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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.77:88982 _; B8 u/ {: w
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BRAIN DAMAGING HABITS
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1 Y% w7 O4 u: X! q1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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1 o8 G3 v  U; Z; u5.39.217.77:88982 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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# H1 @7 B  |' F% ytvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb/ h6 z7 }1 ~: F

! K5 }7 l" I* O, Q5 Ltvb now,tvbnow,bttvb4. High Sugar consumption

: K. f) y1 j- F4 |+ H$ Z% F公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898+ q8 }4 m$ A+ y7 M# g
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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* \7 c  B, ~9 @/ X/ @6 t( ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb/ V# p! q2 s' f" `  E' L

' F, j6 f9 _6 H7. Head covered while sleeping

" Q" s* H" r: M( r- O6 cSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

1 n' k' w/ y% }- v6 `) T2 B1 s" q7 c: J公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 3 \1 h* g! _2 \1 V

" d( x: ?: C4 e9. Lacking in stimulating thoughts

. H! Q1 L; K1 F7 g, G% C9 }- J( OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 2 T& e* k; \3 |: X+ V9 O

! d4 u' i6 T  u, K% l公仔箱論壇10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb! Q: W) n  [2 P5 D3 a# V
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" I, {% b% o2 W3 CPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb: g/ o' N% Y9 G  X

# V8 h8 _5 l/ v1 w, D( y. J' GIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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