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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 ! `" w  g9 c6 G/ v0 w
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BRAIN DAMAGING HABITS 5.39.217.77:8898, S& }+ N/ @9 J/ [% Y3 X  j
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ x1 A5 h% e% _+ \( K1 Y+ n
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: o* x. x/ s* @! T! U: h% z
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1. No Breakfast

/ P  h8 E( W; g- k- d  @; @4 l( R5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. % C( [: i/ R& d- A9 D8 I

, C: _0 W  w0 v  v2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. & \: q" n0 c$ R0 V$ Q, [
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

1 H- l; C3 R+ c1 u" ?tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb" ^: Q! A2 |, K8 N- W
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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9 z' _, ~+ E& A: nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

5 V* t9 i' s, }# Y9 O- ZSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ! Z! c! D8 k( o
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7. Head covered while sleeping

# n9 I7 C$ b& a" B1 t2 pSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. % k( }  V# {* d- K* k
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8. Working your brain during illness

" i# @. b: X5 R- Vtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. / Y' p" k5 j4 a

' A# M) R7 z& g0 q公仔箱論壇9. Lacking in stimulating thoughts

9 c) s, v7 D% Z5 i4 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇  }  l" b9 ~& W4 `" R
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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& K, k6 b$ x. Y# y  c1 Ftvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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