Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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2 lbs Lamb or beef
4 T( M# o3 l, K) G/ E0 ~2 s8 B山羊或牛肉或牛尾 飛水
; ~: O- q7 T) E3/4 cup 2 f& m( o. W- X% D
refined oil
- [0 T) t2 U1 S: {9 T公仔箱論壇油公仔箱論壇0 Z+ g# X4 E( w% T* y
4 pcs
$ q3 {* I6 ~" e- p: Z4 e3 u' I- `/ @
3 j+ o) Q# @$ U; m+ D! O公仔箱論壇dried red chiliesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, I- t% A: m3 H/ u( G% Z# d3 O D
乾紅椒去核
$ P1 N4 I( E5 k* z6 ?7 a1 1/2 cup
- _# e) Z& W* f0 ~& ?: a$ \% a; q! Otvb now,tvbnow,bttvbchopped onion
0 s$ `3 D: S% m7 T( D; m洋葱切碎
* S5 L0 A6 g8 l" o2 tsp 1 }( f6 V) S6 o. B0 @
ginger paste公仔箱論壇2 O5 d' j% H; s" y+ X, O3 b T
薑容& j7 [$ ?! J; C+ g
3/4 tsp! n _/ [" K+ H* [
: W, I- R4 M H% Q6 n$ u' Bturmeric powderTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 y! y8 G5 s8 D+ |- A* O s2 K
黃薑粉5.39.217.77:8898" U5 J; |2 }$ {4 q' q* E
2 1/2 tsp
& p) K+ ]% x4 n; G T公仔箱論壇公仔箱論壇" v# d5 V6 @" K1 _; V
coriander seed powder
* {# S3 s- c s9 Ktvb now,tvbnow,bttvb莞茜子粉
( m0 P# B4 L( f2 ` h2 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:8898; s- M; U1 T! u2 I: g3 k
2 Tbsp TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 M0 M: q& }# a1 }! v
thick coconut milk& e7 N5 v% m1 |/ P( X' y
椰奶 加水半杯+ r& p( J) q8 F% M
1 tsptvb now,tvbnow,bttvb! [- w* @. B* m: w' O: k6 C2 i- o
公仔箱論壇% p/ ]# b8 `8 h0 [
peppercorns coarsely ground to powder5.39.217.77:8898. V; G& q! t9 W8 K/ ~7 a9 L/ z
磨碎胡椒粒
( R+ n5 [: q: T% H" v( f. nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' d" F2 G$ A' U: t. C- K$ g) Z
' m& t, @: [8 _red cayenne chili powder
$ {, d. _. M" W% ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。紅椒粉
9 V/ K5 _: j; G; p1 1/2 cup
: e: W7 y) d, \* z# |- R3 ] r, xchopped tomatoes
% B. o' H9 B C4 Z: e& O切碎蕃茄公仔箱論壇( W U, I' o% y# s' f. f7 f# w) T3 K
2 tsp
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8 E0 u: M) Q3 T0 a9 {, e0 C+ clemon juice5.39.217.77:8898, s# q6 l" n' p% y" {: y
檸檬汁TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* O# u4 U0 @" _1 |' [0 @
U3 Z4 H, c1 N6 Q+ r8 O7 {公仔箱論壇Salt to taste 鹽適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 f. L+ A9 @* s, d
& [0 o8 e4 G4 ~
PASTE:5.39.217.77:88984 L& H$ K8 e. D/ J
2 tsp
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garlic paste5.39.217.77:88985 |& P3 j" y0 e2 ?. {
3/4 cup
0 U% E) n/ v1 s) B' bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。warm water公仔箱論壇$ f+ A' s. Z4 P# r
Add garlic paste to water to make a paste# V4 D0 ?6 ~' k
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METHOD
$ z& c5 M. q2 E; Z1 ~Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
1 T8 ^! S6 Y- k0 t6 l. l }5 pAdd onion and sauté until translucent.. d% T8 R3 T* |
Add ginger paste and stir fry for a minute.5.39.217.77:8898% [1 \3 Q; ?) L6 O, r
Add red chili turmeric and coriander powder and salt.
" ^7 P( \3 i- F" \Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
7 e! Z$ R8 ], JAdd chopped tomato
5 b" y4 K/ E: o3 xtvb now,tvbnow,bttvbAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
0 [& X# x }/ _7 W. kAdd black peppercorn powder and lemon juice stir and heat thoroughly.
" F. x) p- |9 D( O8 X. _; Jtvb now,tvbnow,bttvb
O* s2 {" ]' ^, f( ?tvb now,tvbnow,bttvb用油爆香乾紅椒到almost轉黑色
! m) s V2 A1 ^0 A4 K% z2 c" f' P5.39.217.77:8898加入洋葱煮到light browntvb now,tvbnow,bttvb( W7 Q: h) I' |' |7 O {" K `
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
6 i! F9 ^9 Y* p3 h5 [加入以經飛水羊肉0 G& I6 J5 d+ M, `( j
加入蒜蓉水炒到乾水(要分多次小小的加)公仔箱論壇6 M5 L3 \4 h7 @; I; f
加入椰汁，加蕃茄,水(要浸過肉) 公仔箱論壇( D: d% ]! x3 y: \
慢火炆40-60分鐘到上下淋
+ {. x0 O4 q ^5.39.217.77:8898add檸檬汁，黑椒, t4 X9 K# G1 c7 I* s
用慢火煮到淋。/ o. Z) A: U/ J( k4 x1 D
8 v/ T+ h' z! L公仔箱論壇 7 R6 \- S9 O9 p, ^
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發表於 2008-5-25 01:26 AM
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