I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy... 公仔箱論壇( c; r5 s0 F$ j4 F
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I want to train back my previous ability...5.39.217.77:8898% }6 p. K) Z4 {0 f% U
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so i go to gym and do excercise...5.39.217.77:8898; Q. t! [3 [/ _
' S: |; I4 g/ n/ V2 g) f# Sthe result is poor... but i will keep working in the gym...
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hopfully i can dunk one day... is my child hood dream... [-O<
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I will take a video every now and than.. to see my result..5.39.217.77:8898; d' e1 a- j& l- Q$ y6 ~
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frankly speaking.. the result is disappointing b-( |