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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 }8 z: l3 w* R" P8 A# v) ?7 f. Y

" A! P4 _+ ]' \( Z, ^$ otvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
6 q3 Q! W" q, a( h4 t( Z公仔箱論壇- ]2 F; K0 F4 G$ p& V1 q

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1. No Breakfast

& l9 M1 w: v8 u- E+ ~' i0 B7 z  Q5.39.217.77:8898People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇2 C2 r9 s) r( s
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 G' m- Z( {6 \( C
2 . Overeating=2 0

# }; i. T* t: a* j1 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

' j! M1 H! L! C: z0 d& C8 F( M: D7 c5 {5.39.217.77:8898It causes multiple brain shrinkage and may lead to Alzheimer disease.
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5 G/ G8 @$ D; l: E3 g+ ?4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
' K: u/ X, v6 t% {& o: aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 e7 ]( ~- v/ H8 L# [; ^6 V
5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6 i2 @( m. X" G

6 o/ e: H+ }& u! E: o7 g: R6 . Sleep Deprivation

/ E9 r+ ^9 K" F! M1 }: Y4 M2 Wtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.77:88988 E5 `& ]4 J. ^6 j1 {. U% s
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7. Head covered while sleeping

5 A) \9 Z- V5 R) i  c# _% ySleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇4 ^9 T+ s5 y; D" ?6 z* f. i# S

# ]) C4 H5 x+ c0 [7 I! F" GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇  ]$ @9 n' Z0 N1 r, f7 R+ o2 _

6 ^7 W: N" f, i7 ]- d4 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

7 x3 Z- I# }# i1 s  w) XThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 4 D% X- E/ |; Y, O
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10. Talking Rarely

* k( L( o. O# e1 h/ `5 X8 c5 ?7 n0 T公仔箱論壇Intellectual conversations will promote the efficiency of the brain
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; `9 S5 [0 b% @* d6 L5.39.217.77:8898Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 公仔箱論壇0 c$ F/ [( H9 H, ?5 c) |

$ u0 t4 R! f3 ?6 U; @. M" k9 y! E- a3 dtvb now,tvbnow,bttvbIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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