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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇: i& c! y9 j  e$ H5 R2 u' w

$ J+ Z1 r7 z% c' ]" o7 PBRAIN DAMAGING HABITS 0 U% y: \/ o' l: W6 ~

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& `7 H0 @) h3 ?$ ytvb now,tvbnow,bttvb1. No Breakfast

, K  N. @7 l- `2 u7 M% gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 a4 M# d/ g2 T( H( ?0 _公仔箱論壇2 . Overeating=2 0

3 p7 A! `- {/ u$ {  FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇% K" s2 ^( g4 h' m" }- ?

, `4 w4 O1 x: a. o, ?; H( w, i3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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- i( h" a8 z( _% e5.39.217.77:88984. High Sugar consumption

9 m9 w& i) K9 q公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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+ y1 f" b$ y9 C) s( Z5.39.217.77:88985. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. & A; ~) Y, Q/ }! Q: o4 \; l5 L
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
3 {* p9 p) w8 g3 Vtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 B/ s$ w1 |( s8 r5 ]
7. Head covered while sleeping
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! e$ V$ J* y. @% Q/ W* d6 V% Y7 j) l
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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  P9 N6 ~- R" `$ Stvb now,tvbnow,bttvb9. Lacking in stimulating thoughts

" U% z& f' X4 L5 ]' Z+ v5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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. ~- A. i6 Q0 P  S. Z10. Talking Rarely

( F2 y* I& T8 J4 j  z2 X0 iIntellectual conversations will promote the efficiency of the brain 8 j5 _, G; m) ?. `! j
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7 Q' p, d; B. e6 p, B& Z$ rPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 8 Y2 C3 ?! j, V1 F

4 j& s! ^. x! cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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