Venetian-style pasta
( y/ F7 k% R9 m1 \& e8 itvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" G: P5 M1 D. {( J$ M8 k3 K: m
Cook 15 minstvb now,tvbnow,bttvb; x8 ?. }, w o6 J0 |- b* s( r
1 E* B( ]# j8 ^6 J公仔箱論壇1 tbsp olive oil公仔箱論壇, P; ]4 U2 W1 G$ O
2 red onions, sliced
& S* Z& m; a+ E" gtvb now,tvbnow,bttvb200g pasta shapestvb now,tvbnow,bttvb+ L( q" \4 n$ @8 Q3 `% v
4 tsp balsamic vinegar
% k! r( C. ?) q+ S! }tvb now,tvbnow,bttvb2 tbsp sultanas
0 }1 t2 _) l& p& M# M% t4 tsp capers, drained and rinsed
" i( u; h% v1 o) t; A8 E8 M ^$ ktvb now,tvbnow,bttvb2 tbsp toasted pine nuts
" [4 b! _+ }3 n5.39.217.77:8898140g spinach leaves
' \; ` U& d. `2 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:8898* g9 a" c# k9 s. f3 A) W& j0 B1 K6 o
1 Heat the oil in a non-stick frying pan over+ A& {- m0 k9 @$ `9 d; b! }
a medium heat and fry the onions for about5.39.217.77:8898# o# I \4 O8 z/ ^3 ]6 p4 t1 C3 g
10 mins, or until very soft. Meanwhile, cook
. k% o& I% u& a5 r8 K7 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: S8 u t: U3 ?& F3 e
reserving a little of the pasta cooking water.
1 V. C5 j2 o W9 u3 k9 Btvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
" U, B6 J2 a8 P/ rtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
; M* D4 \% K) \; Q+ yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
* g& a2 |# u% b" l$ vStir in the spinach and a splash of the5.39.217.77:8898& v5 ^% r: v! p) A$ H
reserved pasta water. Add the pasta to the
) J6 Q) e' W* e" _5.39.217.77:8898onion mix and toss together – the spinach
) {* ]& Y& A' ^1 ~5 o6 l! H0 y6 Oshould wilt as you do. Divide between twotvb now,tvbnow,bttvb: W4 P, l6 E' z
bowls, scatter with the remaining pine nuts公仔箱論壇* s4 p- q! Z- W% }
and serve.
: D4 ~4 M; o4 D0 s$ E7 d9 u+ `公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.77:8898, e8 @# I2 W! D- ~7 x
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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