材料A:
$ }, o3 z& r& R9 ? e排骨......450公克(約2支,斬小塊)
' S2 ^; c: f! f$ ^4 {tvb now,tvbnow,bttvb
3 c# O$ J4 s/ k. z8 A材料B:公仔箱論壇7 z5 m0 S8 i( c9 \9 p p
香菇......8-10朵(大朵); L5 j- m% g/ V: }' q; n/ i
清水......350毫升
/ A0 ?8 t7 c0 v" M, t4 l# W7 a公仔箱論壇1 E, B) k5 H8 e% K. R! ~4 }2 }
材料C:
+ v V8 \ m0 n" |3 X2 D7 h蠔干......100公克
( O2 U! M S( I公仔箱論壇清水......200毫升公仔箱論壇7 J( B" y+ _2 A- g2 n( g( ~/ ?" B
f' y7 X4 E7 w: [9 _6 q材料D:
( ]' D3 [1 e. w3 u1 D+ U( D5.39.217.77:8898瑤柱......30公克
; H2 m+ I" i7 ]5 n# ^9 Gtvb now,tvbnow,bttvb清水......100毫升
S8 R8 r/ H$ m$ l; ~( L! ftvb now,tvbnow,bttvb
" f7 D( s8 C, F* u" j: y; G; c) t3 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料E:
* ]2 z7 w1 k% n3 Y4 M- S1 @髮菜......1小撮、適量TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 d G3 r0 f% W% ]8 e8 \
食油......3湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 n0 g! }; n) @$ f; p
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 ^2 [6 s, j% V7 ~
調味料:5.39.217.77:88985 f/ R1 n/ l! ^
蒜茸......2湯匙
* t1 e$ o1 |2 L+ P2 F- _) F清水......250毫升6 d% j! W4 r/ ~% Y/ i, }5 k. W: u
鹽......1茶匙1 ~8 x- H6 s5 C4 S; a1 n
糖......1茶匙
# d6 k% W. ]0 P" f6 e+ Q醬油......1湯匙tvb now,tvbnow,bttvb/ x. `! C K5 |# Y* }* b( Z [
- Z5 X* |( H1 Z8 L烹飪過程:
. l' I# N5 D6 Q# I2 g7 ~5.39.217.77:889801.將香菇加水,浸泡5-6小時;蠔干加水,浸泡10分鐘;瑤柱加水,浸泡10分鐘。浸泡材料的水亦保留,待用。5 W& z! I4 b, ]3 Z
02.熱鍋後,加入3湯匙食油,爆香蒜茸,加入排骨及香菇炒香,再加其他的調味料及浸泡材料的水。上蓋,慢火燜煮1小時至排骨酥軟即可。
6 G! w$ H6 M+ P4 z0 q; L& I03.最後,加入髮菜,略拌,再煮1分鐘,即可。
4 b0 [) T* L& F6 b$ D6 f* W5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. r. k' A! J# y; G/ w$ u& L" [
Ingredient A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 }. C' o$ H: ]4 ~3 q9 l
450g spareribs, approximately 2 sticks, chopped into small pieces
6 `, \: s% Y, A# X4 S& L. ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 a/ U) i4 y2 F5 x4 E$ }
Ingredient B :
) \! J! M$ |; r; @5 e5.39.217.77:88988-10 big-sized dried Chinese mushrooms
. v1 Z2 O9 m3 _! l0 b4 H V( b350ml water% p ` n( c l+ o. V
/ @$ S* g3 E" b# C& T1 `& rtvb now,tvbnow,bttvbIngredient C :
& ?; G/ s* z1 a公仔箱論壇100g dried oysters
& x" P9 b6 l* K1 S8 n5 V/ \8 v5.39.217.77:8898200ml water
% E( I' q) F q) S- n5 C% D$ |' T6 [0 Z$ i7 z' G# H
Ingredient D :公仔箱論壇! n; i: F7 U, z9 H9 y: X
30g scallopstvb now,tvbnow,bttvb9 w( w$ {1 z4 [9 }2 g8 @8 \
100ml water
r1 j K7 b5 J1 _! f# Rtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' U3 _2 s( x$ S0 f: U. F$ z9 [
Ingredient E :公仔箱論壇( A4 J U( M6 s6 X5 q
1 small pinch or an appropriate amount of fat choy (hair-like black moss)tvb now,tvbnow,bttvb4 Y* R) Q4 H5 x4 L1 J# e
3 tbsps cooking oil
+ N7 V2 R& M% H, N4 l7 w$ N8 Q @+ v0 X9 I* h0 a& d
Seasoning :
/ u7 }% U* B+ U7 T7 O5.39.217.77:88982 tbsps crushed garlic
; S: u8 N% k4 R) h6 o, btvb now,tvbnow,bttvb250ml water5.39.217.77:88981 l3 ? {4 a8 E+ A4 M
1 tsp salt5.39.217.77:88983 R* j( J# ]: ]/ @ E
1 tsp sugartvb now,tvbnow,bttvb6 |8 u1 Q4 V1 z# @
1 tbsp light soy sauce* ?% c1 a M6 w8 c
+ R7 B0 `3 {- a- L2 n B公仔箱論壇Method:' Y4 x' H" u ~' w
01. Soak mushrooms in water for 5 - 6 hours; soak dried oysters inwater for 10 minutes; soak scallops in water for 10 minutes. Keep thewater left from the soaking process and set aside for use later.
3 [3 u& a. J0 i8 e! a) {02. Heat the wok, add 3 tbsps of cooking oil, lightly stir-fry thecrushed garlic until fragrant. Add the spareribs, mushrooms, driedoysters, scallops and stir-fry, add other seasonings, and the waterthat was used to soak the ingredients. Cover with a lid, and simmerunder a small flame for an hour until the spareribs become tender.
. E" l$ E, b( w, r% n0 i/ R8 W! o5.39.217.77:889803. Lastly, add the fat choy, stir well, and cook for another minute. It is ready to be served." B0 G s# i `) [, Z
9 n# b- V) q( ?/ t! ^4 m; v5 O. e% ~
+ F m/ J5 P+ F5 _& K& ~; Z |