本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 & ^* `# h1 |4 I% ]1 [
tvb now,tvbnow,bttvb: S' O' \ W0 L" w0 g) y
BRAIN DAMAGING HABITS
3 o/ p) x5 C& x8 `公仔箱論壇
: ~9 o( `' U+ [- H) l8 R0 u5.39.217.77:8898tvb now,tvbnow,bttvb' ^2 A: _. J! P- i6 r3 H+ x
tvb now,tvbnow,bttvb( F$ r- E+ E# {* E, K
1. No Breakfast
1 {* k3 I% b+ P8 j, ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 O5 ^; q/ M* `* y, j
4 Y: ?# r; A( M+ A" ?- p% ^! Q公仔箱論壇2 . Overeating=2 0
/ ?' |! y. ?* r$ e" c% u& d- D0 ?It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( o. H+ S' K0 h$ x- T1 n
tvb now,tvbnow,bttvb. L6 s; D# Y3 `, R
3. Smoking tvb now,tvbnow,bttvb7 {1 f: E, R8 h6 {6 b% C
It causes multiple brain shrinkage and may lead to Alzheimer disease.
+ M; a/ r( S3 G* H4 `9 k/ ntvb now,tvbnow,bttvb4 s4 E1 {: _) N
4. High Sugar consumption % W4 H! i; n* G! e8 j) [3 j+ t
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 e; Z4 _: x% P, p' _' q) I5 f
$ \" d' T# i5 ]/ t4 m3 a+ ~公仔箱論壇5. Air Pollution tvb now,tvbnow,bttvb) B, b" m% b% s+ l
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88985 x% u! h1 l5 a6 Q1 B
公仔箱論壇5 c7 K$ g' U& Z0 B5 z8 [% s
6 . Sleep Deprivation
) ] L7 ?% i8 Y, s' E1 o公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. i4 D) v, _3 T/ ~/ T& A- Z! U
5.39.217.77:8898& m$ l$ w8 ] J) G! F9 y# q! u* l
7. Head covered while sleeping
( t2 h; @, r2 @6 }% S+ p+ x, T2 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
$ @; F/ |1 ~* i8 B) T1 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) r: w/ {3 |1 p/ \
8. Working your brain during illness
3 v. F2 O4 i+ A+ h( F' D公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
7 S( }7 Z/ L; P8 |" X/ }tvb now,tvbnow,bttvb
1 ~/ N0 W8 i5 J+ Z" y; J; {/ r$ `公仔箱論壇9. Lacking in stimulating thoughts
4 {; m& B- N( g) v0 H; _+ J公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 4 q# A0 a4 ~2 s8 P. ^
6 I3 e! F, A! c10. Talking Rarely
: {/ U' o8 m( D3 r% z& d% Ytvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain . D! _/ `5 z" R# I% n
公仔箱論壇' S5 N8 F1 S. [/ w; W3 I( x2 P
7 K d/ m( a! ~: d6 [9 nPlease do not hesistate to contact me. thank you for your time and patients. cheer! |