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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇9 `9 w6 u1 N$ `0 c4 K" p

" B) x1 u- t/ B" h# RBRAIN DAMAGING HABITS
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0 ?9 k$ d+ O& B$ j7 q. u: Z1. No Breakfast

' O+ r6 \; V. ~公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇% z  H  @/ P9 i6 g1 q' X
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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. {+ o$ T& F3 o% [5.39.217.77:88983. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5 u1 ]6 `# S! r4 b+ v公仔箱論壇5. Air Pollution

) f9 m- L- r; t1 B& p$ v/ Dtvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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" Y' W; m  u! P7 z0 G! g, FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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1 p! h. t, r* {+ W& a$ Y2 D. }: r$ Ttvb now,tvbnow,bttvb7. Head covered while sleeping

" {! ]+ z/ s+ OSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇0 u3 z" M0 ]* A1 P
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8. Working your brain during illness

, c& ]0 p" e4 @5 H* d公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. , ~: P& z( `" e0 N+ {* n
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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$ R2 @4 ]' u$ Y/ t3 l5.39.217.77:8898Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 公仔箱論壇2 R7 }7 v, k4 k8 k6 W
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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