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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
  P8 g" h; n$ B! D) a- Y4 K! ztvb now,tvbnow,bttvbeggs (雞蛋)tvb now,tvbnow,bttvb- u1 {$ @/ b  \0 z1 l, R8 r
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" {8 `+ g2 k  D5 d: T
tomatoes (蕃茄)- halves (切半) 5 s2 \2 B# l! r8 y% _
avocado (牛油果)- halves, remove pit and skin (切半) 1 x- `5 c1 k+ F/ e8 D5 e1 v
smoked bacon (煙薰培根) % s6 p' C0 O+ s4 c5 _, `* Y- k
wholemeal bread (全麥麵包) 9 C9 ]) t9 j, R3 L* l$ X9 c( O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* T5 p1 h& |, L% u
準備過程:
) t7 ]) {+ o: \1 [# i; g0 J$ ltvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy.
/ j# Z9 m* j& g9 |+ Gtvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
2 P1 i, R; @) X5 e7 ^: q# j公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
! }5 h0 ?$ G3 V7 v公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.   x4 n7 p# A5 O
Season the avocado with salt and some lime juice.
3 O9 Q# {1 ]( etvb now,tvbnow,bttvbPan grill until light golden brown.
' H7 E" J; [5 m% u/ p3 ctvb now,tvbnow,bttvbToast the wholemeal bread. 1 z; e6 n) U* l
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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