本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇9 `9 w6 u1 N$ `0 c4 K" p
" B) x1 u- t/ B" h# RBRAIN DAMAGING HABITS
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0 ?9 k$ d+ O& B$ j7 q. u: Z1. No Breakfast
' O+ r6 \; V. ~公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇% z H @/ P9 i6 g1 q' X
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2 . Overeating=2 0TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; e: X7 t, Q4 p
It causes hardening of the brain arteries, leading to a decrease in mental power.
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. {+ o$ T& F3 o% [5.39.217.77:88983. Smoking - R6 V% J, W% j8 ~1 s2 M4 W
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption tvb now,tvbnow,bttvb6 E2 I {# p/ R5 }7 A
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5 u1 ]6 `# S! r4 b+ v公仔箱論壇5. Air Pollution
) f9 m- L- r; t1 B& p$ v/ Dtvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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" Y' W; m u! P7 z0 G! g, FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 w$ N6 \* k. Y6 n- `1 H
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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1 p! h. t, r* {+ W& a$ Y2 D. }: r$ Ttvb now,tvbnow,bttvb7. Head covered while sleeping
" {! ]+ z/ s+ OSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇0 u3 z" M0 ]* A1 P
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8. Working your brain during illness
, c& ]0 p" e4 @5 H* d公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. , ~: P& z( `" e0 N+ {* n
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9. Lacking in stimulating thoughts V: l1 ^) ]: C/ ^9 D
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 _ `5 e, U3 ~! |+ V g" i
Intellectual conversations will promote the efficiency of the brain
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$ R2 @4 ]' u$ Y/ t3 l5.39.217.77:8898Please do not hesistate to contact me. thank you for your time and patients. cheer! |