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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.77:88980 B! F; W9 e; Z$ r1 p2 n" }+ W  @
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& v" Z# j% O* Y, r+ Y
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ o+ I8 x  M/ }; h( f

3 @% B* P' g2 x  f4 v8 v% _公仔箱論壇2 . Overeating=2 0

! u7 s! E& t0 p2 R3 Rtvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. * U0 m+ E7 L, r) F( ]
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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5 a9 A1 [3 x" t8 |公仔箱論壇4. High Sugar consumption

' o) A* [" D* A$ K6 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

$ q9 l" h& q# n$ T& XSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 4 Z  B7 u4 j- _
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb$ k7 |4 L  Q$ g5 v! V- @. j

, I( p4 _6 h' Q$ `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

+ b) d. l2 q5 [2 WThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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" I7 s7 Y" t  M$ m, s10. Talking Rarely

& o3 m* P4 C4 `7 |& [/ v5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain
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' P( I# I: j( I4 a3 {) ltvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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