材料:3 f( X, x7 x" N; Q
梅花肉..................1斤(切塊備用); b2 K1 b' ~6 y- H* V
(只要是帶油,耐的起久煮的皆可)tvb now,tvbnow,bttvb# v- x! \1 P Q, u9 H# \
7 R3 L6 ?* h8 ]& L公仔箱論壇調味料:
( Z7 a+ j5 q' g0 ?& j4 v) Z
, ~; S( I) k% v, F9 y5.39.217.77:8898油............................4匙公仔箱論壇7 A8 G2 |- `! m1 C. ~( f
醬油..........................2匙5.39.217.77:8898. i# |# ] B0 B; O8 O
五香粉.......................少許
( n o' B8 V6 k8 b: |3 ]: t5.39.217.77:8898冰片糖.......................半塊
! W H+ Y' J3 Y% I5.39.217.77:88985.39.217.77:88988 b3 j$ c- {6 A! R \4 Z% o
& F# d/ S! M, p# r5.39.217.77:8898作法:5.39.217.77:8898, ~/ P( u8 L4 e3 B9 I
1.將油倒入鍋中,帶油熱後將梅花肉放入(由於梅花肉較油,如此可將油逼出)2 {5 g. j) ]6 |- V( a! R
2.待肉的表面熟了之後將肉撈起把油瀝乾,並把鍋子洗乾淨
" A5 P1 o0 A. ~0 {2 L' O( S9 t/ utvb now,tvbnow,bttvb3.把瀝乾的肉放入鍋中,加水至蓋過肉,並加入醬油及冰片糖
% T) x. `( s) M4 v公仔箱論壇4.開大火煮至水滾,然後馬上轉小火慢燉
' ^7 H% e P3 H/ Qtvb now,tvbnow,bttvb5.待肉煮軟後馬上開大火將湯汁收乾公仔箱論壇; F5 f4 n% f2 l! @" P' R1 D
6.用鍋鏟將肉翻動,讓每塊肉可以均勻沾上蜜汁tvb now,tvbnow,bttvb6 N g" n" ]% Y- h2 v4 A. u
7.湯汁收乾後即可關火起鍋啦!!
$ ?' p" y, i9 j8.裝盤上菜啦!! |
發表於 2007-9-3 06:24 AM
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