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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 + E+ h2 H5 ^  c4 y" {2 Y

# L( ~5 b" S+ v/ @5 t2 k* g" ]9 Htvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
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, D$ A3 ~+ T& y5.39.217.771. No Breakfast

, Q$ u5 @; X/ k; a4 i9 XPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 6 x* e  P# k+ y

& c! `% E& g2 f; S' }7 U& F: |tvb now,tvbnow,bttvb2 . Overeating=2 0

6 X* A1 P+ x  N1 H+ W2 D. W: ]# }: Etvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. 5.39.217.770 e' F" N9 y3 ^7 h" e+ q
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3. Smoking

, ^) P$ D+ B' z, k1 n& n- ]It causes multiple brain shrinkage and may lead to Alzheimer disease.   ?. \5 K4 z9 ]

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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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# w( e4 d* ]- c" ?6 l8 K' r5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ( @! A: h/ G% h1 t1 V9 l

# i4 h6 [6 u) l# V" @公仔箱論壇7. Head covered while sleeping

- y2 `  M3 l) Q' F. o; CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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/ M9 ~4 m! P$ h' @/ U8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb# F' N/ i8 L& _; y- W  G
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9. Lacking in stimulating thoughts

  G1 `. P  u* I; J5.39.217.77Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇- F0 ~  {" {! s
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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! _4 H) R5 N. D5 ~5.39.217.77Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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" L- Z  L2 W# C' E) ]2 wIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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