本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 1 i- q I* E- J8 u
6 q2 w2 I% P/ {( D* R7 EBRAIN DAMAGING HABITS 公仔箱論壇7 L* J( `' p; a: D2 s
7 I$ R7 F2 k$ ?# H) Q1 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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6 A& j1 q7 ~8 T! \- m- R+ z" R& _# p! b公仔箱論壇1. No Breakfast
) S4 s: [5 M8 ntvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
1 b4 |! T2 e4 f0 S% z- _公仔箱論壇
, C% K' w( |# x& O0 S! `$ E$ N' FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0( M- l W" b1 a) Q3 P# @2 }2 \! z
It causes hardening of the brain arteries, leading to a decrease in mental power.
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' R% s) J% k5 r! c$ k7 q3. Smoking : K+ _6 d- M+ j
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
+ N: G- g C. I7 c$ L& C5.39.217.77:8898Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
% X" o9 V0 H _% h/ C& X; JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
& R0 a8 O% g* D. ~+ h/ j8 r5. Air Pollution
9 L9 z d5 H$ J2 }+ e5.39.217.77:8898The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
( O( B5 Y: \6 k! G X0 _tvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:8898+ v5 b& ^8 F7 L9 u: z
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7. Head covered while sleeping
& B. o) {2 m1 K5 X7 G S公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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6 o. M$ B" k4 j' Z0 ]. S* m2 gtvb now,tvbnow,bttvb8. Working your brain during illness
1 r3 w4 C1 s( B$ \: `! J公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
3 A- y. N* f# v6 l公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb1 S& o! f2 G3 P, D
& A% e/ l6 e W1 N, |- G4 ?10. Talking Rarely 5.39.217.77:88980 z# ~) V8 y" L# M% e, j$ v
Intellectual conversations will promote the efficiency of the brain 5.39.217.77:8898- M8 ]; j$ m8 v. s3 R2 ]
5 l$ n/ `) J9 H9 p( K* \公仔箱論壇
$ G4 `- v$ T! j( C. z公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer! |