返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
1 J5 w' l% y) _6 a/ F+ c  L2 ]$ ]. dtvb now,tvbnow,bttvb
# T- N, }  g( b- o5 W' Xtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb) o5 e: A4 `; d  {3 B
0 P) }6 J0 U) t- u

8 @, m1 O9 W* P% S9 K
5.39.217.77:88989 A, F9 B; V+ M7 O; g
1. No Breakfast

4 }2 k4 u5 K2 i6 DPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
4 }3 l3 G) h! U) y公仔箱論壇
% ^/ G, J% V# vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0
公仔箱論壇$ _0 Y6 f# L0 b6 {
It causes hardening of the brain arteries, leading to a decrease in mental power.
8 Z& O, B0 o9 N% [1 L( }
/ q7 N1 j5 @- b3. Smoking
5.39.217.77:88983 N0 m- l* s) |! e! l/ M
It causes multiple brain shrinkage and may lead to Alzheimer disease.
& K$ }+ b) `# j6 R( x- x2 d' B( G- C& ?" \
4. High Sugar consumption

( t2 N* |2 L  _% IToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
7 L, _4 D* a4 _. y7 n. u4 atvb now,tvbnow,bttvb8 O2 \& E1 I' g, ~1 d
5. Air Pollution
5.39.217.77:8898/ S6 T- p% ~4 k" I* t$ x. N- E
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 8 M6 t2 h, n# @7 {7 l
5.39.217.77:8898/ |- g: s, L+ v9 l( I
6 . Sleep Deprivation

6 r6 K) }. @  [9 C9 z: ftvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
( q- i- R5 w" b9 z( U+ x: E. T公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( y  `* x0 s: V( i1 i7 E  M
7. Head covered while sleeping
- L8 {8 ?; ~+ q8 k% S7 l3 R
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 I* x( Q: L' ^* J2 q) F+ F  }8 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: o" `: d- Z: h% U  ?
8. Working your brain during illness

. P+ X5 f+ z& E: \6 _. eWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
& V4 l/ `; [* V; p5.39.217.77:8898公仔箱論壇& t/ s% B' V' N8 ~+ R
9. Lacking in stimulating thoughts
0 [2 d' X8 q/ k$ U; ?
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.77:88988 B# a8 A& Y2 C) Q/ G' s! q
公仔箱論壇, @4 h! B% e1 y6 O
10. Talking Rarely

+ i- i/ S! ?$ V" U) |5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 B+ A  S/ r/ I4 ~+ K, ~

" n% d5 ~! g# K/ ^; Y5.39.217.77:88982 a' S: \  |4 W# l
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb; n$ d! C  Y. l) \" }- J3 J" v, v! D
: I/ R6 i$ d* ], Z5 K; d) c% z  s" Q3 g
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表