材料- b" }0 x* O: M* Q: q8 N
500 克(斬4吋長)羊排
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調味料tvb now,tvbnow,bttvb# _7 S* N! @+ I: ]! V9 u
1 大匙牛油
% F: b2 M1 o* O0 b6 W$ R20 片咖哩葉公仔箱論壇4 Y0 A3 c8 D5 z; v0 B
1 小匙蠔油
' ]5 }; c% m. j5 ktvb now,tvbnow,bttvb1/2 小匙味精
9 h/ q. C/ w( W" b5 jtvb now,tvbnow,bttvb1/2 小匙黑胡椒粉5.39.217.77:88981 L! b+ N2 r& Q0 V" e
公仔箱論壇 g! [$ m* `: Q9 p; D! Z& ~
醃料
- v1 K$ x- L. `3 |4 w1/2 大匙黑胡椒粉
$ j% w- X: L' f" {" O3 A2 ^, H公仔箱論壇1 粒雞蛋公仔箱論壇. R9 m1 }- P( f3 E) M( J, |3 B
1 大匙蠔油5.39.217.77:8898, ^$ V2 h1 y7 z' N! k/ l7 ~: x
1/2 小匙味精8 C6 [* p: [+ m4 p% j; w* F
1 大匙紹興酒tvb now,tvbnow,bttvb/ N1 j2 O- v* t: E5 P" ?1 v1 c' d5 i
1/2 大匙麻油
6 u9 U l. O0 ~2 k6 I$ \/ K5.39.217.77:88981/2 小匙鹽3 O7 G) ]/ T; @
2 大匙粟粉
) s- g1 s4 S" ]) X4 d1/2 小匙鬆肉粉, a4 C7 |" _, i0 @
% w' \7 N+ {$ D2 v8 X+ O& s做法公仔箱論壇% q2 }8 c( t, i* k
1. 將羊排斬塊，洗淨，瀝乾水份加入醃料拌勻，醃至1小時。
/ J8 C- o5 Y& f& P9 ztvb now,tvbnow,bttvb2. 燒熱適量的油，把羊排炸至金黃色後，撈起瀝乾油份。
/ h& A( m0 i$ e* q& t J0 U* Y3. 慢火熱鑊，加入牛油、咖哩葉炒香，倒入清水、蠔油、味精、胡椒粉和炸好的羊排大火煎至乾即可。
/ T" x2 F% l, VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! E5 M: J6 |6 e" M: [# ~
INGREDIENTStvb now,tvbnow,bttvb0 S. j# b- B, V. D8 s
500g lamb ribs (cut vertically in 4 inches)
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SEASONING
( ~; G( n, _/ d, A% H9 x5 }- D1 tbsp butter20 pieces curry leaf1 tsp oyster sauce1/2 tsp monosodium glutamate1/2 tsp black pepper公仔箱論壇0 y; V9 }. F) j0 e |( D1 w$ s4 H' F
tvb now,tvbnow,bttvb5 n; ^7 A- x0 X) P( Z1 ]
MARINADE公仔箱論壇- d. @6 a- N8 H, R* x. V
1/2 tbsp black pepper1 egg1 tbsp oyster sauce1/2 tsp monosodium glutamate1 tbsp Shaoxing wine1/2 tbsp sesame oil1/2 tsp salt2 tbsp corn flour1/2 tbsp natural tenderizer
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W1 o3 O8 V; ?; `0 Y! U$ O1. Cut the lamb ribs into pieces, rinse and drain well. Season the lamb ribs with marinade, mix well. Marinate for an hour.
0 W! W, I2 R( D- H2. Heat up enough oil, deep-fry the lamb ribs until golden brown, remove and drain the excess oil..5.39.217.77:8898 l, J; H6 E% `" b
3. Heat up the wok over low heat, add in butter, curry leaves, stir-fryuntil aromatic, pour in water, oyster sauce, monosodium glutamate,pepper and pre-fried lamb ribs. Stir-fry quickly over high heat untilalmost dry. Serve.
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 黑椒鍋燒羊排(Black Pepper Lamb Ribs) |
發表於 2008-1-14 03:15 PM
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