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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* d. p. T8 }, t7 ], X
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BRAIN DAMAGING HABITS 5.39.217.77:88986 ^( M- v0 ]' p* U2 R7 t& K  @

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) l9 b$ e& E8 a0 L7 J- y/ [; |1. No Breakfast

" w. W$ }. A3 ?& Q8 P1 Etvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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/ v; _. j8 N8 U' Q+ ?) ~0 ?7 }0 ]2 . Overeating=2 0

+ _, R- a. J0 v' n7 ztvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇1 A6 T2 r' N* e- G- R5 Q' F  v
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3. Smoking

* Q2 `+ X1 R* c公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. / J' E' P! ~* u4 C3 O2 }

3 X# V  O# V4 I  e( V# U4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇) j. F4 E3 Z: H7 \- [- K. a' s3 C

+ z, m- W; g1 h- }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution

0 F! V2 z6 Q- ~, X0 z1 i, _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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; Y; h% {8 f" c  x) a公仔箱論壇6 . Sleep Deprivation

7 Y, s) C: c" nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ) I$ i+ N* D$ ^4 m+ P9 W
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7. Head covered while sleeping

' v+ x5 K; e! X5 \: K6 G5.39.217.77:8898Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb& o7 R% C1 s9 @/ ~# J; f
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9. Lacking in stimulating thoughts

' ~6 A" ^+ Q2 _8 Q) W& N% j# m, W  {Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

" a- j' }/ ]3 g2 E$ GIntellectual conversations will promote the efficiency of the brain ; U+ h. o( Z+ ~  B; x; U8 B( ?* y

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# {1 x1 V* {% r* s. Utvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 * h4 B) v2 D) e. {  B

% O# _+ Z0 s4 A5.39.217.77:8898Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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