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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇* J: N" L+ E# g( z. b$ z
eggs (雞蛋)公仔箱論壇' Q& T6 P3 d4 [9 a
white button mushrooms (蘑菇) - slice (切片)
/ E2 D# P9 w6 B" }& V5.39.217.77:8898tomatoes (蕃茄)- halves (切半) 5.39.217.77:8898/ p/ K6 \1 J; E/ N1 b
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇2 W' v* U3 Q' q- U- _
smoked bacon (煙薰培根) tvb now,tvbnow,bttvb  w# o* t6 c: i
wholemeal bread (全麥麵包)
) Q) }" A# b8 R# o6 Stvb now,tvbnow,bttvb
5 g. v  h' v( v2 H* Q9 V6 A準備過程:
5 O" V8 v* G/ x) `. ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
7 z% l' K$ R8 w* yRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
$ A1 x9 |5 h0 c( x+ q) DCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
* L" {( A3 T' {. v  Dtvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
$ D5 P' Y. j( ?3 w$ G! {2 B, a% j5.39.217.77:8898Season the avocado with salt and some lime juice.
: n( V) w; l3 n" T5.39.217.77:8898Pan grill until light golden brown.
* m% ^- x, z: q" Q# I+ CToast the wholemeal bread. 2 Q# B1 t5 h7 j# a; g
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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