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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( z7 W3 X, M- g: f

& g) C; S1 j. LBRAIN DAMAGING HABITS
/ L2 i8 H1 ]' x" i" ]公仔箱論壇. |7 _  r) y7 T1 C) `9 r! _
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5.39.217.77:88988 B6 d) [, x+ D5 G4 G, A/ q1 J) z( s
1. No Breakfast

; L6 k# \) N; `* p' Y1 d2 T# Y5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb* Q: H6 E( L& I6 o2 l  I+ g: }4 s
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2 . Overeating=2 0

9 a, ]2 ^: o7 }' H8 y% kIt causes hardening of the brain arteries, leading to a decrease in mental power. ( ?1 |- h! G9 m6 N( S5 u
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3. Smoking

' C! L- |, [  \( }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4 m1 |0 o/ Y" U6 d* L4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898( f! h8 c6 k: `& y

1 G6 B$ ?; C& G* x" U/ a公仔箱論壇5. Air Pollution

$ Y$ N- S: D! z% {8 l: s0 htvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88986 C" K, ~! Q6 _" ?
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ( S" ^) _& b) c  ]  u& v6 q
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7. Head covered while sleeping

' O/ B  X% K4 @6 n& N) F公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

" G6 }: U6 K8 a- p& Gtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.77:8898  N( _$ g/ L5 |, f% {. N. j

, c/ Q5 K$ Z; r( `9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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1 ~0 u9 H" w$ h# f6 q10. Talking Rarely
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; e, N) r# R# G4 y* V. D3 \$ A
Intellectual conversations will promote the efficiency of the brain
7 m" @- }0 m  n# {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
; A3 o+ A2 M( F% f: w  {, KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ~0 t9 L0 y$ b  B. }8 n
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
; x$ z% Z2 g. f7 T# q( @6 L5.39.217.77:8898TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 T# A9 e0 E- C- `; ?/ n$ s4 T+ Q
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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