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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。
. t0 b# ^3 n" V" a' c7 y2 c8 w4 ~. Q8 F   Throw out non-essential numbers.  This includes age, weight and height.5.39.217.77:88983 U! g; ?$ q( m* m, s* f2 _& P
   Let the doctors worry about them.  That is why you pay 'them'.* L3 I) v7 _2 ?! }- t0 \, F& B' Z5 V! F
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
' l; [% n& n/ Z0 H* c5.39.217.77:8898   Keep only cheerful friends.  The grouches pull you down.
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3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。tvb now,tvbnow,bttvb5 ?& G# {; ]1 @  h8 z! W
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
# O( M# d, @$ W1 r& A# G  Keep learning.  Learn more about the computer, crafts,  
, x7 w' S7 U( g$ l' p- r  gardening, whatever...... Never let the brain idle. tvb now,tvbnow,bttvb; U/ W* K# C% B+ P
  'An idle mind is the devil's workshop.'
& m) l" ~. T$ [: h5 c( u- rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  And the devil's name is Alzheimer's.
& x$ A) R+ g; e* [5 n! JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
' A+ f4 G. X9 v  E/ vtvb now,tvbnow,bttvb4.享受簡單事物 4 B  ~% {; {: s$ h- {1 A3 z( G
  Enjoy the simple things.3 v: i6 v. J1 ^9 R0 G

! p. q" ?' Z. |- V9 u公仔箱論壇5.常大聲長笑,直至氣促為止 tvb now,tvbnow,bttvb$ s" ]+ a- ]9 Z
  Laugh often, long and loud.  Laugh until you gasp for breath.
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6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,
1 n* y- d; \& `4 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  為你自己生存而活下去。
# W# \5 H$ n- V( B& G9 L# U! J公仔箱論壇  The tears happen.  Endure, grieve, and move on.    
% V* N5 I* `; C9 q; _" d4 [" dtvb now,tvbnow,bttvb  The only person, who is with us our entire life, is ourselves.  TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 S- O( f9 r. z
  Be ALIVE while you are alive.公仔箱論壇* u% N  c2 ?! {( g' x1 r

0 I! Y* L* y' ^0 B/ z% ]) _& N7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
; q) B) A) d7 b  你的家是你的避風港
) O  U' l" x2 ]7 p# L  Surround yourself with what you love, whether it's family,
; M% g& d1 ^. J, R5 g- L5.39.217.77:8898  pets, keepsakes, music, plants, hobbies, whatever.  
% N6 ^3 n& b% o# v. htvb now,tvbnow,bttvb  Your home is your refuge.
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4 T. ^9 D) H# k1 b9 l. B) |$ B公仔箱論壇8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助公仔箱論壇8 O4 ?1 R) B3 a! a
  Cherish your health: If it is good, preserve it.  
2 h# I" Q6 g" C5.39.217.77:8898  If it is unstable, improve it.  If it is beyond what you can
% n8 K9 R( ^1 Z7 e( a+ E; E  improve, get help.
/ p- W- j- s! s1 F- U9 E3 f( m! g公仔箱論壇3 l" d4 O9 N' A  l! k9 Q" X% ~
9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。% R5 `3 m* v6 n& J, x3 Y' `
  Don't take guilt trips.  Take a trip to the mall, 8 A0 ^: K1 p: C) `& g5 `
  even to the next county; to a foreign country
# u: M( R8 h; S  M9 I# Q2 W1 s  but NOT to where the guilt is.
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10.盡用每一機會,告訴你所有關愛的人:你愛他/她們5.39.217.77:8898# u) f8 R: M0 R; q4 l7 c+ o
   Tell the people you love that you love them, at  every opportunity.公仔箱論壇+ `# F# U- L* }( p, V

# M4 B9 P0 u' f6 Q; y2 d  Z* {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb8 _; `4 K: u: i9 n& {2 k
緊記: AND ALWAYS REMEMBER :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ H* U  [% ~  q6 y9 y, R
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- C" C+ k+ M1 g& H- X1 _9 R$ }6 W+ b/ H
量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 5.39.217.77:88981 t* m' `* F6 H' a) l% I
  Life is not measured by the number of breaths we take,4 A( e2 `. l1 U
  but by the moments that take our breath away.
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