本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 5.39.217.77:8898/ |6 `# s. a& J1 R
6 X$ N8 w r6 b; p5.39.217.77:8898This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
. S4 v4 ]4 w$ V* z3 VI apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
' R( [! X7 Z- o公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.77:88988 q& C7 t, ]0 K9 s; G) E
Original website : http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
9 h% U8 M$ n. ^6 T& @公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 @! J( _( f. N C# K
: |8 E$ \0 }7 f, h4 h5.39.217.77:8898& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. ' w3 ^3 J/ Y7 Z5 A0 \$ g0 H
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ |9 N4 f# ?; J1 i, g/ s7 @- ]0 D
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
. E# {( E( w) U9 W5 M9 P; X/ \3 `公仔箱論壇4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
9 F7 Y1 `% K/ U, |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j D& }8 S# B! Q5 w! d B
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `tvb now,tvbnow,bttvb! h2 r0 ^ q' v
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
- r. y0 H9 R1 \6 m, `13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List $ C6 z. c3 q* h
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 5.39.217.77:8898- o* W) G. d. p9 s/ H! G# E
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 3 b/ Q4 ^9 \' |
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
) T, S4 C+ [) h3 r F8 `17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
& F. t7 Q+ U1 ^6 P公仔箱論壇18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 5.39.217.77:8898) a" j4 U4 c G, `# g% U
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle AgeTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 S |) h6 K/ t, F2 l9 f9 v
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
, G- r* l" O# N0 E# T! _6 {21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ D% P2 F: K& R. y' b9 Z
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O% t* k* O! o, w) ?) D6 W* R0 D
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 5.39.217.77:8898; G0 L! H E0 z5 }. i
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇9 S4 Q+ G. d$ X4 q4 C7 s8 v% Y
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
4 C& q9 a4 V$ `/ K26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
, I$ W( x9 Y) d2 ~; A8 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
7 _) p/ A( g) q$ @+ l" q1 Z28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice tvb now,tvbnow,bttvb1 W$ v* q2 N7 a7 {9 f. ~4 G
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
o9 s7 g7 O8 }- B3 \5.39.217.77:889830. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
/ a6 ~* I) q+ K7 \$ \3 @3 @tvb now,tvbnow,bttvb31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 公仔箱論壇/ C9 r0 R/ a. @0 X" ?
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
+ X+ V$ _) `7 U/ q9 J9 |4 M; ~& eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
; Q- K) R6 @9 s( P7 K7 @8 U5.39.217.77:889834 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?5 @" c( S8 C3 l: J" Y+ z4 P/ N
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' u- ~ h* l3 x# k7 K& i7 X( {, G' ]
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _公仔箱論壇 t- y* y' U9 |% _
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X0 D4 r6 M+ M; g8 c/ K1 i" Q
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
; A% R" z" a4 b) {7 n% p/ Q8 Btvb now,tvbnow,bttvb39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
6 W+ v: x6 k* w9 E40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
% c! e- t; w/ [# h% A! B. K3 a, A2 D/ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L" L0 e1 A$ G7 ~8 @1 m, o
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
! b1 S. }. u3 S& U- e43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast - p- s5 ~2 P4 Z" w+ A/ z
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
3 E9 m |! p. O公仔箱論壇45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits tvb now,tvbnow,bttvb' u& c( l% v0 f! ^, }* v/ N
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 5.39.217.77:88986 K/ K& t, u- b2 i$ ^5 @
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
0 j1 L. w# o* \- qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) ! v R5 W3 P8 b& [: g. U$ t4 p' ^
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
3 C+ v: I& V& s* \! Wtvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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發表於 2013-7-12 11:11 PM
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