簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb) q& e a9 [ V6 A% p
eggs (雞蛋）
& |- W. u+ q+ o3 v6 H5.39.217.77:8898white button mushrooms (蘑菇） － slice (切片）
8 l; p' h2 E. N, dtomatoes (蕃茄）- halves (切半）
- ?$ }( G) q0 w8 F9 h公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半）
" c5 Q0 m% L5 x: U2 H) jtvb now,tvbnow,bttvbsmoked bacon (煙薰培根）
) L& t& t2 U' D5 b9 `* U( N4 }wholemeal bread (全麥麵包） " E z0 Y6 F* W J
5.39.217.77:8898! S3 L: O- q% F3 L- P
準備過程： 2 [/ ^: ?8 X& O8 L4 {
Pan fried the bacon in medium heat until the side is slightly crunchy.
( r+ T- \8 J! aRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. b8 m# t4 n+ F& B
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( |; _& R' Q# j- b( Q# ?tvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
+ H& d9 M9 V/ z# Q5 h5.39.217.77:8898Season the avocado with salt and some lime juice. 公仔箱論壇# g3 S. m6 `- @/ v
Pan grill until light golden brown. 5.39.217.77:8898$ l& d% ~2 [3 v: q" w+ m
Toast the wholemeal bread.
1 r8 ?8 y* F' f7 a' I( sPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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