本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.77:88982 _; B8 u/ {: w
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BRAIN DAMAGING HABITS
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1 Y% w7 O4 u: X! q1. No Breakfast 公仔箱論壇! @% C' Y& P% R/ w+ n: \
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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1 o8 G3 v U; Z; u5.39.217.77:88982 . Overeating=2 0tvb now,tvbnow,bttvb9 w# f P: h: m
It causes hardening of the brain arteries, leading to a decrease in mental power.
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# H1 @7 B |' F% ytvb now,tvbnow,bttvb3. Smoking 5.39.217.77:8898# }4 P9 ], x. y1 Q) H4 G6 O: @2 y
It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb/ h6 z7 }1 ~: F
! K5 }7 l" I* O, Q5 Ltvb now,tvbnow,bttvb4. High Sugar consumption
: K. f) y1 j- F4 |+ H$ Z% F公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.77:8898+ q8 }4 m$ A+ y7 M# g
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5. Air Pollution TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" N% {) U- l f
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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* \7 c B, ~9 @/ X/ @6 t( ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; M* z9 H. |2 B& j8 N
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb/ V# p! q2 s' f" ` E' L
' F, j6 f9 _6 H7. Head covered while sleeping
" Q" s* H" r: M( r- O6 cSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
1 n' k' w/ y% }- v6 `) T2 B1 s" q7 c: J公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 3 \1 h* g! _2 \1 V
" d( x: ?: C4 e9. Lacking in stimulating thoughts
. H! Q1 L; K1 F7 g, G% C9 }- J( OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 2 T& e* k; \3 |: X+ V9 O
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Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb! Q: W) n [2 P5 D3 a# V
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" I, {% b% o2 W3 CPlease do not hesistate to contact me. thank you for your time and patients. cheer! |