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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.77:88981 ]7 }9 F5 B( B. ~9 t) _
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5 p1 D& g5 z+ x  E1 _1 q1. No Breakfast

9 J6 J5 s2 ?+ v# x0 o3 w3 s5 M公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb0 M9 m0 R$ ^: z
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

& V! p1 s& v& ~3 a* t5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease. 2 G% I& i- K6 e. p6 U3 I
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

% M0 G1 Z  k- K/ G2 o& N4 A. TThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb1 i6 @7 e; _! e# B  U9 r  q( P; C
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6 . Sleep Deprivation

& T: D  u1 a7 ]* [/ H8 f5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. # Q- A5 A( R  _
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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* Y- ^; K2 h% H% Z. xtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts

; B; H6 c& r6 B5 K$ w( aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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) F3 ]$ ?* }( T9 V' \8 w10. Talking Rarely

: x& s3 R; K+ o( E' _) Z; @5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb8 D& h( W* y( O) a3 E
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2 ?5 s2 D- }# f: m% X. VPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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1 s4 x8 `( v: F9 u- K6 Y* ^Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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