材料A:5.39.217.77:88985 c6 t% G1 @* q3 \ F8 s
金鳳魚......800公克(抹干魚身)
( H" Y- l$ @4 ~) w% l9 \0 z& o5.39.217.77:8898嫩姜......3小片(拍平、切絲)
& c6 N: ~, {( j5 X5.39.217.77:8898蕪荽......2棵(切段)tvb now,tvbnow,bttvb" T/ H6 U) D: ^9 t8 x
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調味料:
& }1 @, R8 c( q# p6 H1 etvb now,tvbnow,bttvb黑醋......2湯匙公仔箱論壇: ?1 ~% D% \) G
酸梅醬......1湯匙% ^& G! G# H# e4 C1 u
醬油......1湯匙, c" z1 N# I; K$ `0 b
紹興酒......1湯匙公仔箱論壇- ?) }- {0 b& k9 R
麻油......1茶匙5.39.217.77:8898% {* Q: }: z! K; ~; e6 R
粟粉......1茶匙
' B5 H* w6 [/ P# J9 q公仔箱論壇清水......3湯匙
2 U& J# \1 g7 ^6 a& h6 y) R8 V" W食油......2湯匙
* y4 P! o1 z- @- ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。糖......3湯匙
3 D: e- n/ B$ g9 G! A8 ^公仔箱論壇鹽......1/4 茶匙或少許5.39.217.77:8898& }; E1 ^+ _7 |4 o
胡椒粉......1/4 茶匙或少許
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烹飪過程 :
% a9 q& ^1 @" `% X. V2 P6 f2 m; [公仔箱論壇01.將所有的調味料攪拌均勻，待用。7 f5 _) \8 s5 h& n$ i
02.抹干魚身，倒入調味料，隔水，開大火蒸15分鐘。5 v2 p3 T0 ~6 g4 i& m* J2 j
03.最後數分鐘，放入嫩姜及蕪荽，隨後即可盛起。
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Ingredients A :
2 ?2 U7 c" C: F& o1 red tilapia, about 800g, body wiped dry
; Q+ _5 x3 t- c5 w5.39.217.77:88983 slices young ginger, flattened,shredded
; R" Q2 T5 E$ F+ W% }' {, w3 n2 stalks coriander leaves, cut into a few cm lengths
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/ R7 O$ Y D1 G- F0 ptvb now,tvbnow,bttvbSeasoning :5.39.217.77:8898" T( y6 y' i; u! N9 t4 s$ ?4 }
2 tbsps dark vinegartvb now,tvbnow,bttvb! F$ R2 S/ N- ?( p( h
1 tbsp plum sauce
$ [4 k; V+ w; f+ ~% Z9 x# \公仔箱論壇1 tbsp light soy sauce
8 h& }* m. s3 _- P2 ~7 htvb now,tvbnow,bttvb1 tbsp Shaoxing wine
) n7 l. B! J9 f2 q/ ^公仔箱論壇1 tsp sesame oil
$ G ?- s* \* b2 d& [" T公仔箱論壇1 tsp corn flour
+ b& h+ \4 P. d公仔箱論壇3 tbsps water
9 }! t" h, f5 f3 l2 tbsps oiltvb now,tvbnow,bttvb5 T! _! X$ C3 r6 W6 J& e$ s1 v
3 tbsps sugartvb now,tvbnow,bttvb' ^7 r- f* }% k1 ~' |& {8 v
1/4 tsp salt or to tasteTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! n4 h6 b0 d- u1 }% l- B
1/4 tsp pepper or to taste
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+ U: _2 L1 `; V5.39.217.77:8898Method:tvb now,tvbnow,bttvb g; u" ?3 Q$ h
01. Combine seasoning and mix well, set aside.tvb now,tvbnow,bttvb9 a/ D# }! {* O6 m/ L$ |
02. Wipe dry the fish, add the seasoning, steam over rapidly boiling water for 15 minutes.
3 ]! \! t: |! b0 \$ @! }+ Q C# p03. Finally, garnish with shredded young ginger and coriander leaves, remove and serve.公仔箱論壇$ b0 F; |* l- j) \- f; e
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發表於 2008-1-11 10:56 PM
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