本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( z7 W3 X, M- g: f
& g) C; S1 j. LBRAIN DAMAGING HABITS
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1. No Breakfast
; L6 k# \) N; `* p' Y1 d2 T# Y5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb* Q: H6 E( L& I6 o2 l I+ g: }4 s
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2 . Overeating=2 0
9 a, ]2 ^: o7 }' H8 y% kIt causes hardening of the brain arteries, leading to a decrease in mental power. ( ?1 |- h! G9 m6 N( S5 u
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3. Smoking
' C! L- |, [ \( }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4 m1 |0 o/ Y" U6 d* L4. High Sugar consumption 6 p+ [6 O& E4 m
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898( f! h8 c6 k: `& y
1 G6 B$ ?; C& G* x" U/ a公仔箱論壇5. Air Pollution
$ Y$ N- S: D! z% {8 l: s0 htvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88986 C" K, ~! Q6 _" ?
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6 . Sleep Deprivation 公仔箱論壇+ j# a% e) n) ?& M( i7 a0 A
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ( S" ^) _& b) c ] u& v6 q
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7. Head covered while sleeping
' O/ B X% K4 @6 n& N) F公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
" G6 }: U6 K8 a- p& Gtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898 N( _$ g/ L5 |, f% {. N. j
, c/ Q5 K$ Z; r( `9. Lacking in stimulating thoughts 公仔箱論壇% l1 r P0 E U; z' y! c' M
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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1 ~0 u9 H" w$ h# f6 q10. Talking Rarely TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; e, N) r# R# G4 y* V. D3 \$ A
Intellectual conversations will promote the efficiency of the brain
7 m" @- }0 m n# {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
; A3 o+ A2 M( F% f: w {, KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ~0 t9 L0 y$ b B. }8 n
Please do not hesistate to contact me. thank you for your time and patients. cheer! |