本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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# T- N, } g( b- o5 W' Xtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb) o5 e: A4 `; d {3 B
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1. No Breakfast
4 }2 k4 u5 K2 i6 DPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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/ q7 N1 j5 @- b3. Smoking 5.39.217.77:88983 N0 m- l* s) |! e! l/ M
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
( t2 N* |2 L _% IToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 5.39.217.77:8898/ S6 T- p% ~4 k" I* t$ x. N- E
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 8 M6 t2 h, n# @7 {7 l
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6 . Sleep Deprivation
6 r6 K) }. @ [9 C9 z: ftvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping - L8 {8 ?; ~+ q8 k% S7 l3 R
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 I* x( Q: L' ^* J2 q) F+ F }8 O
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: o" `: d- Z: h% U ?
8. Working your brain during illness
. P+ X5 f+ z& E: \6 _. eWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts 0 [2 d' X8 q/ k$ U; ?
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.77:88988 B# a8 A& Y2 C) Q/ G' s! q
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10. Talking Rarely
+ i- i/ S! ?$ V" U) |5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 B+ A S/ r/ I4 ~+ K, ~
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |