返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
: R- k7 p0 l& N# m6 Z8 }8 Z, m$ N7 m+ |) q' g2 {
BRAIN DAMAGING HABITS
. _4 N. u2 s3 M* Q公仔箱論壇
& p) d/ v) n1 j; T) a5 W$ btvb now,tvbnow,bttvbtvb now,tvbnow,bttvb: \+ t. T# J+ \# c  ~

6 Z8 [* s0 X$ O# F0 A! P& }8 Htvb now,tvbnow,bttvb1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: `5 ]* X6 w5 W
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898! b0 F4 E" Q$ n! I& `

6 Q1 o  n5 X4 ^2 . Overeating=2 0

7 Z8 N& N+ n$ k5 {公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 ~2 ^5 k; y& Y* i. l$ _( h- n  R
5.39.217.77:88981 Y, i2 ]6 X1 V2 J6 f- J* ?
3. Smoking
tvb now,tvbnow,bttvb( P9 H4 ^- o7 D0 P- R
It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:8898+ {' l7 M+ V( M' r2 s5 `1 `

: r2 f7 w1 J+ O& @! \; T9 `5.39.217.77:88984. High Sugar consumption
2 c1 N& x2 Q$ M4 Q0 q# C' U7 z
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
; B2 ]% D: @, p  A/ Ttvb now,tvbnow,bttvbtvb now,tvbnow,bttvb" {+ x5 U1 c, d+ r
5. Air Pollution
公仔箱論壇- P1 {1 c& f, F5 |) g8 H$ {
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
7 H) D2 {- o6 NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

( q( q* k$ D/ n6 u9 \# R3 e5.39.217.77:88986 . Sleep Deprivation

! p# F( H  ^% E' |- |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
. z) V2 D9 R9 {4 v- a5.39.217.77:8898
8 @) k- u1 f9 v( t1 T, p公仔箱論壇7. Head covered while sleeping
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& n3 A6 k4 r4 [+ d
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ) s; e1 H9 J& m) |0 r

5 e, W: J! V0 p2 V- c5.39.217.77:88988. Working your brain during illness
公仔箱論壇2 m" m8 _; p2 J& x# L! d8 d
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
) Z1 I" |: \5 [) @- CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ f+ Q  E% \; O+ b
9. Lacking in stimulating thoughts
公仔箱論壇( o1 j1 Y% C4 s' B8 F
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
0 D1 [# G) m, ]6 [' o- |& \公仔箱論壇5 B( p" N+ J  Z. n) [" I
10. Talking Rarely

' G* i8 d0 w5 |: v$ a3 ]tvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain & a% X1 G7 ]: ~
! d8 l/ r' {0 a8 ]. L4 Y2 M

5 P0 Y% Q% s! @2 Y5.39.217.77:8898Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
: d, l# L: X0 z6 B) j* y9 l公仔箱論壇" Q6 n- L8 Q% D
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表