i think if you jz drink more water during that moment, small portion, little by little...
! g. F7 K# o9 y \; r# V% @tvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# o1 ?& L+ h3 l, K& J6 w
i tried all above method and they helped.... |
發表於 2007-4-26 07:52 PM
| 
發表於 2007-4-26 10:38 PM
| 
