)- halves (切半)
# Y8 S, t- h4 t( S( u  Ntvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇6 G( E$ _) {) R4 t6 Y3 B# f+ t  o
smoked bacon (煙薰培根) ) s5 E- J3 R9 F& K, Z
wholemeal bread (全麥麵包)
3 N& R) B  z. m3 w5.39.217.77:8898
4 @% u- N/ V6 q, Ftvb now,tvbnow,bttvb準備過程:
, U' y+ A# `8 k1 J% Btvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy.
& S) R0 W# M; X- }; ~- _1 W1 D公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
2 U9 I" d3 P' s. `tvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
8 a) z4 j# ]" ^1 M& }Season the halve tomato with salt and pepper and pan grill until light golden brown.
% ]) n" X" |, c$ T公仔箱論壇Season the avocado with salt and some lime juice.
* Z$ U! {) }* h' r8 EPan grill until light golden brown.
1 ^7 ^' G' i+ Q4 o8 _+ _Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 A, V  a' b4 q7 D2 K. d
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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