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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb! K* t. }! P  Q9 c( |+ E/ D1 f
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# j$ `( ]* s$ }+ r2 O4 h- n0 R1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇+ J/ L: T. c( W2 E; O$ ]9 v
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. : J+ W0 Y% n* Z. l! `* c

, S4 B: b2 r* P0 rtvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:88987 I4 p' c" I5 x0 A5 k- M
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898" c1 A$ I0 }% I5 _( o
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇' {! C+ p0 E5 M8 f2 m

+ K% B5 X$ B! V0 \% C2 k6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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5 `& _, F4 @/ w  j* D# Ktvb now,tvbnow,bttvb7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.77:8898, J7 V% k) A# V- K1 Z
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898. O& D( \1 F8 {/ Q

9 f( C, P/ E% M: q$ f% A公仔箱論壇9. Lacking in stimulating thoughts

7 N* w  S# N. W) ^公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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( W- q* D, J, U. c# G; G- O! P10. Talking Rarely

( H: q" {; K; d6 Y9 FIntellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( l& o" S4 C. ?6 C

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5.39.217.77:8898# T, C! o& Z, @4 p, _

1 K9 [- w" ]# o/ ~- E公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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