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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% K- K) t+ o* @. S" |5 J

8 t$ e$ C4 I1 q1 \& Z2 j7 ~tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
# e' \9 ]8 q# STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 R$ C8 n" c7 B) R1 V

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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:88986 y" m7 q$ ?2 c  Q, @) y

8 D( s' R& b6 U2 S* t; c3 J3 [公仔箱論壇2 . Overeating=2 0

5 q5 [& i* p6 Wtvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇6 I; z( a* _6 b, B0 [- Y, a
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 {8 v# q% _  L; t; B
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4. High Sugar consumption

. S0 a7 s) y. _6 q) W1 S& l( eToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇. ?: J7 M" e9 n
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6 . Sleep Deprivation

! U) s5 U: m4 R' XSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

; j9 A: D; R2 t5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇9 [6 `4 k3 l) [" [* t
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9. Lacking in stimulating thoughts

& P0 q. G; k6 N! @0 p+ FThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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  o' U) E, B" }  L* W+ N; g$ JPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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4 u. j4 j. U6 }9 j; vIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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