本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
2 J, m& b% L- x! W) @ O! w& ^公仔箱論壇公仔箱論壇/ h% A0 f- `: x! c
BRAIN DAMAGING HABITS
z! d% G: K! D6 F5 H2 J+ X7 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! w( W; x$ f+ t- L% D& ]1 [2 t b
, ~ X/ J! f4 c9 ?. i9 R; G
5 F" A# J* x) N3 g+ C- rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. No Breakfast 2 b3 p1 J# F' T
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
+ c9 ?; [8 [% H) S& }
, H+ r4 r6 R8 M$ H/ w p7 E( ^( ?5.39.217.77:88982 . Overeating=2 0 `6 l' i. q* G) V4 t
It causes hardening of the brain arteries, leading to a decrease in mental power.
9 K+ ? B6 e. G+ A1 O, R5.39.217.77:88985.39.217.77:88982 E& P1 z" Y, _/ _ \5 {+ J$ v
3. Smoking - o& C H7 m# A* E: V
It causes multiple brain shrinkage and may lead to Alzheimer disease.
, G6 a0 K2 s# k0 K, B/ ~( E4 u5 c g3 Z; d5 p* s3 C; U
4. High Sugar consumption 公仔箱論壇) X) `. H" W' c6 v" o
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898$ \8 [$ O, {4 w9 m+ e
% z2 b! d/ m* a8 c1 J; O% ltvb now,tvbnow,bttvb5. Air Pollution tvb now,tvbnow,bttvb `3 t' e5 j7 n- p! l5 Q7 _% `
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. / p- [# f/ k; F. U0 E4 G% d
. S9 o9 }# u/ \- b3 l k V7 \6 . Sleep Deprivation
( ]" D' r4 m$ S& M/ c5.39.217.77:8898Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
& O1 Z0 n0 K& [6 b4 {. D" Itvb now,tvbnow,bttvb) V. K* H" C& {- v
7. Head covered while sleeping
- l2 r- a" Q: `, x公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
# j7 p3 L6 {6 x& H4 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇; X& `( H$ ~2 Q
8. Working your brain during illness
, D8 B, p) t9 Z: w8 @tvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! K2 c( `) `2 Q$ H% }& `
公仔箱論壇' L1 @& t: t- U# \
9. Lacking in stimulating thoughts
6 C2 x7 g$ l) U; M7 I8 Wtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
! n& x! M# A+ R6 Otvb now,tvbnow,bttvb
- {7 Z5 ~( O1 k- u0 ]10. Talking Rarely
( q t+ t( |9 E0 S+ G' N7 ]tvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
1 m. K' {' g( f* a, ~tvb now,tvbnow,bttvb tvb now,tvbnow,bttvb: Y5 l0 X; W+ u1 w1 o/ G
$ r/ j# O! P0 B, l* H+ L* ]公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
| 
