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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb) @: o6 T; y# Z' }0 N% {

% \: C& c2 f- V4 `公仔箱論壇BRAIN DAMAGING HABITS
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4 m. ~$ Y  Z$ b) l7 C5.39.217.77:88981. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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% K1 H* ?# p! ?: B公仔箱論壇2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

# G/ p, b- w' ^' x1 v7 I  hIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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; {* G- I/ }7 D, p- A. I! @$ e1 }  c4. High Sugar consumption

+ ~5 O. _3 Z: }% a6 Gtvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:88983 s5 ]8 c0 t+ E' f  k
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:8898" R3 l8 R) N0 M

: @& ^" h  {$ p  DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
$ R) `6 b+ \* r, w% e8 e$ B公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 w" Y  \! P1 M
7. Head covered while sleeping

# w; F  r! X; _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. : u% h+ w) g- `  K' q& o
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  S1 Z& m+ s0 R% ]7 |1 w. U
8. Working your brain during illness

6 V, E; g) ~# \5 v公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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/ t* c. @% b( }  ~' G* z! O, L% X3 ctvb now,tvbnow,bttvb9. Lacking in stimulating thoughts

6 K8 a7 I  b  ?; o6 j4 a5.39.217.77:8898Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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& J; l4 [+ W$ M, ]( H$ |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10. Talking Rarely

  j3 @  a6 r! U4 eIntellectual conversations will promote the efficiency of the brain
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9 R" g  d& \1 k6 u* b6 j' ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 4 ^2 B! i: M" u% H& p

' n( x# e" m2 uIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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