本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.5.39.217.77:8898$ Z8 L1 v( @' A; U# _# Q
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.4 u9 f- t( S5 ^
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% f+ O* x3 F% ]1 U" Q
Original website : http://www.philcheung.com/Health/index.htm
9 Z: t3 h. e) f8 E- q2 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!tvb now,tvbnow,bttvb- w/ L0 f, Q3 k4 s4 e
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% o1 f8 D9 d, n! {: b: p( \, @: K
% b. g. P& P) [公仔箱論壇& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
# d3 `9 B0 ~- {2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
( z+ }! W( \5 Z" K. fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 5.39.217.77:88988 Y0 n! J' W4 Y+ V3 ?/ C
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
) S A3 W- r* C' C1 ?$ P5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
8 q9 }4 F2 V' U0 Y5.39.217.77:88986. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
2 K5 O. o0 i$ {! S' ? etvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
. r" X+ a: |! @% [8 ^ @$ Z公仔箱論壇8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q5.39.217.77:8898" {) z1 W% t1 j2 [$ Q
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & BloodTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) | ^1 P+ S+ }5 {- g! L; Q
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
( j; \, B8 B3 `0 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `! O$ r9 E' r1 M& H0 [1 W( u# ^9 ^6 ?
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
# r( ?- E& A, mtvb now,tvbnow,bttvb13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
, A: E1 u/ {, G. I14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 公仔箱論壇2 Z* X: |4 i: v9 K. N" R. U
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- L: P$ I0 p" R( T# _' y
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 公仔箱論壇: k! U1 z8 C5 D+ k$ F1 F
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
& E% u0 r$ f' _. a3 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
" H4 y7 Z4 w% }) V3 @( ]% F' l: b19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
+ e, j! L9 K& B/ j( {5 A+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
# a0 D( t( f9 e1 stvb now,tvbnow,bttvb21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 5.39.217.77:88983 [: t a/ c8 T( u6 `7 e- [
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O, \; T/ D* |( x8 {& U2 H* ?" \
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
7 S+ D1 I: H5 l& Y ?24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, w" l4 u) _; w, V
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
. u+ j: j2 A, ?! F7 n# f, Y6 _5.39.217.77:889826. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
+ v. z. V! b% g" ^0 y27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 公仔箱論壇/ q/ }, M. _( r0 s6 Z$ E
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
1 d' ^9 p' V- m4 @4 Xtvb now,tvbnow,bttvb29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
( {) ^& G! T3 e3 s/ ? U30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; |( n0 `3 }' n7 A6 R
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
6 e. o2 ~9 R! O' v- m5 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season ) [% S J) V; c7 [9 x2 d/ f
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
5 J% m: p/ Q$ P1 s34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?2 O3 v' Q: j1 N8 K1 D; C2 ]
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C& F- y0 n; g6 h) X8 O; ^0 X
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
+ f; Z/ L& X: K) m+ l% ^37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X) G8 d& A& A- l
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
' a( Y2 t+ C/ y- S39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat ' y; ^& p" {: M; ~( G6 E6 X
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
: }4 _2 x3 M Q& v3 {" U! E' I41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
4 ^/ ?# @1 t4 o. x( |% j2 L8 O42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
: F# b o5 Z) X7 p# z公仔箱論壇43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast tvb now,tvbnow,bttvb8 N7 r; ~5 a4 j& o0 x3 r/ s$ d7 A
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' p4 P% D+ Z7 D6 T2 C- K
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 8 o( t8 `2 H; l/ T+ i) B
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
3 D! u; N6 h) X/ G0 y$ p5.39.217.77:889847. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
# q [; j. ]) D, L A7 Qtvb now,tvbnow,bttvb48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
8 _ a2 v1 ~+ c" p" o, X, E公仔箱論壇49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
6 l: \; U$ E* i50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated . w7 B9 J( s2 o* s% @( n
8 k3 \1 L' X. E2 N- E, |+ l+ f% w, Q* m4 x(q& V1 q; Y& stvb now,tvbnow,bttvb& C+ K! Q+ ^% c5 v: ^; B% R
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- Z0 k3 s" ~: ^: e% T+ U公仔箱論壇5.39.217.77:8898; B$ M+ [* O& A! T2 x1 W
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M7 K p8 G) R& Q
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發表於 2013-7-12 11:11 PM
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