本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
9 P+ C }5 e$ Z公仔箱論壇I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
% h" f( @0 H3 \# l u3 G公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
3 V6 G6 a5 N8 I% x% O公仔箱論壇Original website : http://www.philcheung.com/Health/index.htm
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1 V- Y) g2 v i5.39.217.77:8898這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!% Q# A9 ?/ a- [# t z
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& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. 8 M Z% o) ?% V8 |* X3 t
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb7 Z6 q# d8 M5 `3 U
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
! g! C8 m' w+ {4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^6 ~1 |2 o" S U6 e/ S1 ?8 v C
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
G# {# }1 t v% T9 p8 ntvb now,tvbnow,bttvb6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
5 t& A' Q; {1 T( hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇( i7 E( u( y6 C: W1 ^. T+ f* e7 G9 b
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
" u! y1 L$ G: X4 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
( w+ e- ^- g$ U' o) B" o10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K公仔箱論壇5 h2 M; Z: s$ L, l- q
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
0 a- g/ Z* X' bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 s! A5 s! z: p! \
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
; }& `8 D$ N, |2 @) z; d" K5.39.217.77:889814. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
) a2 {+ R8 N4 z3 r- a15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
3 `5 f6 u! b# m3 l: O/ g/ i* ^2 b6 G16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
0 K5 I6 z: Z+ ?8 ^8 etvb now,tvbnow,bttvb17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z5.39.217.77:88982 C7 Q+ y- Y* f( [8 P; l6 }$ L
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade , G9 S& N, o; S# S3 Y9 D
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age5.39.217.77:88981 a9 f# l0 ]4 @
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% atvb now,tvbnow,bttvb% N. j2 p6 B& v" P3 @7 E
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 公仔箱論壇0 e2 M9 z5 C; y, w: a
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
8 w6 G1 j" |! j5.39.217.77:889823. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
4 s+ b9 G( g! Y9 n! O! q5.39.217.77:889824. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion % F+ u- ?2 |: s) L2 }; O+ t- o) l
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ rtvb now,tvbnow,bttvb, U* x; _+ O( l( j: [, ^/ w
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
* `, H) p, ?. |% ]/ |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 9 a; @9 k% d% k# w& h' Q
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
( V" A' ? Q0 a5 Y4 ?$ C5.39.217.77:889829. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
, r, a' X; A( H7 `" I' L. ?5.39.217.77:889830. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
% G8 z1 { C% A4 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
$ u! ?% w; d2 Z _9 \6 O$ `. ^* c1 D32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season tvb now,tvbnow,bttvb, }. w, }0 {1 [0 S/ p) h+ ~* R% ?
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {tvb now,tvbnow,bttvb- n+ K, f' C+ C$ g* F: `
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?9 t9 a, I& V' m g4 K; G
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
( B! Z- C7 p5 a Qtvb now,tvbnow,bttvb36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
: y( _' _& c! P4 |tvb now,tvbnow,bttvb37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X Z* W$ ~) O( @) T& _# C) r. Z
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P5.39.217.77:8898" K5 O$ ~3 x9 X B, i
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat tvb now,tvbnow,bttvb3 x' e5 W. ?! z% Y1 Z$ }- N
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
% d" e7 T0 l& D5 L4 x公仔箱論壇41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L5.39.217.77:8898( a4 e) n9 }, P! D8 w
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
; `4 i7 N2 y2 p4 b2 t2 Q- Y43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇4 D5 o7 l% z. |* z+ g' S, l O" `
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 5.39.217.77:8898* B" m* G' _% b" W+ V* U ^5 n- ^
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 0 \) u6 s- o. K5 C7 V% v
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt ' R1 P- D( m( d) O- E
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
. x/ e- t% i8 m; O. P. y, t48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 5.39.217.77:8898: w* O1 X: Q/ {
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
; m+ P. o3 o+ a6 S公仔箱論壇50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 5.39.217.77:88989 Z4 \& S2 d2 Q r3 k o
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發表於 2013-7-12 11:11 PM
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