Venetian-style pasta- m2 m4 n, n) `" j/ u
Prep 5 mins
+ ^, _1 P3 ^! STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 minstvb now,tvbnow,bttvb' D! S9 p- n0 [
1 U/ v0 K( n3 V2 t% n; _
1 tbsp olive oil4 Y1 a% x' s; \2 Z; F! @7 s
2 red onions, sliced5.39.217.77:88982 J& F) E$ ~0 n
200g pasta shapes5 t8 r3 e; T' p
4 tsp balsamic vinegar
8 S9 z0 Z% X# w. |公仔箱論壇2 tbsp sultanas
( M3 O2 u# O( `1 L公仔箱論壇4 tsp capers, drained and rinsed
- B* d# X* Y1 V3 `- A& {3 v2 tbsp toasted pine nuts( l, ^* b! o6 q3 b: i# b
140g spinach leaves5.39.217.77:8898( X# e4 \+ S O/ t& U* p
' c: j! M! j, M" m# _1 Heat the oil in a non-stick frying pan over
+ l: x: h* j* P( K. _5.39.217.77:8898a medium heat and fry the onions for about公仔箱論壇$ S; x1 [ S; ?1 m
10 mins, or until very soft. Meanwhile, cook
. A+ u/ ]/ s, _1 q% ythe pasta following pack instructions. Drain,7 z: Y& i9 J% ^! B! [: |
reserving a little of the pasta cooking water.
& i1 x$ l5 I, w/ iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
* H4 g: i# F P9 V( M! sof the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 m( R; c5 f4 P$ c
cook for 1 min more to soften the sultanas.公仔箱論壇8 l% D6 |! h% {; h; K) }* _
Stir in the spinach and a splash of the
% [* }: Q5 \! i4 g1 D% n) P5.39.217.77:8898reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb# I1 H- @* u1 ?% d
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 C4 Q- [* F$ X7 r# l
should wilt as you do. Divide between two公仔箱論壇; H% J5 c9 R% C) N. @# m5 r
bowls, scatter with the remaining pine nuts
# a1 ^3 X8 E2 H; x+ O: XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.+ [% X" Q6 B" X6 Y3 O+ q+ ]
PER SERVING 568 kcals, fat 15g, saturates 2g,% x8 D$ i* o4 _, O
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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