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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 & ^* `# h1 |4 I% ]1 [
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BRAIN DAMAGING HABITS
3 o/ p) x5 C& x8 `公仔箱論壇
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1. No Breakfast

1 {* k3 I% b+ P8 j, ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 O5 ^; q/ M* `* y, j

4 Y: ?# r; A( M+ A" ?- p% ^! Q公仔箱論壇2 . Overeating=2 0

/ ?' |! y. ?* r$ e" c% u& d- D0 ?It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( o. H+ S' K0 h$ x- T1 n
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 e; Z4 _: x% P, p' _' q) I5 f

$ \" d' T# i5 ]/ t4 m3 a+ ~公仔箱論壇5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.77:88985 x% u! h1 l5 a6 Q1 B
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6 . Sleep Deprivation

) ]  L7 ?% i8 Y, s' E1 o公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..   i4 D) v, _3 T/ ~/ T& A- Z! U
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7. Head covered while sleeping

( t2 h; @, r2 @6 }% S+ p+ x, T2 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
$ @; F/ |1 ~* i8 B) T1 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) r: w/ {3 |1 p/ \
8. Working your brain during illness

3 v. F2 O4 i+ A+ h( F' D公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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1 ~/ N0 W8 i5 J+ Z" y; J; {/ r$ `公仔箱論壇9. Lacking in stimulating thoughts

4 {; m& B- N( g) v0 H; _+ J公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 4 q# A0 a4 ~2 s8 P. ^

6 I3 e! F, A! c10. Talking Rarely

: {/ U' o8 m( D3 r% z& d% Ytvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain . D! _/ `5 z" R# I% n
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7 K  d/ m( a! ~: d6 [9 nPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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* Q1 N7 l5 K: |  v% K3 d2 e$ YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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