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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: tvb now,tvbnow,bttvb# ~. i/ T: {+ Q0 H
eggs (雞蛋)5.39.217.77:88989 T8 Q$ `- Z; q- j* N' `1 V
white button mushrooms (蘑菇) - slice (切片)
" a' Z1 z: Q( D/ D3 f/ Atomatoes (蕃茄)- halves (切半) 5.39.217.77:8898  H+ q& |; L2 a4 @
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇; @! k: \, M& x4 T5 L# R" @6 S
smoked bacon (煙薰培根) 5.39.217.77:8898. A8 w0 r3 q  q: K
wholemeal bread (全麥麵包) 公仔箱論壇: Y# c+ J, U1 j0 Q

5 Z+ K. W/ g5 K: o' z" t6 A- R準備過程: $ ~# g" k9 Y  F& P
Pan fried the bacon in medium heat until the side is slightly crunchy. 3 Y. a) A' B" ]3 b/ C
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
* I8 O% |3 u# J8 _! n. O5.39.217.77:8898Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
9 j* \" d, _# G$ N" p, G3 p公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ \/ T4 X! X" S5 D9 [  H- y" V1 b
Season the avocado with salt and some lime juice.
3 @3 S" r% ~6 H- J0 ?9 Z# i5.39.217.77:8898Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: f2 Z, ?! N$ V  P+ s  }) Y) @
Toast the wholemeal bread. 8 a6 n( p$ i. ^+ h: X  v+ K; w
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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