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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 - K( t$ q2 j: X7 t) W3 C8 l* z
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BRAIN DAMAGING HABITS
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1. No Breakfast

. J( Q- E$ O' _% m9 z+ hPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.77:88988 p/ T# W6 g. H- d& L7 I
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2 . Overeating=2 0

3 g% P6 }6 Z+ d9 X/ `, E公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power.
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* G. n3 D2 r' e8 A2 }tvb now,tvbnow,bttvb3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 p2 l& c, [; k* A

% E1 l$ }% x8 ~  Z2 a6 C5.39.217.77:88985. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇4 z1 y3 g0 }+ t; o

6 j  j) x- `% ]  ?4 q2 f$ A0 q6 ?tvb now,tvbnow,bttvb6 . Sleep Deprivation

3 k( _" T0 q: Y- R! ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
; j6 |8 B! i$ d- ~0 U6 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 3 Z4 e) ]% R( w$ h0 _" e! r& h. Y

) @" Y; a7 N% I$ E6 k公仔箱論壇8. Working your brain during illness

  F  L- {; T- |Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts

  P; p6 M% S  [, t8 [+ H/ c% {) g6 X公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb4 l7 K& x' p* `  p

! ?' Z8 C4 r2 q# w! Ctvb now,tvbnow,bttvb10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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