本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 , A/ G" _& }/ m$ A
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BRAIN DAMAGING HABITS
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+ `0 }5 ~+ s% s公仔箱論壇1. No Breakfast 1 C- r* F( Z) v
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% `( H9 S9 V- G
, R( X3 d) n% Y" R/ L O& X5.39.217.77:88982 . Overeating=2 0TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; a4 I5 L. y: j
It causes hardening of the brain arteries, leading to a decrease in mental power.
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8 C8 M- M3 n/ }3 ?, p3 ?+ h公仔箱論壇3. Smoking
) a& J# |/ Y( q$ W6 l# W6 \! {It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
% W4 ]4 A' R" h% S3 u公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 8 {& O1 B, l6 M
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇+ v; e, u0 b) c
& L: t8 Z5 J7 f$ B$ W% j' X# a0 ?3 L公仔箱論壇6 . Sleep Deprivation # G0 S& D1 g- P4 h
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb& j% q9 w: l$ ]% Y
' r( X& g3 W; H: A8 stvb now,tvbnow,bttvb7. Head covered while sleeping
. a* b' a7 X/ L3 N2 l$ Z3 jtvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇" p: n! n8 {; b2 a) V
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8. Working your brain during illness tvb now,tvbnow,bttvb/ C. H2 D; r( ]- [9 ?1 ~# |9 X7 t
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! p" F7 |7 ], H' h5 U: X) n
# D) V8 ]4 p# x9 W, f: A5.39.217.77:88989. Lacking in stimulating thoughts 2 B L/ b0 c9 J( R
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇* l% Z2 O% C& `3 `
: b( N H' g; k6 y. p+ ^! g公仔箱論壇10. Talking Rarely 公仔箱論壇# m# U/ U9 \0 s1 _! f
Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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