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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 & A; e$ x  d) }/ }- g' }
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 S! J2 j/ I% F0 Y; V: F! j/ t
BRAIN DAMAGING HABITS 3 ~; e$ o; U' o2 D$ v$ B

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- P- j4 e+ A3 x6 j1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. 5 i6 e2 A2 d0 p9 _) p4 g: ^8 b

' i+ d4 b9 y& b3 c* m* Wtvb now,tvbnow,bttvb3. Smoking

' p: s5 b$ Z, z8 ^) {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.778 p' B# Z2 t2 t

5 W% e7 |- j5 Ytvb now,tvbnow,bttvb5. Air Pollution

3 F+ H, C, B7 |! [& MThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% v# Y1 l5 l  x! x$ t" a* }
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

# `3 L  T) t# U5.39.217.77Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb; J+ z' A3 z2 ]+ S& y2 y) V! B# U! K

/ A9 f; y7 V8 E6 i7 c: ?0 H5 C5.39.217.779. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb, g  I$ c2 \! u$ D
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10. Talking Rarely

: h- J. s* [  K. b) ltvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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, P! |: `$ e/ o' K+ YPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" P( K. l6 @5 u) m6 A% J0 M
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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