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HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇* d# z6 ^/ F5 t# T1 g# b2 I8 b

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HANDBOOK 2009
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$ T0 ~, m, |& }Health: 5.39.217.77:88986 V5 V7 C6 u& Y9 [" X& z

5 z' m6 n% J" U  g0 i  k9 k) v0 V5.39.217.77:88981.       Drink plenty of water.5.39.217.77:8898! H7 s3 M7 s+ N5 N
2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.77:8898& c, M7 v; A8 t" b1 _& X5 Q- s( i
3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
; _  e  C9 e: V! m1 L2 l  b公仔箱論壇4.       Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.
/ k, ?3 }  Q# b: X+ l; V7 N1 ~5.39.217.77:88985.       Make time to exercise, yoga, and prayer.
0 Y. C1 k: K' m& R3 w  L* J6.       Play more games.
( M, X3 a" R! g! L, {, m* _7.       Read more books than you did in 2008.tvb now,tvbnow,bttvb. q' y( w$ z3 R) f8 U
8.       Sit in silence for at least 10 minutes each day.
! |* f2 z( |# D. Z9 v5.39.217.77:88989.       Sleep for 7 hours.
6 v: i- |. t' W8 L8 u* F10.    Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 ~. _8 _. h: ]- Q4 e
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Personality:
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11.    Don ' t compare your life to others ' . You have no idea what their journey is all about. 5.39.217.77:8898- N' ~5 n6 _! F2 N3 N
12.    Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.5.39.217.77:8898# Z5 {' m; L* z8 \/ g4 o7 `
13.    Don't over do.
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Know your limits.* _) Q( l' m3 ~
14.    Don't take yourself so seriously. No one else does
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15.    Don't waste your precious energy on gossip
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16.    Dream more while you are awake
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17.    Envy is a waste of time You already have all you need' R1 A7 ^  R) E\" {5 F1 d( ?4 `
18.    Forget issues of the past That will ruin your present happiness.
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19.    Life is too short to waste time hating anyone. Don't hate others.6 n7 X& a9 T1 f7 ~+ m  k
20.    Make peace with your past so it won't spoil the present.
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21.    No one is in charge of your happiness except you.5.39.217.77:88987 C8 H( h* d8 z; P, _% f
22.    Realize that life is a school and you are here to learn. 5.39.217.77:8898. w- H% b5 o5 h0 L$ ]' W
23.    Smile and laugh more.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 @6 J0 i* A7 T/ a\" u& Y7 @: ?
24.    You don't have to win every argument. Agree to disagree.

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Society:% E. v9 a/ ^) _# Q: M

4 I6 J' [$ |4 H% s/ [2 v' ?6 x: a4 H; D公仔箱論壇25.    Call your family often.公仔箱論壇4 y5 @6 d9 ?0 |, O9 {$ i) B
26.    Each day give something good to others.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& C2 Q# C7 e" |
27.    Forgive everyone for everything.
& \! T/ I$ {" ~" a6 M7 V6 N' l5.39.217.77:889828.    Spend time with people over the age of 70 & under the age of 6.5.39.217.77:88986 F6 v" Z& {6 X8 s6 a! z: \
29.    Try to make at least three people smile each day.
3 ~6 {# P+ h, X5.39.217.77:889830.    What other people think of you is none of your business.$ Y% G" P' `5 \. V
31.    Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5.39.217.77:8898( ^: z- r  v5 d* G. P/ }
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Life:
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2 I: r( U3 O+ w" ztvb now,tvbnow,bttvb32.    Do the right thing!tvb now,tvbnow,bttvb+ p0 V! e4 B3 a; _
33.    Get rid of anything that isn ' t useful, nice or joyful.7 c& y" V: a, g" ~0 w( ^8 G
34.    Know that GOD heals everything.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* \. Y5 z: v4 j5 A) ?# _
35.    However good or bad a situation is, it will change.公仔箱論壇$ V' a% K/ i) Z8 X$ z8 s7 R2 R/ Z
36.    No matter how you feel, get up, dress up and show up.5.39.217.77:88988 V) o% K5 k4 j0 g$ o; [; I) ~1 _# }+ T
37.    The best is yet to come.
5 t2 T: m7 D% Y& }+ @8 }+ X38.    When you awake alive in the morning, thank GOD for it.8 P2 t2 l  Z2 [! Q+ p* K
39.    Your Inner most is always happy. So, be happy.公仔箱論壇( T6 k" {8 p/ {( x" e

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Last but not the least:
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Thx for ur useful reminder!
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