材料5.39.217.77:88988 Z" O# S8 k5 C
400 克(去尾)茄子
+ }6 h% n3 ^# }" Z3 @; g( d9 z公仔箱論壇3 瓣(剁碎) 蒜瓣公仔箱論壇 F; C- N( T/ ^, ?, @5 @+ M
1/2 小匙麻油公仔箱論壇 A2 ^7 @$ ]# `) n; W
5 d5 b2 B5 d& G; r1 ?公仔箱論壇調味料(混合拌勻)公仔箱論壇% x5 x' a0 W7 i' w
1 大匙蠔油
5 n) {7 x3 T* f4 T# b U1 小匙生抽5.39.217.77:8898; X8 q- g8 S9 R" {+ K( f
3 大匙熱水
\" I$ Y3 t7 F& c! K公仔箱論壇1/2 小匙紹興酒tvb now,tvbnow,bttvb& F/ b: m& H% ^. y
3 E; u4 h) |! Q4 m8 [2 \
做法, S+ Y" d* @2 j% q
1. 茄子用沸水熟滾約10分鐘，撈起瀝乾。公仔箱論壇/ S- J4 s+ i8 P' I
2. 茄子切對開，用湯匙刮取茄肉、棄皮、加入混合調味料一起攪拌均勻。
4 k) a* K8 J2 {3. 燒熱2大匙油和麻油，把蒜茸爆香至金黃色、淋在茄肉上即可上桌。
( V4 L. |$ Z! ~4 ?公仔箱論壇
+ v z4 z; @+ eINGREDIENTS5 t& m9 W @2 ], o
400g egg plant3 garlic cloves (chopped)1/2 tsp sesame oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 f3 l( d9 X# O7 A! l/ D0 B. J
tvb now,tvbnow,bttvb8 O2 ]% h% G2 ~+ M
SEASONING (mix well)
6 l$ y. z2 Z7 N9 b0 `9 o" Z ?公仔箱論壇1 tbsp oyster sauce1 tsp light soy sauce3 tbsp hot water1/2 tsp Shaoxing wine$ i! S4 z$ V- L* R
9 Z; o! L* U+ Ntvb now,tvbnow,bttvbMETHOD5 L& S. M* o' J9 ~. {. `8 o5 c
1. Blanch the egg plant with boiling water for about 10 minutes. Remove and drain.tvb now,tvbnow,bttvb/ \7 S7 V* `" F
2. the egg plant into half, scoop out the egg plant flesh, leave the skin, mix well with the seasoning mixture, stir constantly.7 c/ I' I- R3 F& a* K
3. Heat up 2 tbsp oil and sesame oil to sauté the garlic chopped untilfragrant and golden brown, pour over the egg plant. Dish up and serve.5.39.217.77:8898, k% k$ R8 X& v4 b: N- w
1 c# L. S' `/ p
tvb now,tvbnow,bttvb0 t+ D& \) c0 w
|
發表於 2008-1-12 11:05 PM
| 
