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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
# U% n+ I: l& s9 E公仔箱論壇5.39.217.77:8898* E5 N, `" {: t4 O, F/ W
BRAIN DAMAGING HABITS
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1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 N! f' m6 l7 Q  u
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇5 z- e! A  `7 q6 ^+ o  Q1 \
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2 . Overeating=2 0

) t, G  }" l/ |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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' |+ `9 P9 C& v2 u' Ftvb now,tvbnow,bttvb3. Smoking

& y: H% @$ r# |4 Ltvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease. - [/ f% z8 e3 B( n6 g' v

2 X, _  J5 b" {1 g- X8 M% gtvb now,tvbnow,bttvb4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb2 N: ?% P/ A! W, _: `$ r
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ ], w. M: ], u9 q
5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 n; A3 r9 s' A% |' jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

. ~, ~+ y: T* L. R4 l& O; t* B+ p. J公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb: }0 i9 e' c, n( O+ U
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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% `+ y2 X8 H! Q( p( L) d; N/ m公仔箱論壇8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇9 w! t' m8 O  n6 I6 N

9 [* U; }3 X. d. W2 q) ^tvb now,tvbnow,bttvb9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb" [4 ~; z+ b/ e$ ~
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10. Talking Rarely

/ i/ {6 _/ K3 T3 i& {! U, ]. O: @公仔箱論壇Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- J; e) ~# t" r" D! u  m. B

2 {3 r3 T0 A  K+ sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
  p$ A# i( f, b$ IPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
5 O* B8 O0 i: R" K7 p! `  n9 @, ]2 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
8 Z2 e( `- v, F. ~# R4 S0 t/ u9 uIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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