本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇( X) W7 \1 `* p' X9 ^. b, {& ? l$ @
9 ~( e5 z1 T% Z0 ]% L1 S; L( V- E' i5.39.217.77:8898BRAIN DAMAGING HABITS 5.39.217.77:88980 I2 T4 s0 y: u# T* }, f7 n) s
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7 M9 z% {* _' I1. No Breakfast tvb now,tvbnow,bttvb8 E8 R6 k: [; ^5 F
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898& C( G: u( V! X" P6 Y9 M+ F4 Z5 u
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2 . Overeating=2 02 p# l1 q$ Q3 t
It causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.77:8898% R2 b6 b- _$ D, N3 m5 S: Y
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3. Smoking
1 j5 B( ?! Z6 O# t9 L0 IIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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3 l' m- S! P8 u) f; V8 @& ^' dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
+ o0 b# t/ q, b, P6 v公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb5 P9 W7 k9 h" f$ q+ q! g# z; p7 G
: Y, m$ l, A7 x/ e6 y公仔箱論壇5. Air Pollution
! k) P! J- n+ n/ S# l, x# [& htvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88981 m- h) i# V' `
^2 g5 P/ |; F8 _4 T( J公仔箱論壇6 . Sleep Deprivation
6 M9 J8 z; C" d: @+ U- x6 OSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5 _7 H- O3 h9 [6 `
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7. Head covered while sleeping
4 D5 ]9 W' F+ w+ {3 |$ w9 i. pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ) o/ J0 B2 [2 V. l5 ?
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8. Working your brain during illness
! h" I! [$ h5 }1 y0 bWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898) a. t/ L* H+ j( ]" @
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9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: t& T; \9 n7 U* U( x% q
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
0 g5 Z! M3 K% t# P! TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! R2 d. ?7 C0 S1 F5 Z
10. Talking Rarely
0 a F/ I5 d: _$ C, ]公仔箱論壇Intellectual conversations will promote the efficiency of the brain
% x; I' K! d7 o1 L公仔箱論壇 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 z1 c) p x! a5 t7 R+ M
: a6 n2 @0 |+ n/ WPlease do not hesistate to contact me. thank you for your time and patients. cheer! |