[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 5.39.217.77:8898% s; Z8 f5 }& f3 e* m- C; e! L

PART 2.
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.77:8898) p* j$ ]" L& c( Z2 x7 C
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website:
http://www.philcheung.com/Health/index.htm公仔箱論壇! @- P  {% a0 c2 V

PART 2:
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 7 g7 E! L2 {, r2 I
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels ; z+ |! E* e+ E7 W) v' \3 U
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for " i! h5 `9 `9 b' h
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.77:88988 a& c0 ~. ?$ B! d  ?6 Y* u, V
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb2 ?! r9 C6 R5 q  N1 A
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb$ Y* N. G1 l( C: j$ z* y$ D% `
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f5.39.217.77:8898/ ?: O# u- [0 X% a6 Z* z# M5 g
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L5.39.217.77:8898' ^2 b5 D" k1 F. ~3 O
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb: v2 {/ G8 l6 n2 o' ~6 D; h
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.77:88986 L0 N% G1 {- [  _7 C: I/ R+ P0 I
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb6 P7 v4 h2 r6 Z0 z) y
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb$ u& v+ ~; K! Y# w. \& r+ g* D; f  i, X
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 8 Z, n9 v, d* b: p' ~" |# L
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify) y. a# P3 w/ q( d; B, c: R
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w公仔箱論壇) ~, \, }5 O* q0 U' D/ g
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen % O5 L/ e4 t0 P& T% F
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 T+ P' [) O3 O' X$ k2 g/ A, U
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.77:88980 X) L' h( K( |7 E
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇- `. P0 Q6 p; I) r
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb( R' b( E8 K/ U3 c: l
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke . ~0 X7 R! A1 \, K) K
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇5 Q9 z+ n" {8 G9 D
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb8 m& z3 m, m. G+ x$ ~
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep  H7 r: }; v8 _* d6 o9 C" D1 O+ ~
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats3 l, @: H9 ?- C3 n
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 5.39.217.77:88984 X; ~, D: g& @* c. E
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% O4 G' M9 o6 @% F
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger ( [' R$ k+ o* L; c& i5 s! g
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>5.39.217.77:8898/ G) n! J* [$ J8 l% \
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( |3 |$ A. O3 @6 u- H
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tvb now,tvbnow,bttvb8 x0 c4 [0 ?  {' a* |# B; W: ?

TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' g' t: n& V: s0 V$ Y4 A/ u
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. h. J, P4 J0 G" O" p, \' `; h
公仔箱論壇. n' b! A- b* b# {- b% D- X' I
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