Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 A' b8 u1 u1 W2 m! ]: ?7 V
Prep 5 mins
! W0 J2 d' j# J; X! ]Cook 15 mins5.39.217.77:88987 ?6 h U& v, J( O/ W4 X/ x
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1 tbsp olive oil
. y6 N* z, S" u& u* N* B& p- ?) u2 red onions, sliced
% k( f8 `% X5 ~5.39.217.77:8898200g pasta shapes
7 z0 M; Z# V6 g% j' X0 H- z4 tsp balsamic vinegar+ m4 b2 S3 F! s: T2 e5 [7 o
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ t9 V2 h$ U r5 R
4 tsp capers, drained and rinsed
; s; p, h* w4 R4 {1 p2 tbsp toasted pine nuts
, \& g% ?+ x) R0 U5 F g. A140g spinach leaves
* g I: B X3 p) Q0 m, @# W0 wtvb now,tvbnow,bttvb
7 t3 a1 I& R4 ?7 e1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb, L( H% b, M+ ]7 U- p( { n8 l/ P
a medium heat and fry the onions for about公仔箱論壇 _5 S5 D5 j% g! j! Y6 |! f/ O
10 mins, or until very soft. Meanwhile, cook
$ c/ f2 u8 G% m* S0 h; M3 [) btvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
1 u% {3 ?' i9 k# f" o8 r2 Y& I" Atvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
$ h; a) u I/ Y2 Stir the vinegar, sultanas, capers and most4 ]( Z3 P! x3 Y5 G! C6 ^
of the pine nuts into the onions. Season, then
' @! T$ `; O% H9 h$ d1 ~8 Jtvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) S* u6 b" h& S- {
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' l# ?3 f6 s" E$ N# V
reserved pasta water. Add the pasta to the
7 |% J) u- D0 f# X; Y, U) Itvb now,tvbnow,bttvbonion mix and toss together – the spinach4 S# y. H: P7 [8 x1 q# J
should wilt as you do. Divide between two
) c- }& v& D$ d+ U8 J- b) ybowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) N) D6 H2 a; M: o: M
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% g& g3 d: P; F7 A+ {/ C. `+ b& e
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 u* e! c5 p4 i0 h* ~; P7 Rcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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