本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.77:88982 E: u# {- I( C( j
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BRAIN DAMAGING HABITS
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1. No Breakfast
. c/ |& D) y# |0 p( w9 K5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 r4 m$ F4 @% {- c4 y
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2 . Overeating=2 0公仔箱論壇0 |8 h$ j. g3 _8 S9 m* Y8 a8 W
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb7 ]* I4 f9 N8 x/ c5 g2 t* Y
6 _' h' w+ `+ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Smoking
. a4 Q" y m) b+ ` p/ @) G公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption tvb now,tvbnow,bttvb8 [4 d/ j! X7 U' N. \& K
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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( j. Y, z" f4 N& s+ k U6 b* P5.39.217.77:88985. Air Pollution tvb now,tvbnow,bttvb+ @1 r; Q2 t; j! K) n; M& Z
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation tvb now,tvbnow,bttvb8 S j/ ~& @- k1 S" J3 g
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 7 [0 r: N( z" Y
9 n9 y0 q8 R. K5 }+ ltvb now,tvbnow,bttvb7. Head covered while sleeping . s" J! a5 \: f2 ]
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.77:8898; l3 q5 ^/ T$ W0 F, x" J) x
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8. Working your brain during illness 5.39.217.77:8898# u9 B( ]1 \* _ C# f0 t; R. U
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898: z# O( U7 E( v3 R- F! L
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9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb8 F% S$ G! M+ v% b ?. A5 ^
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
) L* Z I- n" ]6 v1 b" QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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