本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.77:88982 h1 e' E5 Q$ u; o' D
# g& y* {* S8 y3 b) Z7 _. G公仔箱論壇BRAIN DAMAGING HABITS
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1. No Breakfast tvb now,tvbnow,bttvb: r0 z. x3 k! ~7 a9 n
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇& P: I+ l% \/ ]3 E, x' H; o
9 p2 a3 L. C# v5 v5.39.217.77:88982 . Overeating=2 0TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, B! }' r3 A6 @4 d& x7 [6 [
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb3 N" T. @: E; p4 ~6 C# H9 a
8 u* F- g: ]1 G/ B2 C" L7 A3. Smoking
$ ^$ Q# ~+ [& s4 G5 t) e2 IIt causes multiple brain shrinkage and may lead to Alzheimer disease. / V3 O. a# M3 h' B- |: }0 g1 i% a
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4. High Sugar consumption 8 ?" a# F( k" U( \
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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# x9 T B' F @$ a) D8 d6 M公仔箱論壇5. Air Pollution
/ ?# V; i4 p! C5.39.217.77:8898The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. - j N W* v1 A: ^) f- U7 @
7 K" Q0 b1 ]/ V/ [4 P4 a6 _! c5.39.217.77:88986 . Sleep Deprivation tvb now,tvbnow,bttvb* Y8 C% k' D) a1 o, }
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping # p! W- @. i# S( w1 P+ y2 E
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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; g) D9 _# h, d0 M5 y& gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Working your brain during illness 公仔箱論壇4 F! S. J* t& u5 U5 F
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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0 y, e; }" n% ^ I5 A: F! S公仔箱論壇9. Lacking in stimulating thoughts
) A9 ?6 W4 N: D4 |7 Z ]& _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 9 G$ a. ~6 M1 ?0 C, T S
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10. Talking Rarely
% X) B6 A1 g# R7 E) ~/ }0 C% d. h公仔箱論壇Intellectual conversations will promote the efficiency of the brain 5.39.217.77:8898) `" I% t& [, H& d
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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