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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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" P+ v& I1 ]7 G9 i8 k; K5.39.217.77:88981. No Breakfast

3 K* w) K; h2 m  [  j- `People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ; J" r: N/ m) a$ X, F
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2 . Overeating=2 0

( |) L/ X4 C' x& C9 a/ U8 g: UIt causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.77:8898% [( T2 e8 g% l( _2 K% c9 V6 ?8 m
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3. Smoking

8 j" ~; B9 [4 [+ Z/ |* I' D7 D3 w公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇% }0 I' E: z$ t
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4. High Sugar consumption

/ u' E4 u+ d5 _2 M' d公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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) K$ }$ E! o. g- S1 t4 Y8 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

8 X9 [% s. a; H. {* X/ p, eSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. - y, Q7 l- }9 O( E

/ f; G  d3 ?% |5.39.217.77:88987. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇4 _2 k* W& n: E3 A2 W
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 T& p5 J' {3 K6 ?

, U& r: o! @+ o9 l, _: y9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

! ?- y. {4 U% E7 J5 d) }( _# Q: }Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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2 ]! I3 _/ V8 n5 o5 `公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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