本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
* h6 E( @2 B- n3 T6 v公仔箱論壇公仔箱論壇( t' ^3 ?: A G: R
BRAIN DAMAGING HABITS
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+ B: E7 l) j( i* J: b1. No Breakfast 公仔箱論壇* F6 u1 o s# j3 E
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898. j7 F% Y( }% `9 c3 Y3 z% p8 E6 p
y/ w4 H' y( u5 N# a1 R( n公仔箱論壇2 . Overeating=2 05.39.217.77:88985 v+ d5 s7 t+ U( H; F3 G0 O
It causes hardening of the brain arteries, leading to a decrease in mental power. / q/ `) s0 R; Y& o" ^) w
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3. Smoking 公仔箱論壇/ I; {* j( R9 r4 [9 l
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption tvb now,tvbnow,bttvb8 @% F8 q7 j; b# ~3 g" g
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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# E) T8 [* |. I( m/ |4 T5 |tvb now,tvbnow,bttvb5. Air Pollution
! E. B/ J7 @4 j. kThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:8898# A, q7 V4 e# X9 U; f h
$ |' c+ X! d, j6 . Sleep Deprivation ( a& S8 R0 ]8 h2 \
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:88989 _* q& ~; P0 g7 X9 X
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ Z% V) ?! n1 v/ [9 U ?; g
7. Head covered while sleeping TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 L) S' |0 i' H- ^! l2 n
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness 5.39.217.77:8898/ A' M7 o# U* c6 ~. f7 |
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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4 s+ w- e/ P+ U6 H9. Lacking in stimulating thoughts 5.39.217.77:88988 h4 d- V! U: E! J& D
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. / @0 e; R/ G5 ~' K1 |
# @5 e" h2 g+ y9 N% e10. Talking Rarely ( h; A. A* l w' \2 H& J
Intellectual conversations will promote the efficiency of the brain 5 l7 F7 A: Y2 l" I) J5 M. P) x
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( i- S1 x4 G+ A! U! stvb now,tvbnow,bttvbPlease do not hesistate to contact me. thank you for your time and patients. cheer! |