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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: : d) \/ I5 D: D! H& j" }! e
eggs (雞蛋)$ ]# C: s$ [$ }; ]1 X/ X! U
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb' x! s6 W; q' A3 P* M
tomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ y7 P: k, E* n+ M- }0 [. Y  \
avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb' C  K9 m) N" E: C, X, b& ~
smoked bacon (煙薰培根)
. P) j' N& I8 Y: D; |tvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
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& r, i7 Y( P6 u! C準備過程: / l& G& l9 C) s! |4 f' ~1 F
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb# e! W' @/ n8 O
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.77:88985 F* {& Z1 ?$ O2 k5 {
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
' ?" x2 J8 C3 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
2 f7 |) T3 S% C  e; }5 V公仔箱論壇Season the avocado with salt and some lime juice.
% h; [+ z! Q. f6 r" \7 d* o1 \! htvb now,tvbnow,bttvbPan grill until light golden brown.
0 \9 I- n4 B  C$ V: `Toast the wholemeal bread. 1 b2 a% L/ ~. P. N
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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