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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
& T" u8 l" q8 x# zWe have left, right nose, is that the公仔箱論壇( e: b& C  M* N
same for inhale and exhale?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ q3 e) Y2 M3 |% z, h# z
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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/ s  G4 x/ q: n7 I8 P) d- H6 m& P, \tvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.tvb now,tvbnow,bttvb+ _* v3 v& x+ h0 R7 F. f
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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7 |# q$ [2 h0 o2 b公仔箱論壇If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
6 I, G* Q! P# u; ?# x因為右邊屬於火氣,比較會熱,左邊比較會涼。公仔箱論壇+ V0 E% g: o* s; r' d$ |
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: H3 [$ i& r3 M# vRight side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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- H' s- G; W1 {8 H6 F: YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.
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; ^. K# M3 v% K6 h* ^, t+ J7 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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( Q! F6 j2 j: U1 E; C3 b; S公仔箱論壇Most of the guys breathe with their right nose, so they get angry easily5.39.217.77:8898+ P6 r; i# p7 O1 P

3 X( M; ~- e9 r$ r, rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. E, g" F$ V: n( `( v
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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& i1 E4 @/ J  T7 l$ A  a! s# _9 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly5.39.217.77:88984 D; o/ b" D, ?# D, e
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 v- I0 Z! @' s0 I
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This can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  L6 o4 Y* z2 R+ z- q7 V
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。% i$ z) {/ i8 e7 f7 ?

8 X8 E; Z# `5 I3 o8 V# O# s公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.公仔箱論壇* Q$ @4 Y) G1 d' m
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。公仔箱論壇% J; A7 t% B8 u& s" T4 P* U+ l; u

) J" Q$ m# [  T- f9 ?That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& k5 A& M6 x8 r. C! t
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。公仔箱論壇- ^7 P9 G$ `1 \* B% b" t

( m2 |0 b. W' n/ xtvb now,tvbnow,bttvbOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?tvb now,tvbnow,bttvb  W6 @6 `6 _$ I, o$ l) Y
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 ?' L; E' @# `; q7 s7 A
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 K7 J) T4 V; v  q1 J- j8 R) `

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