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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
. D- ?. x# I; R- k: j" |公仔箱論壇eggs (雞蛋)
" y" _% J; y; U/ l公仔箱論壇white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb+ [6 a, R3 \" j2 i4 m
tomatoes (蕃茄)- halves (切半)
  O% R% g+ X. }7 H0 A0 Dtvb now,tvbnow,bttvbavocado (牛油果)- halves, remove pit and skin (切半)
" @1 ?% d# ~, F0 I$ ytvb now,tvbnow,bttvbsmoked bacon (煙薰培根)
4 ~& |; F- c' ?  F" HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包)
8 U- Q2 G+ z) r) qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 E, L. G. y' O4 Z7 n& {' X( i
準備過程:
7 Y9 n+ C* |6 C* c$ N& c! WPan fried the bacon in medium heat until the side is slightly crunchy.
2 K' H5 Y$ d9 }& @Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
% A5 t3 e: t' K; ?/ }5 jtvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
3 S: L3 K! C( k- [/ {Season the halve tomato with salt and pepper and pan grill until light golden brown.
+ c3 {8 `* M! T. P- P公仔箱論壇Season the avocado with salt and some lime juice.
8 \& O" S1 f; ?' o1 \2 s0 x; Ctvb now,tvbnow,bttvbPan grill until light golden brown. & X2 f  m9 G% B7 X+ M8 m
Toast the wholemeal bread.
+ `* I- _3 y' Y+ E2 g8 a% k) t: HPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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