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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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# S& x8 Q& }' A3 e  [tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
4 i6 B, h4 ?' U5 e! o- \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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' O2 P- d; ^4 `* i% E2 . Overeating=2 0

8 R0 J" r) l  J. v. B1 A5.39.217.77:8898It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

9 k' S* a" c; b/ P& TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.77:8898) E( R- Y8 @7 F; ^3 m) G

5 V! k& ?: ]. E' C5.39.217.77:88984. High Sugar consumption

4 l2 W  {3 m9 x5 v/ m+ s! C) E; [tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb6 j  ]) O, N+ K. s( A  P

3 c$ W/ l/ O4 w9 Vtvb now,tvbnow,bttvb5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 2 U1 U4 L, E  j  _" F& n0 N

4 h5 a) W9 n' s, x6 . Sleep Deprivation

( u( y5 i/ z2 d* x# \* rSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

7 ~2 u% B% N" p5.39.217.77:8898Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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+ ~1 M3 E' _5 ]5 `4 l4 Z3 R+ R7 e8. Working your brain during illness

* S& `+ k* P& U公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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3 s4 M' c0 E- V0 F8 l% Xtvb now,tvbnow,bttvb9. Lacking in stimulating thoughts

( q: Q2 p/ g+ ]9 A! L5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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) n9 y8 `  B4 L. K$ A5.39.217.77:8898Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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