材料:5.39.217.77:8898- q( L1 U! \& K8 t
蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。
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1 c! A+ Y# e( LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。奶油白醬材料：
# S- E( S4 p5 B: E+ T1 l奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許公仔箱論壇* e( Z) m8 Y; g) W9 i8 m3 ^
, M% J. [- f# L# s/ J6 ^% U9 T公仔箱論壇做法：
; }; U- j% J z" C4 q& b, I% r. B5.39.217.77:88981. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。
" ^; u) O- _8 x4 n r$ S2 T! H2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ e7 {& j/ h5 D7 A5 g
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。
7 g- K3 f4 F C2 l1 g* U4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。tvb now,tvbnow,bttvb! W' Y* ~9 ?8 F7 P! G4 K& x" p
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。
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INGREDIENTS
4 X' O8 c% C8 ^% a5.39.217.77:88983 shrimps (shelled), a pinch of pounded garlic,tvb now,tvbnow,bttvb5 O+ _0 j( I& l6 v& H/ u( ]. l$ S6 k
2 tbsp s creamy white sauce, 30g Mozzarella cheese
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INGREDIENTS FOR CREAMY WHITE SAUCE
. ~2 z& N: @+ G7 t6 J1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste8 t. K; |+ L' f' ]- r. c
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METHOD
; t7 _% S$ t, }1 x! F3 z1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.5.39.217.77:8898' }1 f7 {1 V* m" o% j
2. Add milk, whisk with an egg whisker until smooth and creamy.
0 u5 P1 V, @ J- W' Y/ \" Xtvb now,tvbnow,bttvb3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
4 O5 A# c9 Z8 [0 q9 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
" a; Y1 }* l3 A3 c6 R2 J* y( y/ Y0 r5.39.217.77:8898Stir in the shrimps and sauté them.
8 o2 O" Q( y, Y' e. O. q: B& R* z; D5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
; s6 c3 A) [; w. P$ q公仔箱論壇Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.- o! Z1 c5 k7 j5 \. D" [0 c# J
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 乳香芝士焗蝦(Baked Cheese Prawns) |
發表於 2008-1-15 03:49 PM
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