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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
7 e! Y" o/ P: n, |* w5 h4 Reggs (雞蛋)tvb now,tvbnow,bttvb. b, x& ~- x: }, ^. P3 ~. R1 e
white button mushrooms (蘑菇) - slice (切片)
" S. J2 `' C! eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) 公仔箱論壇0 W# s. F$ C' y0 {" _
avocado (牛油果)- halves, remove pit and skin (切半) 6 ^7 k, a8 A& @& b4 [
smoked bacon (煙薰培根)
: n+ T! j5 b, Dtvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
! {, \( q1 ]& s3 Z! f; m公仔箱論壇公仔箱論壇  i0 A( h% x3 c6 l0 o( ?. C$ T
準備過程: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 h9 q3 K5 T/ w* W
Pan fried the bacon in medium heat until the side is slightly crunchy.
4 R( t, S5 k( }# W5.39.217.77:8898Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. " O1 y9 u  ]9 `# b" `  p) U; \
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
7 x& |& l2 W8 J% J/ p! e1 `8 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇2 V! q* Q" H0 Z; K* C$ P/ A
Season the avocado with salt and some lime juice.
5 F5 S6 x( K# x$ G# _' p/ lPan grill until light golden brown. 公仔箱論壇8 l' Z! F6 M2 {( ~3 z
Toast the wholemeal bread. ; e" b( g7 ]& _. Z0 x
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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