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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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" A. H0 D. b6 J. p公仔箱論壇- B% a) {5 w7 V
8 y' @( z5 S" l8 G$ G$ Z公仔箱論壇
@; @" j/ a) {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb/ a# F2 n6 o; n& R) o
HANDBOOK 20095.39.217.77:8898- R: `( p! h0 p$ ^4 x
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Health: * ^2 F; M1 [! S# g: L
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# Q' X; a+ S7 H
1. Drink plenty of water./ }" P1 ]6 a5 b* L! S( Q
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
' m' H2 W$ P8 t# T8 L2 `5.39.217.77:88983. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.$ y9 z/ H8 A$ z3 R1 G
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.5.39.217.77:8898 |$ k6 Y6 `8 [7 N
5. Make time to exercise, yoga, and prayer.tvb now,tvbnow,bttvb% o) m: g" c% A% x5 Q* |: @
6. Play more games. X' n# C6 Z4 h: `0 A5 \: f
7. Read more books than you did in 2008.
3 k! d7 |+ C! T7 ~5.39.217.77:88988. Sit in silence for at least 10 minutes each day.5.39.217.77:8898; g7 q3 S. p" Q9 ]! q2 L3 ~
9. Sleep for 7 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ d4 {* N8 _2 H
10. Take a 10-30 minutes walk every day. And while you walk, smile.9 d4 h2 `% G w" Y2 G
2 v8 w# v+ M3 @6 } F9 X6 e; c! Wtvb now,tvbnow,bttvbPersonality:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 d) x6 ~7 {& c0 g
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 u9 D( l5 \( |2 O! u* i6 g, }
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.) Y) m\" {( d+ }$ E/ H7 d5 a/ q3 W$ t
13. Don't over do.- `' o' P) g. ^. ` n4 d' [4 A
Know your limits.
6 @. e7 g6 [: }0 [14. Don't take yourself so seriously. No one else does! U0 o8 n, H( k! h\" ^9 c' b% K
15. Don't waste your precious energy on gossip3 f, t- \0 L, H! e M
16. Dream more while you are awaketvb now,tvbnow,bttvb% g# h8 P' r$ b8 i. r `\" m
17. Envy is a waste of time You already have all you need
. D6 w0 P0 y- O' z4 L* f! n- Xtvb now,tvbnow,bttvb18. Forget issues of the past That will ruin your present happiness.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 C4 n' _5 H2 W: {
19. Life is too short to waste time hating anyone. Don't hate others.
9 t2 K+ T2 x# m0 f\" GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。20. Make peace with your past so it won't spoil the present.公仔箱論壇* C0 v\" a0 E6 s4 X\" C
21. No one is in charge of your happiness except you.5.39.217.77:88982 X' G: Y+ x/ B7 T% V! N
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb2 E; l- d% g5 b9 ~5 K( r: A& b6 ~
23. Smile and laugh more.
1 Q1 v\" V: ~, F: b9 U9 X$ S; {公仔箱論壇24. You don't have to win every argument. Agree to disagree.公仔箱論壇# }4 V) Q! S7 w# w
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% u" h1 L' ]7 j" F: Y7 f: M
Society:公仔箱論壇8 R1 @# G: ~: G0 Z6 R9 ~: q
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25. Call your family often.公仔箱論壇# v% E3 ^, S- ]9 B: {
26. Each day give something good to others.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 T& O( G( D" h7 i2 ~: E
27. Forgive everyone for everything.
" A( e! J6 T# a* h6 G c1 Itvb now,tvbnow,bttvb28. Spend time with people over the age of 70 & under the age of 6.5.39.217.77:88985 O/ j7 [% P) F3 z. q
29. Try to make at least three people smile each day.
8 W( T4 d4 V- w# N% Gtvb now,tvbnow,bttvb30. What other people think of you is none of your business.
3 x9 G: ~' Z3 h$ g$ ?% I5.39.217.77:889831. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:2 H, R" i7 F6 h# q5 q0 _$ Z
' |4 n6 k1 w3 r C7 t% \2 p5.39.217.77:889832. Do the right thing!5.39.217.77:8898" w; @1 R3 S" Q O! [! k; a2 p
33. Get rid of anything that isn ' t useful, nice or joyful.
3 J7 u2 I* P- }6 y. V34. Know that GOD heals everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. [6 z4 L A0 U0 t' Q% F" ]! a
35. However good or bad a situation is, it will change.
9 ]# w6 ?' r, d+ D5 @4 F公仔箱論壇36. No matter how you feel, get up, dress up and show up.公仔箱論壇7 N* M& b1 m& y% A& Y
37. The best is yet to come.
' k2 S1 a; d1 k' Q/ p- \& }* }- NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 L( \% V/ ~" N$ D, y0 C! V- X
39. Your Inner most is always happy. So, be happy.
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L$ @9 h% d3 |4 x1 ]0 l$ b7 _6 ~Last but not the least:$ n4 t1 p- Z0 t5 c6 H U
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