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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
0 c) B* v9 l/ {6 u/ X; Q7 ztvb now,tvbnow,bttvbeggs (雞蛋)
9 }2 _: j( v9 d! U- o- b& V5.39.217.77:8898white button mushrooms (蘑菇) - slice (切片)
! ~) p1 W% s/ _# z2 R5 w6 S5.39.217.77:8898tomatoes (蕃茄)- halves (切半) # q# c! u. e" h7 s, A8 l$ f( ^5 M
avocado (牛油果)- halves, remove pit and skin (切半) 1 k; _& G4 @$ R& _
smoked bacon (煙薰培根)
9 Q$ W! U- n5 k/ L* E  nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包)
' u. ?9 ]  {6 y- \公仔箱論壇
4 O. g) A! o$ w9 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
: R5 ~/ y, [% T+ P/ `: h公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
+ T& E5 G3 K% [$ y% l3 w: Q- Y4 o) TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
! \2 o; t7 j4 o; {5 U, A0 n3 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 0 I; y0 Z3 W3 A7 e0 b. p
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇2 m: [) `: V# h6 W9 ^( q! P7 z
Season the avocado with salt and some lime juice.
+ k( T( o/ i6 K! j) x7 `tvb now,tvbnow,bttvbPan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 y! Z( Y+ T  o; B5 P" Z% \8 Z0 g
Toast the wholemeal bread. 公仔箱論壇' `3 U! |: P2 j5 P+ F
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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