本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇. V# J/ @0 j2 }7 K# ?* a6 _3 M0 p
" j& y: x8 E5 C公仔箱論壇BRAIN DAMAGING HABITS
8 L1 h$ J f1 c8 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb1 m0 R# v1 H6 I' R* ?
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1. No Breakfast 5.39.217.77:8898' k4 n6 D9 \9 l( [# o9 p
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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! }" B3 f* Q# Y1 e1 e7 h5 E3 a2 . Overeating=2 0
, T# C; e+ S. rtvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 [+ G1 d" Y6 D
- Q0 ~) L7 x j9 E! d! p" O3. Smoking
- u$ w7 X$ R7 n5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease.
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, S! c+ a# ]: ?! W0 R- b1 G4. High Sugar consumption
0 Z6 D+ Z6 n2 R vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb3 @2 h7 ]% x4 o) }
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5. Air Pollution tvb now,tvbnow,bttvb/ E0 t7 I. s) o7 R0 r" q
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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& g# |! u% l' [tvb now,tvbnow,bttvb6 . Sleep Deprivation
, |: l7 h- ^ j# y1 T9 Ftvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 0 _ Z! A9 o- ], O# A
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7. Head covered while sleeping 5.39.217.77:8898* o* L' q2 l4 V' k* N+ J, `) ~
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# R! M; ^2 g3 x3 q1 \ P
1 r8 [% Z, v2 _' o! P5 L7 z( N2 ]公仔箱論壇8. Working your brain during illness 5.39.217.77:8898- b* ^' H6 [/ p3 q/ ]" V. k
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898% F) X$ m4 { i. \
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9. Lacking in stimulating thoughts 5.39.217.77:88986 v) M$ B9 p5 Y# |
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 7 m3 c1 L5 z: U f4 h1 R9 ?
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10. Talking Rarely
) F" Q. j5 F& fIntellectual conversations will promote the efficiency of the brain 公仔箱論壇3 y% z$ q) C& t; ^% g7 h- b. S
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* u: Y# `2 Y3 Z. C% ]' wPlease do not hesistate to contact me. thank you for your time and patients. cheer! |