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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 3 w/ ]. Q0 \. u$ ^" P" @
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BRAIN DAMAGING HABITS
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6 ?% F2 }; t3 a' b& ?1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898. [* E1 T% Y2 B( z* m  t
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2 . Overeating=2 0

/ X2 t+ b% l, ^: O; GIt causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb9 w- U2 v% S* p$ \, R

% z9 c# N& V) T8 h+ H, ?- W* QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking

7 o3 @1 S& S1 O# Y9 K5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇7 Q6 @& p8 y4 F$ P# M9 ?
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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; U. n, `! x" _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88985 y' u+ J4 t+ e& F/ m- r
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. " [2 r* D: f1 f3 @5 o4 \) P$ P
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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  ]0 {8 R6 e7 Q10. Talking Rarely

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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5 A5 n, `' K& Wtvb now,tvbnow,bttvbIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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