本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.77:88981 ]7 }9 F5 B( B. ~9 t) _
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5 p1 D& g5 z+ x E1 _1 q1. No Breakfast
9 J6 J5 s2 ?+ v# x0 o3 w3 s5 M公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb0 M9 m0 R$ ^: z
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2 . Overeating=2 0公仔箱論壇6 B' g1 y) y8 [: ]9 b+ @6 Q6 U* s4 l
It causes hardening of the brain arteries, leading to a decrease in mental power.
* M! g$ [2 T2 X! h4 D( ?: H5 mtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' d T2 T- v3 q
3. Smoking
& V! p1 s& v& ~3 a* t5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease. 2 G% I& i- K6 e. p6 U3 I
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4. High Sugar consumption tvb now,tvbnow,bttvb3 L. b0 A$ b' ~2 n4 w
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
% M0 G1 Z k- K/ G2 o& N4 A. TThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb1 i6 @7 e; _! e# B U9 r q( P; C
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6 . Sleep Deprivation
& T: D u1 a7 ]* [/ H8 f5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. # Q- A5 A( R _
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7. Head covered while sleeping - z% O( k( [7 O q! x( T0 p
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
7 b6 W/ l* R1 w9 h5.39.217.77:8898
. A. W5 I1 A. pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness
* Y- ^; K2 h% H% Z. xtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
; B; H6 c& r6 B5 K$ w( aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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) F3 ]$ ?* }( T9 V' \8 w10. Talking Rarely
: x& s3 R; K+ o( E' _) Z; @5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb8 D& h( W* y( O) a3 E
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2 ?5 s2 D- }# f: m% X. VPlease do not hesistate to contact me. thank you for your time and patients. cheer! |