本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
' T$ K4 v/ e; h( j; K
# S& x8 Q& }' A3 e [tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
4 i6 B, h4 ?' U5 e! o- \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
: @) |$ v" P$ F! x5.39.217.77:8898
0 Y5 C2 h( f0 B- V0 B6 E: w5.39.217.77:8898公仔箱論壇& R2 \. v {/ M9 k- y# Y9 U; N3 Y
1. No Breakfast + D$ f, A* v0 k3 C/ n8 p. e
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
' Q/ ^3 T" z V* Htvb now,tvbnow,bttvb
' O2 P- d; ^4 `* i% E2 . Overeating=2 0
8 R0 J" r) l J. v. B1 A5.39.217.77:8898It causes hardening of the brain arteries, leading to a decrease in mental power.
. P5 V7 h L1 f) D) Q; w& ^( s& p# |- S- @" }( k% O; ?- ?# A
3. Smoking
9 k' S* a" c; b/ P& TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:8898) E( R- Y8 @7 F; ^3 m) G
5 V! k& ?: ]. E' C5.39.217.77:88984. High Sugar consumption
4 l2 W {3 m9 x5 v/ m+ s! C) E; [tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb6 j ]) O, N+ K. s( A P
3 c$ W/ l/ O4 w9 Vtvb now,tvbnow,bttvb5. Air Pollution 公仔箱論壇6 f2 g/ S+ x u
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 2 U1 U4 L, E j _" F& n0 N
4 h5 a) W9 n' s, x6 . Sleep Deprivation
( u( y5 i/ z2 d* x# \* rSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
! P6 K0 A( x3 F1 \ F- r2 i( R% Y+ ?+ Z) E5 y/ \
7. Head covered while sleeping
7 ~2 u% B% N" p5.39.217.77:8898Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
. D! x3 X$ _# h# m6 C! _) z5.39.217.77:8898
+ ~1 M3 E' _5 ]5 `4 l4 Z3 R+ R7 e8. Working your brain during illness
* S& `+ k* P& U公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
# u8 z; {* c2 D; ~
3 s4 M' c0 E- V0 F8 l% Xtvb now,tvbnow,bttvb9. Lacking in stimulating thoughts
( q: Q2 p/ g+ ]9 A! L5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
* m: Q! I: {( b7 Q' b. I5.39.217.77:8898tvb now,tvbnow,bttvb! r" o) e1 X4 y- b
10. Talking Rarely 公仔箱論壇# B5 I+ f4 m; G! X( l
Intellectual conversations will promote the efficiency of the brain
/ a* t& }0 g E/ g 0 A- ]0 b3 w( o# M; ]3 a! T
/ i3 I n1 m _' M/ C8 ]( t
Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
| 
