本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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3 @$ F- f& ]4 g' r0 i& V公仔箱論壇tvb now,tvbnow,bttvb$ a( B' N1 p" K$ v1 c
PART 2. 5.39.217.77:8898* L% A9 G3 a1 z6 W5 _
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
; y- y0 }# k$ _$ b) R# |9 V% n公仔箱論壇I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
& C) t* H2 U! T- Y+ D# ]Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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: ]5 a' l# N6 s) w* F' qOriginal website:
; Z% o! ~: e/ t3 J2 shttp://www.philcheung.com/Health/index.htm
# a/ Z) A- v* f# `/ N5 I7 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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7 e7 z- N f; v: z) u5.39.217.77:889851.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New 1 W5 V1 y/ J7 d B6 h
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ [* e* H6 ~, l& e) F
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
{* E: P: e& E3 k' O3 Z: a% D54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \9 r4 g" A; R }+ o
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb3 E$ Y( {5 w, |9 u( e9 g- V* s+ [* c
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D R9 H4 b; s; t2 T/ [
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
$ E. T, ` ?5 e2 j3 X: Atvb now,tvbnow,bttvb58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
+ f4 l9 A6 K! V% Vtvb now,tvbnow,bttvb59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
( w+ k$ I* j' j& H; X公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb6 @" M) a( W, S* I
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
1 `7 c( K9 w) M! zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
5 {# e1 i1 Z' ~9 A+ W, u63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
: n _0 x! F7 G4 e- O( m5.39.217.77:889864.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
9 [* y# s/ Z8 stvb now,tvbnow,bttvb65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f; z7 |4 p- o* C x9 l C; r
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
8 I$ A$ I; s5 T: [tvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇1 m) W. C7 }+ Y" S% i( h+ }4 h( ~
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 5.39.217.77:88984 n! H9 [! ^3 B6 O5 @" U( U# v
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
, R7 I$ ?1 o% E- X5 ?公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
# T; _& E H* Itvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb* v5 C) n- C2 ~
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
# L! L3 L1 O( D% e6 a! @3 r1 h2 i) J5.39.217.77:889873.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 公仔箱論壇0 R0 O& s! D& `+ S N, R
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
: [7 p$ \% O5 D: \. h75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 5.39.217.77:8898: s9 n6 W* Y& ?8 m2 G
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z5.39.217.77:8898 \, B3 P0 p1 l: @& e
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb. t3 [ B+ t2 I& P: z
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify7 w) g) Q! F$ S2 R- d* m+ f
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- I; @/ P2 p1 T+ ]. V. h
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G' r1 V o( T: J0 d6 ~
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w% n4 X. Q/ G; g1 V0 i+ n
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen . @. ]; |7 l3 H) a1 p
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B0 x* s; n9 s# Q. d( C
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food tvb now,tvbnow,bttvb. f1 f8 X: U8 l: W& ?
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c' t1 T( a, p# o" A' c' q; X
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
5 O. W: P! e+ K4 @5.39.217.77:889887.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
# Y! ^) E t {3 }6 k公仔箱論壇88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
; c1 f6 [/ ~2 C* ^2 c8 Q89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
, J' O4 b! v9 n3 S5.39.217.77:889890.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke % }7 \- o$ w$ U; s
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
! S' W: h: l; k" b! z; R* ?7 Gtvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb& J: {6 Y" q, ]0 I) J- J4 w
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
& r0 r' p9 n1 ~5 O5.39.217.77:889894.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
6 ~5 ~' T+ p& _( ~4 \2 N" W1 |5.39.217.77:889895.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
7 I+ ]' i: ] b! R. ^+ ~96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb; T; y' z: Q2 B3 _5 |- M
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
4 p& y0 M: _# f; _" ]9 B. F1 ]6 ~8 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
* s8 O3 m, |, pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
. | |( i9 j5 y6 G! q1 i2 L5.39.217.77:8898100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes( a9 g3 ] p) ?! Q$ }' P
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods tvb now,tvbnow,bttvb; R7 ^/ O. H3 \3 ?) E. _
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ~; N0 ~5 Z+ @# s" K2 Y
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
6 j% e1 F5 w6 ^1 _& c5 j公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>( H, Y9 p; { P4 O/ Y( B: o
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3 x) q" E9 D+ \- T6 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.77:88982 \! A- h, B2 k) Y7 `* ]
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發表於 2013-7-13 12:11 AM
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