本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 3 w/ ]. Q0 \. u$ ^" P" @
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BRAIN DAMAGING HABITS
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6 ?% F2 }; t3 a' b& ?1. No Breakfast tvb now,tvbnow,bttvb0 N u; l& C- }. B/ |3 A, r+ n' ^
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898. [* E1 T% Y2 B( z* m t
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2 . Overeating=2 0
/ X2 t+ b% l, ^: O; GIt causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb9 w- U2 v% S* p$ \, R
% z9 c# N& V) T8 h+ H, ?- W* QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking
7 o3 @1 S& S1 O# Y9 K5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇7 Q6 @& p8 y4 F$ P# M9 ?
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4. High Sugar consumption TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 J$ U; L% N* `$ `
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
& Y, [5 j7 K6 i5 t2 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
; U. n, `! x" _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution : g% M3 a% D8 \: T- E) f4 A
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88985 y' u+ J4 t+ e& F/ m- r
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6 . Sleep Deprivation 1 }8 y5 O9 \! u, O+ O4 H
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping 5.39.217.77:8898& I3 `8 E! M- \5 E- W" ] @
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness 公仔箱論壇/ W! k, ~0 I7 n% s' T7 B: p. u. h7 @
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. " [2 r* D: f1 f3 @5 o4 \) P$ P
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9. Lacking in stimulating thoughts , `' Z5 S( P: m
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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]0 {8 R6 e7 Q10. Talking Rarely
. M! i; K G7 H0 o) {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 S& I+ b y$ Z- @& p. m4 F0 h4 H( i
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: z$ d U7 j5 X( E
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