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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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9 B+ `4 R& Y! Z" Gtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS - f' E1 q: ~$ n6 J

1 v2 H% ]2 |! BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ u& w$ o+ \: ]& M8 M1 B' {" h, u
1. No Breakfast

1 q/ f0 d( ^0 x, c9 Y. S' VPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0

: Q4 d: L0 U! E, ^( ]/ k公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. 2 q9 Q; f2 T6 C" _! X

1 `% b. [- f. k; a5 H2 Q3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; q8 _9 Q  @3 Y! c4 k3 s

' y/ J( e' U  ^* f2 k4 L/ p公仔箱論壇5. Air Pollution

- J$ D, ?9 {7 K. Y5 u4 D2 @The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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$ K, k7 q+ m( q; C" ntvb now,tvbnow,bttvb6 . Sleep Deprivation

* [  Q! W5 W% c- e公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

+ P4 R+ }5 j0 P5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
6 S3 Q/ O/ U  N9 T" ]+ F9 HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2 ?- k3 Q7 U, ~5 r* E1 _) ^( g! l8 MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

( C" u) g* J0 M. QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
4 g( k5 F8 h8 K2 I2 q  X9 B3 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
" G. s2 ?; f( ~+ v, Z+ E10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
9 @7 K4 w. k+ wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 tvb now,tvbnow,bttvb0 I) T0 Q2 J# }% S

" u8 G# W  v' a9 t) W. kPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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! J! ^% V; N' d* b公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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