本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
: t' [% v. v, @+ s公仔箱論壇5.39.217.77:88984 \. E; z7 A( Y+ C
BRAIN DAMAGING HABITS
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. U4 s0 s8 l. u8 @! G: ^1. No Breakfast C( \* A/ O5 K0 a! R$ h* k* C
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:88982 c" [/ U8 X3 P6 B2 R3 e6 [+ o5 o8 J
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2 . Overeating=2 0TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 I' \3 C5 I) o/ B7 c; }' H
It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
, W1 m- ]: Q( J' b; [公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb1 S2 ^7 d/ A, v- u9 {( h
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4. High Sugar consumption tvb now,tvbnow,bttvb7 a* ?6 ^, D% X% N+ h J
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% u$ z" C/ V6 @7 N6 ^
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇! J5 M6 ~& \- `) i8 K8 t
t; P4 E I% O: h" t3 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation # l o# b/ k! ~" k0 N p
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:8898+ \: W% J( k. w
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7. Head covered while sleeping
" M* ?2 B0 U4 C7 `( s- \Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
+ Y! a& Q8 w. \5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts 公仔箱論壇: z# M" j/ j: b
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.77:8898, ^1 v+ {+ I! H
4 Y) @+ V4 r- Q9 a k+ r/ q) I10. Talking Rarely
% P- S4 R& b9 Z& Z, X/ J! o% V2 D3 MIntellectual conversations will promote the efficiency of the brain
/ R6 r D( }7 g" r6 b' X1 @公仔箱論壇 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) p1 {& W0 [; J( I
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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