本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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o6 {- Z5 s; ^ J5.39.217.77:8898BRAIN DAMAGING HABITS
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- m' K) L5 @9 D5.39.217.77:88981. No Breakfast 5.39.217.77:8898; r. `* R: U* a3 A
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ' S; Q2 o1 v/ `% r
( P9 o* B% d% D+ v3 f$ H2 . Overeating=2 0tvb now,tvbnow,bttvb2 k" k3 i5 B8 K; w8 p
It causes hardening of the brain arteries, leading to a decrease in mental power.
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/ x+ O! e/ @! G9 k5.39.217.77:88983. Smoking 7 `- Q! ~+ I$ d6 L
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption 5 p+ a$ [0 m: w
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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2 x# }3 t) r, n* D4 H$ U( T公仔箱論壇5. Air Pollution ) t3 h! D3 j! q9 ^0 F
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇. z+ P2 s' b3 d; x8 p% X
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6 . Sleep Deprivation tvb now,tvbnow,bttvb8 y K8 Y$ T# D6 _
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
7 N) q t2 A9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 6 D3 }& l; b3 s0 J! Y& Q2 G0 @
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8. Working your brain during illness
6 q, H% G/ I9 f l- ftvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb5 F' T( G! v* w5 y' ~6 V+ J- d
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9. Lacking in stimulating thoughts
, e5 K/ H! O. m1 A0 Z/ R1 Atvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇" f% J$ C K8 t# N
0 j2 r: Q& t+ a$ X FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely
o7 {8 r+ Z* x9 N5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! W) u/ w+ n: F- ?
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. c& D; ?9 l9 d6 a' Z# w# {tvb now,tvbnow,bttvbPlease do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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