[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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: a! e) Q# A5 w* @5 o. T2 L+ LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 M! u8 N( P% p% S

" G' R  v  w6 u/ R  Y  N1 N% QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb0 E9 M) f6 e( N
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.77$ L+ e/ }6 \2 K, t. z, T( e
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length." V/ R. O/ r4 u  N! O- ?: T" r) b
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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- u- n1 t& l3 ]4 wOriginal website: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  ?1 j. ^" @) u" m% `$ _
http://www.philcheung.com/Health/index.htm
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PART 2:
: H7 w3 _& i2 E' iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
+ L3 c* m9 ^2 n: o& vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 2 Z: o; a; H+ ^5 T( ]1 R2 |1 b: s
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
* f- m8 C# }6 i7 v$ W6 k54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
! x2 |, e6 h' x) {0 @9 p55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q- }  O6 E! T9 B9 `; Q
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
+ n( v# ~/ p* j8 f5.39.217.7757.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 9 U# @( o  h; E* S
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for & A1 Y4 c! D4 t$ m. r8 R7 p  I
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
6 S2 Y: C7 k  X9 I9 |tvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) + f9 `8 u5 l9 P8 w
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 公仔箱論壇9 B) s- C- U; J7 A+ I: C% Z
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
/ t7 |8 G% I3 m1 S. s0 {63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
! r$ C; |# _+ Y* V. E64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- P& g- Y! u! Y' S/ k
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
0 _$ V- U$ |4 h9 f! Qtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
! z; `- N' e1 A9 B( W- a9 w, b公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
& {- J( e9 Q8 ?& R( L* ^, v68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
5 ?+ B1 o. T/ J5 U% I! Xtvb now,tvbnow,bttvb69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW: Y* n( j+ r& R; u- _& n
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
! A6 x0 m1 e5 D& ~tvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
; K) @* w8 v  e72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
$ [* c8 q# u& H0 E( h6 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
# s! A! i4 T1 |4 L* @: \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food ( S7 A+ j1 n8 ~. o, m7 e0 F
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 公仔箱論壇  J) Y* K9 n8 g0 J3 n/ `$ c9 N
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z, N  D: @' ^5 Z$ }, h7 @$ S9 W  ]
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
$ M+ `+ q' `  g" DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify5.39.217.77' Z! w) T6 u" {
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 k* S5 D) S9 ]$ m0 ^, Y
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
+ f) J$ B( W3 Z$ kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
" ]+ G; r$ m& U2 z2 |! H82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
8 Q0 l9 g. s' I; W7 H公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B5.39.217.771 h+ S- }5 K4 k: X  k. S5 B# n
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food * \. C$ d% c# R, d( T, Q
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c+ A, p% Z$ `& U6 s* }( V9 }& S
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 公仔箱論壇" {4 J2 ?6 T# B8 O/ J* ?
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
$ \+ |, C1 t2 a! {4 |# N2 B/ Z88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇2 d& V5 L7 ]; L# e4 `  I8 @9 T" ~
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
# K6 _/ Y& e/ W3 ]( f5.39.217.7790.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
6 G- Q6 S( l5 h5.39.217.7791.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇- N5 ^4 z1 ^9 K# e3 y& V
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt3 l" u* z% ^1 S& `" n* r* _
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 5.39.217.777 n  E6 D+ I( W: Q* U8 @; D
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleeptvb now,tvbnow,bttvb2 C! ]6 J( @! u) C# p; |  K! x/ T
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.77  b4 v. a; b' f! |8 x7 z
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
. b; j" q; U) W. |) c公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb' m/ {* L0 u* e& G2 V
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
5 U0 ^( e# \6 S0 V' o; X3 x99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇  R( F4 u1 m( S. K# g0 u; Z5 J
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes3 B1 ~+ @; }+ N7 G
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
, O3 @/ ^/ b5 Z, X: f! ~5 T$ `" M8 L102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇" }  F4 j( b/ ~3 M
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.779 S% l. r6 {. U- T0 Y
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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5 g( D5 a: y$ ]- \+ o0 {% m5 H5 ~9 Ctvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W* n) U' v5 u5 ]# t1 E
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