i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb% D) b5 X8 g1 E3 N/ T" r
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
) Y5 T6 i" U: r, s0 b5.39.217.77:8898i tried all above method and they helped.... |
發表於 2007-4-26 07:52 PM
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發表於 2007-4-26 10:38 PM
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tvb now,tvbnow,bttvb# L, ^; n/ E" |