本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.77:88984 I: s, t* W- {0 K) v0 f. ^
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% x _" w: |0 s0 O1. No Breakfast
5 v0 t6 |8 N U, V0 _tvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:8898! x- k+ r& p: u% G! o- f
8 Y( K5 U4 ?* X3 l; y5 ?' ^公仔箱論壇2 . Overeating=2 0
7 M. s T1 E1 V% i) T( DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.77:8898, W# G \* J4 n" o3 q
/ w7 F; F, q, |, j* J: m. C2 M5.39.217.77:88983. Smoking
: j# t4 _/ M; ?, z m公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! N3 i' ~" d s2 l
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution % x0 M( j1 Y' {" |
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇4 u$ ?. q( c3 G# k" W# I
: O; p$ x- u& Z' ]tvb now,tvbnow,bttvb6 . Sleep Deprivation
4 H! \: \3 r( X# _0 W- m1 b公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping / y4 R2 n! D/ i$ J* ]) Q
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. # v1 o4 R9 z7 N* Q/ E
1 g$ P$ b5 i( T9 p o4 P1 E% g5.39.217.77:88988. Working your brain during illness
4 H; d$ r+ L3 C' `2 L$ K5.39.217.77:8898Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898/ d _* R( e- E& V2 P2 |$ U6 {" H
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9. Lacking in stimulating thoughts
3 h j+ [9 t3 \0 b+ X1 j4 J公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
8 ]! ~& z" B4 O2 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; A3 Z" o- b+ E X
10. Talking Rarely 公仔箱論壇8 H% f( U' t0 n! e/ [, s$ q8 _, ~
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇0 a% o$ [; |) N9 y9 \
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |