本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 }8 z: l3 w* R" P8 A# v) ?7 f. Y
" A! P4 _+ ]' \( Z, ^$ otvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
6 q3 Q! W" q, a( h4 t( Z公仔箱論壇- ]2 F; K0 F4 G$ p& V1 q
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1. No Breakfast
& l9 M1 w: v8 u- E+ ~' i0 B7 z Q5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 C2 r9 s) r( s
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 G' m- Z( {6 \( C
2 . Overeating=2 0
# }; i. T* t: a* j1 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
' j! M1 H! L! C: z0 d& C8 F( M: D7 c5 {5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease.
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5 G/ G8 @$ D; l: E3 g+ ?4. High Sugar consumption tvb now,tvbnow,bttvb) @# m( h4 B; Z! t
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
' K: u/ X, v6 t% {& o: aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 e7 ]( ~- v/ H8 L# [; ^6 V
5. Air Pollution tvb now,tvbnow,bttvb9 \8 ^ C% ^6 Y# x
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6 i2 @( m. X" G
6 o/ e: H+ }& u! E: o7 g: R6 . Sleep Deprivation
/ E9 r+ ^9 K" F! M1 }: Y4 M2 Wtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:88988 E5 `& ]4 J. ^6 j1 {. U% s
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7. Head covered while sleeping
5 A) \9 Z- V5 R) i c# _% ySleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇4 ^9 T+ s5 y; D" ?6 z* f. i# S
# ]) C4 H5 x+ c0 [7 I! F" GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness tvb now,tvbnow,bttvb( Z( y, C# O4 @' ^: S
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇 ]$ @9 n' Z0 N1 r, f7 R+ o2 _
6 ^7 W: N" f, i7 ]- d4 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts
7 x3 Z- I# }# i1 s w) XThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 4 D% X- E/ |; Y, O
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10. Talking Rarely
* k( L( o. O# e1 h/ `5 X8 c5 ?7 n0 T公仔箱論壇Intellectual conversations will promote the efficiency of the brain
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; `9 S5 [0 b% @* d6 L5.39.217.77:8898Please do not hesistate to contact me. thank you for your time and patients. cheer! |