本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb0 g& k+ M1 G2 J1 E0 t
5.39.217.77:8898) t/ v* o! {5 v' y5 m: B
BRAIN DAMAGING HABITS
- G$ o* r9 ~! E0 Y; n7 X2 C, e5.39.217.77:88981 B* \: w/ E! }8 d: |
4 ]; F6 O1 ^7 m. B( I+ f
$ v, O5 X5 o/ G公仔箱論壇1. No Breakfast
4 f; w2 y; K: _4 j( G, t3 M公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
% l0 \. d2 U; m" Z, o6 @+ n# z8 f& _) o
2 . Overeating=2 0
( G! [$ p9 G+ G4 D4 T$ ?7 o; QIt causes hardening of the brain arteries, leading to a decrease in mental power. 2 W' F. h5 Q- F( x6 r
z n1 @9 D" p6 x8 t6 s3 J5.39.217.77:88983. Smoking , Y" h8 T7 K& }# r0 X; o
It causes multiple brain shrinkage and may lead to Alzheimer disease.
/ f! g. J9 e4 y% e9 j- ~3 @$ {tvb now,tvbnow,bttvb
o, }' J, a0 O5 ^公仔箱論壇4. High Sugar consumption 5.39.217.77:8898; J @) \3 q9 k8 {8 B! Q
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ a/ }, ]6 v3 I+ w
' E( d7 z( X3 y+ Y/ K8 Z: k
5. Air Pollution
! n* z: P @# y+ I. ~The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
+ ^! c- ~7 Z! Q, |& F' Qtvb now,tvbnow,bttvb公仔箱論壇; R, }/ z& D7 Q( P) _& X8 w
6 . Sleep Deprivation
6 `! } l2 |% ?0 P公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
" c7 H- r) F% c- g2 ?! Z+ ]4 i9 O# |5.39.217.77:8898公仔箱論壇+ y% S: c$ Q8 u! Y [) Z7 S( T
7. Head covered while sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 j k" S) n' x1 L/ G% ?$ h2 S
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇' j- E8 @0 [5 X( w8 t
N. t. M( [4 u+ q5 A* M2 ftvb now,tvbnow,bttvb8. Working your brain during illness 公仔箱論壇: R* _) z& Q! {7 d
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ E$ r- p1 a- f6 m6 P
tvb now,tvbnow,bttvb% h, y) T3 t% i& d2 U H R
9. Lacking in stimulating thoughts $ x7 W7 q" ~7 x: K/ {1 Z$ X
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇) D6 j2 H; ?; \; Q9 C& I- ^5 D! ^ {
+ [" l$ R- f% Y0 i$ ~7 [' z5.39.217.77:889810. Talking Rarely
/ ?2 u) }. g* N! w: U/ |: ~& n) w公仔箱論壇Intellectual conversations will promote the efficiency of the brain 9 `- f: O8 a: Y2 l4 q
/ P' M6 B9 O+ r5 J2 s8 t. k) L8 w0 J( @; d
Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
| 
