本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
/ N+ o' ^* _5 w- M公仔箱論壇公仔箱論壇1 A# J, X# w5 u' N) M' |9 \3 b+ n
BRAIN DAMAGING HABITS 公仔箱論壇! ` Z. f* Z/ G; D: A
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# v$ d( z% n: h0 W) Rtvb now,tvbnow,bttvb1. No Breakfast
1 t1 |: k" A5 l8 O7 W1 e% C! r8 v5 aPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898- }) _: Q8 ^4 x* W6 S7 I2 P; S; \/ G
0 i/ G7 c- F6 ?8 q! i5.39.217.77:88982 . Overeating=2 0
3 X' P$ t) \ C3 cIt causes hardening of the brain arteries, leading to a decrease in mental power.
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! _3 z b/ x; Z7 g5.39.217.77:88983. Smoking ( y" I' l, v [* ^- R: V
It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:8898% P& @6 V2 N! g* E
2 q# c7 W' g* s$ S6 ]8 M% ftvb now,tvbnow,bttvb4. High Sugar consumption
1 Y3 G* E1 B) h6 J7 ^! nToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:88989 v+ A! B, m. B5 w$ d/ o+ b$ o \
3 S* B% _5 Q/ a+ z4 }5. Air Pollution
( n+ U8 U! s' A( }$ D, R% B, k' r* TThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88982 v6 T; M4 ?. m2 |& t- r
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6 . Sleep Deprivation % z6 B0 c& K9 b- _
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇6 Q6 j, v9 r2 I7 w' x
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7. Head covered while sleeping 公仔箱論壇7 e+ c2 U3 t7 C" s; {
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. Z; e. N5 W8 A1 Q2 W' B
6 w4 z" ^) r; I- J5.39.217.77:88988. Working your brain during illness
- S+ e7 s1 ]7 S L8 ?. }Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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# K! D2 ?8 R$ F R' }- I' L8 P' @tvb now,tvbnow,bttvb9. Lacking in stimulating thoughts
b+ ], w3 W6 b' P/ f- A; A$ e+ N8 T5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb+ K4 _3 X* n* X' X
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10. Talking Rarely
; w! S6 v; U% q- |7 {/ \- U9 [! ttvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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( \ E- H- ~, G4 E: wPlease do not hesistate to contact me. thank you for your time and patients. cheer! |