材料
5 l3 ?7 A: v8 E5.39.217.77:889813 朵(去蒂)鮮花菇
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13 朵鮮蘑菇
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3 瓣(切片)蒜瓣4 V8 t% V1 w9 t
6 條(切段)甜豆5.39.217.77:8898$ e& ?5 o/ h+ e( m2 t2 I
4 片(切絲)紅蘿蔔tvb now,tvbnow,bttvb* c1 Y7 }6 W/ ^( v, [" Z9 N
1/2 小匙麻油
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調味料(混合)tvb now,tvbnow,bttvb' v; K ]7 v# O( ~
1 大匙鮑魚汁8 B6 z3 a7 a4 f- w p* H3 c( z/ R
1/4 小匙鹽5.39.217.77:88989 n$ o( e# P, r3 E9 X y
1/2 小匙味精tvb now,tvbnow,bttvb0 _9 c% ~# C: [9 h
1/2 小匙左口魚粉
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做法
" x* p8 n) r8 I: [0 p4 p; ]1. 將材料洗淨，瀝乾。tvb now,tvbnow,bttvb) [6 ]' t6 E4 n; A
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。tvb now,tvbnow,bttvb' g: S8 f- A& L
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; h" r6 [ e9 V \
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INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# _! T: @4 }9 v' q
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
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SEASONING (mix well)
/ D4 b2 v" P" }( a% g, ]5.39.217.77:88981 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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METHOD
# R2 f9 L6 ^( o3 a7 z1. Rinse all the ingredients and drain well.公仔箱論壇# B J& T0 W Y, {
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
5 ?# H- g4 |' D# l1 u3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.公仔箱論壇% W0 g9 ^. Q; n* h6 z* M- A
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發表於 2008-1-12 11:08 PM
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