返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- M) S. k9 J; k& n

! \& p) t$ L" ]BRAIN DAMAGING HABITS
) C: j" l+ y' T4 K5 z/ A公仔箱論壇  Q6 j- V2 Y% O2 d1 J5 G

* G7 K9 ^, t# y
5.39.217.77:8898; c. @/ _% u5 p/ r
1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( q5 s5 t% b/ r' h8 y- q3 b
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:88988 L- s/ T* c: x0 r' f7 ^& u

) v/ `; H: I5 f5.39.217.77:88982 . Overeating=2 0
5.39.217.77:8898$ ?3 _8 R5 D& z# S0 v; e0 p3 W
It causes hardening of the brain arteries, leading to a decrease in mental power.
- B" `$ l- X& R" \4 x$ n+ d6 K公仔箱論壇
- h( Y9 L& U; H2 K5 |3 Z0 E3 L0 L) Mtvb now,tvbnow,bttvb3. Smoking
tvb now,tvbnow,bttvb8 {) e2 K$ M: z
It causes multiple brain shrinkage and may lead to Alzheimer disease.
* U* `, J0 W, k, }公仔箱論壇
1 H/ y4 ?( t7 J! {4 S4. High Sugar consumption

* ?' D0 ~( E, c2 T- X' u' |- YToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇6 {7 S+ \8 u$ r2 H2 T3 H( ?' L
$ y+ g9 a3 E1 i! X& X4 Z  V
5. Air Pollution

" `9 m2 I! u8 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
8 o; ]2 O- f- S4 ~$ M; S
* P# B6 U" B9 `( M0 Z
6 . Sleep Deprivation
5.39.217.77:8898+ ]+ W( w6 Y/ ^3 @8 F3 `$ M
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
2 r# f" u% Q# n! F  \' W  \' d) _% p* G1 s+ ^- Y: t
7. Head covered while sleeping
公仔箱論壇+ L5 {# ]9 n* m; O4 Q/ [+ T% f
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
, h& [, z) u; @3 f6 n# Mtvb now,tvbnow,bttvb
. A- {$ e; T( d: y) X5 R1 Otvb now,tvbnow,bttvb8. Working your brain during illness

( u% u  @: E+ Z& m" S1 L( \  LWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
4 m- J( L) p! B/ X
9 z4 }+ e( V" l) l9. Lacking in stimulating thoughts

; ~  ^9 S2 O8 V5 S+ ]公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇) F9 q8 G( E* s/ a: a
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- O1 }, h+ r7 C( x# x
10. Talking Rarely

7 y$ d9 i8 I& y4 n1 s0 j& y/ D5.39.217.77:8898Intellectual conversations will promote the efficiency of the brain 公仔箱論壇! l, L# n4 U: d. a$ w) z2 X; R

: C* {8 W! y6 y) z; r9 i* R! p5.39.217.77:8898
1 d8 D  f& S2 P' z# {3 I- ?3 g' {公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 7 D. \# D% R+ N

: j; E& V- Z1 O% N: i0 j# B% T$ I+ nIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表