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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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. [6 ~; ?6 I  H! J5 @* z$ ?7 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS
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; g+ z: o/ M( X( [5 N( ^5.39.217.77:88981. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. * u; E! x0 [5 t6 e$ `
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2 . Overeating=2 0

( |! W: P+ u2 v- j' a) VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇# [5 q6 J+ b" G; h4 }: @
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 o6 W2 u- p/ x6 c
3. Smoking

, r3 b; S6 I! y公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 9 G. o  K& o  h0 y

/ v; T. J" t3 ^& u4 j4. High Sugar consumption

0 p  Y' v* K0 \2 DToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) ~7 s& A* Y8 E. t# ^5 g

, K6 x1 s+ l' h( Z* @/ J3 {5.39.217.77:88985. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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3 W! _; d' C9 i4 D1 |( T% ]7 Gtvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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* P& n. L9 n1 C5 r* U( L7. Head covered while sleeping

$ m& m7 v9 y) W# Ztvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb8 r& I$ F/ P/ [: z, ]  d5 S

: g. f9 ?- k9 X# \: L, \% s2 Htvb now,tvbnow,bttvb8. Working your brain during illness

6 t" I$ M  H, ?: Q! `% ^5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇6 [/ R; `9 @" p) s& S. Z
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9. Lacking in stimulating thoughts

. l9 G1 r( V" R( `% V, n* z5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇% K' @6 G. H1 v( J- g7 \
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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5 R2 y# M' u2 o  i( bIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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