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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 E% S- J4 x! C2 y( }" \2 N

! A% K. I4 b! F4 L, a" MBRAIN DAMAGING HABITS
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 z2 O* j+ _  P: u* x. L, v

5 a" [$ Y5 F- W1. No Breakfast

: W  ]. v+ H( E. b6 E5 b* U3 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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5 Z, l- [9 }0 S8 Q/ y" D5.39.217.77:88983. Smoking

) ~2 ]" K  {8 @9 s- v* i' _It causes multiple brain shrinkage and may lead to Alzheimer disease.
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; q; V  ?. G2 j! k& K% Z& v5 n; R9 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898. W- \1 o- G: |. I* l

/ L' f! s* f5 C" Z9 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution

! l" W/ h- D+ D( Y2 L: XThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ O: G' h: f) U, |, z' q! s
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:8898! ?  a  u0 l( ^
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7. Head covered while sleeping

1 D3 r7 _3 i6 G' E0 l5 p& R. KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb: w2 G# u" G: S
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8. Working your brain during illness

6 \  }9 K$ v' Y7 ^1 m5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898( A7 |- L* K( O. {1 x9 O- }" \6 f
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
8 r1 Y( S/ |' x3 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! y7 R; S- Q; W
10. Talking Rarely

* a9 V9 I$ @% UIntellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb$ ?: |- i' @( |+ g! q$ c9 t, k( S
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
  g: J5 C3 m; ^: \2 b' ^, dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb# g  z+ u) M6 I, N0 [6 {
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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